At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a CrossFit Trainer in Alpena?
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The Alpena area is home to the Ojibwe, Ottawa, and Potawatomi people. These people groups inhabit the area surrounding the Great Lakes, including Michigan. The Thunder Bay Band of Chippewa and Ottawa merged with the Mackinac Bands of Chippewa and Ottawa Indians in the mid-1800s under Chief Way-ge-maw-waw-be. Alpena County was originally set off from Michilimackinac County as Anamickee County founded in 1840, which in 1843 was changed to Alpena, a pseudo-Native American word — a neologism coined by Henry Schoolcraft, meaning something like "a good partridge country."This was part of a much larger effort to rename a great many of the Michigan counties at the time.
According to the United States Census Bureau, the city has a total area of 9.23 square miles (23.91 km2), of which, 8.54 square miles (22.12 km2) of it is land and 0.69 square miles (1.79 km2) (7.48%) is water. The city is on the shore of Lake Huron's Thunder Bay, with Alpena Township surrounding it on land.
Alpena has a humid continental climate (Dfb) with warm summers along with cool nights, moderated by nearby Lake Huron, and cold, snowy winters with annual snowfall averaging 84 inches (210 cm).
Alpena places a strong emphasis on health and wellness for its residents. Bella Rose Wellness Center provides a serene space for yoga and meditation classes, promoting mental and physical wellness. Bay Athletic Club offers a comprehensive fitness experience with state-of-the-art equipment, personal training, and group fitness classes. Thunder Bay Therapy & Sports Medicine focuses on rehabilitation and injury prevention with expert physical therapy services. Donovan's Serenity & Wellness Spa offers luxurious treatments such as massages, facials, and aesthetic services for rejuvenation. The Alpena Senior Citizens Center provides fitness programs and recreational activities tailored for seniors. Anytime Fitness provides 24/7 access to fitness equipment and personalized training plans. MyMichigan Medical Center Alpena offers comprehensive health services, including wellness check-ups and preventive care programs. Skellafit offers comprehensive fitness services including group classes and personal training.
Population: 10,142 (2022). ZIP Code: 49707. Area code: 989. Elevation: 591 ft (180 m). Area: 8.86 sq mi (22.94 km2).
FAQs
What is Alpena, MI famous for?
The wood, cement, and heavy machinery industries of Alpena stemmed from a long industrial heritage that started with logging in the 1800s. Besides these industries, Alpena offers the public an abundance of businesses along with a community college and a regional medical center. Throughout the 8.93 square miles that make up the City of Alpena are many inviting residential areas and recreational activities for its more than 10,000 residents and visitors to continuously enjoy. Thus, the City welcomes you to come and see how Alpena truly is a warm and friendly port.
How did Alpena, MI get its name?
It has also been suggested that the name came from the thundering sound made by the waves plunging into the rock at a point extending into the bay, which was called “Aw-pe-na-sing”, meaning Partridge Point. The story of our current name “Alpena” actually begins shortly after Michigan became a state in 1837. Mr. Douglas Houghton was assigned the task of surveying the northern part of the state and establishing county and township lines.
Is Alpena, MI a good place to live?
Alpena is in Alpena County. Living in Alpena offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Alpena and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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