Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Allendale, MI
Allendale is a census-designated place (CDP) in Ottawa County in the U.S. state of Michigan. The population was 17,579 at the 2010 census. It is located within Allendale Charter Township, occupying approximately the northern two-thirds of the township, from the eastern boundary with the Grand River west along Pierce St., north along 75th Ave., then west along Lake Michigan Drive (M-45) to the western boundary of the township. It is a part of the Grand Rapids-Muskegon-Holland, Michigan combined statistical area, and is an exurb of Grand Rapids, due to its major commuter routes into the city (M-45 and I-96).
The ZIP code 49401 serves all of Allendale and many of the remnant portions of the township, as well as portions of Blendon Township to the south and Georgetown Township to the southeast.
Allendale is named for the township. The township was organized in 1849, state senator Pennoyer changed the name to Allendale, after Agnes Allen, the first person on the tax roll in the area, and the widow of Hannibal Allen, who was the son of Revolutionary War hero Ethan Allen. Allendale is home to the main campus of Grand Valley State University.
According to the United States Census Bureau, the CDP has a total area of 23.7 square miles (61.4 km2), of which 22.8 square miles (59.1 km2) is land and 0.9 square miles (2.3 km2) (3.79%) is water.
The main campus of Grand Valley State University, founded in 1960, is located in Allendale on 1,237 acres (5.01 km2). Grand Valley State University is the fastest-growing university in the United States, both in population and physical size, as the university is continually building more facilities. The university is also ranked as one of the top up-and-coming schools in the Midwest. The university enrolls a total of just under 25,000 students on the Allendale campus and two campuses in the surrounding area, and offers over 200 areas of study, making it the largest university in the Grand Rapids region.
Allendale places a strong emphasis on health and wellness for its residents. Crystal Spa provides a peaceful retreat with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Snap Fitness features state-of-the-art cardio and strength training equipment, personalized training programs, and a wide range of group fitness classes for all fitness levels. The Yoga Zen offers a serene environment for yoga and meditation, focusing on flexibility, core strength, and mindfulness. Brusveen Family Chiropractic specializes in chiropractic care, massage therapy, and nutritional counseling to support overall health and wellness. Anytime Fitness Allendale offers 24/7 access to a variety of fitness equipment and customized training plans to accommodate busy schedules. Allendale Community Park organizes outdoor activities such as hiking trails, community sports leagues, and wellness workshops, encouraging an active lifestyle and fostering social connections. Redeeming Fitness offers comprehensive fitness services including group classes and personal training.
Top sites in Allendale, MI are Meadows Club House (MCH), Lubbers Stadium, and Frederik Meijer Gardens & Sculpture Park.
Population: 25,741 (2023). ZIP code: 49401. Area code: 616. Elevation: 627 ft (191 m). Area: 32.2 sq mi (83.4 km2).
FAQs
What are the demographics of Allendale, MI?
Allendale is a city located in Ottawa County Michigan. Allendale has a 2024 population of 26,716. Allendale is currently growing at a rate of 2.91% annually and its population has increased by 12.74% since the most recent census, which recorded a population of 23,696 in 2020. According to the most recent ACS, the racial composition of Allendale was White: 90.01%, Two or more races: 3.98%, Black or African American: 2.13%, Other race: 1.81%, Asian: 1.75%, Native American: 0.32%, Native Hawaiian or Pacific Islander: 0%.
What is the cost of living in Allendale, MI?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Allendale is $34,119 a year — greater than the annual cost of living for Michigan of $32,897 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Allendale, the median home value is $184,700, less than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $183,000, while the median value of a home built in 2014 or later is $217,900.
What is Allendale, MI is known for?
While there's plenty to do throughout Allendale, the city is primarily known for Grand Valley State University. GVSU was founded back in 1960 as a college and became Grand Valley State University in 1987. It has since grown into one of Michigan's largest and most prominent regional universities. There are multiple campuses throughout the state. The main one is in Allendale. Their Pew campus is located in Downtown Grand Rapids, and they have additional campuses in Holland, Muskegon, Detroit, Traverse City, and Battle Creek.
Sources
Frederik Meijer Gardens & Sculpture Park
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