Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Yoga Instructor in York?
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First settled by Europeans in 1624, the plantation was originally called Agamenticus, the Abenaki term for the York River. In 1638, settlers changed the name to Bristol after Bristol, England, from which they had immigrated. Envisioning a great city arising from the wilderness, Sir Ferdinando Gorges, lord proprietor of Maine under the Plymouth patent, named the capital of his province Gorgeana. On March 1, 1642, by the charter of King Charles I, Gorgeana became the first incorporated city in America.
Following Gorges' death, the Massachusetts Bay Colony claimed its dominion. In 1652, York, Massachusetts, was incorporated from a portion of Gorgeana, making it the second oldest town in Maine after Kittery, incorporated two years earlier. It was named for York, England; however, control of the region was contested between New England and New France, which incited Native Americans to attack English settlements throughout the French and Indian Wars.
According to the United States Census Bureau, the town has a total area of 131.78 square miles (341.31 km2), of which 54.67 square miles (141.59 km2) is land and 77.11 square miles (199.71 km2) is water. The York watershed drains into the York River. The highest point in town is Mount Agamenticus, with an elevation of 692 feet (211 meters) above sea level. A road travels to the summit, where miles of hiking, biking, and horse-riding trails are available. The lowest point in town is sea level, along the coastline with the Atlantic Ocean. York lies about 44 miles (71 km) south of Portland, 98 miles (158 km) south of Augusta, and 65 miles (105 km) north of Boston.
Health and wellness are integral aspects of life in York. York Hospital serves as a cornerstone of healthcare services for the community, providing comprehensive medical care to residents and visitors alike. The town's coastal location offers a serene environment conducive to well-being. Residents can enjoy the refreshing sea breeze and engage in outdoor activities along the picturesque coastline. York also boasts several parks and green spaces, providing opportunities for relaxation, exercise, and community gatherings. The town's commitment to a healthy lifestyle is reflected in its recreational offerings and emphasis on natural beauty.
Population: 13,723 (2020). ZIP Code: 03909. Area code: 207. Elevation: 190 ft (60 m). Incorporated: 1652. Area: 131.78 sq mi (341.3 km2).
FAQs
Is York, Maine worth visiting?
This town has a lot to offer, so if you are planning on visiting, or if you are already a resident, York is one of the most relaxing places in Maine to be. York is known for its delicious restaurants, gorgeous beaches, and the Nubble Lighthouse. Situated on I-95, just a short distance from Portsmouth, it is effortless to navigate and has plenty of attractions for people of all ages!
How many beaches are in York, ME?
The York Beach area consists of Long Sands and Short Sands beaches on the Atlantic Ocean in the Gulf of Maine. The two beaches are separated by Cape Neddick. Cape Neddick and York Beach together comprise the Cape Neddickcensus-designated place, with a year-round population of 2,568. The town of York consists of the communities of York Beach, Cape Neddick, York Harbour, and the village of York.
What is the history of York, ME?
York was first settled by the province of Maine’s first governor, Edward Godfrey, in 1630. Over the next 20 years, the settlement would grow into a town with a population of around 200. Before it was named York, it was called Agamenticus, which the Abenaki people called the York River. After that, English settlers changed the area’s name to Bristol, but its name had been changed once more to York by the time it was incorporated in 1652. This made York the second oldest town in the state of Maine, just behind Kittery, which was incorporated in 1647.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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