Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Scarborough, ME
Scarborough is a town in Cumberland County on the southern coast of the U.S. state of Maine. Located about 7 miles (11 km) south of Portland, Scarborough is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area.
In about 1630, John V. Stratton opened a trading post on Stratton Island in Saco Bay off Scarborough's shore. In 1631, the Plymouth Council for New England granted the "Black Point Patent" to Captain Thomas Cammock, nephew of the Earl of Warwick. Cammock built a house and began residence in 1635 on the 1,500-acre (6.1 km2) tract of land, which extended from the Spurwink River to Black Point—today this area is known as Prouts Neck. While on a voyage to the West Indies, in 1643, Thomas Cammock died at Barbados. Having no heirs, his patent was conveyed to his wife, Margaret Cammock. Settlements developed at Black Point, Blue Point (i.e., Pine Point), Dunstan (i.e., West Scarborough), and Stratton Island. By 1650, there were fifty homes. The town offered excellent fishing and farming. On July 14, 1658, the Massachusetts General Court incorporated all of those settlements as Scarborough, named for Scarborough in Yorkshire, England.
The major industries in Scarborough are diverse, reflecting its unique location and community needs. Tourism plays a significant role, with visitors drawn to the town's sandy beaches, such as Higgins Beach and Scarborough Beach State Park. The fishing industry also contributes to the local economy, emphasizing the town's connection to the sea. Additionally, healthcare services, retail, and education are vital components of Scarborough's economic landscape.
According to the United States Census Bureau, the town has a total area of 70.63 square miles (182.93 km2), of which 47.61 square miles (123.31 km2) is land and 23.02 square miles (59.62 km2) is water. Drained by the Scarborough River, Nonesuch River, Libby River and Spurwink River, the town is situated beside the Gulf of Maine, part of the Atlantic Ocean. The highest point is Beech Ridge, elevation 215 feet (66 m). In early years of Scarborough's settlement bonfires were set on Scottow Hill, elevation 144 feet (44 m), as warnings to the surrounding countryside of approaching danger.
Scarborough is crossed by Interstate 95, Interstate 295, U.S. Route 1, and State Routes 9, 77, 114, and 207. It is bordered by the town of Cape Elizabeth to the northeast, South Portland and Westbrook to the north and northwest, Gorham and Buxton to the west, and Saco and Old Orchard Beach to the south and southwest.
Scarborough places a strong emphasis on health and wellness, with institutions like the MaineHealth Scarborough Surgery Center providing comprehensive healthcare services to residents. The town's coastal location and access to outdoor spaces contribute to a healthy lifestyle. Scarborough Marsh Audubon Center offers opportunities for birdwatching and nature walks, promoting well-being through outdoor activities.
The top sites in Scarborough, ME are Eastern Trail, Salt Pump Climbing Company, and Big 20 Bowling Center.
Population: 22,135 (2020). ZIP Codes: 04070, 04074. Area code: 207. Elevation: 16 ft (5 m). Incorporated: July 14, 1658. Area: 70.63 sq mi (182.93 km2).
FAQs
Is Scarborough, ME a town or city?
Scarborough is a town in Cumberland County on the southern coast of the U.S. state of Maine. Located about 7 miles (11 km) south of Portland, Scarborough is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area. The population was 22,135 at the 2020 census, making it the most populous town (not city) in Maine.
How big is Scarborough, ME?
At 50 square miles, Scarborough is a big town. It's one of the largest towns in southern Maine. With 20,000 residents, Scarborough is also a large community. It ranks in the top 10 in Maine and has been one of the fastest-growing towns in the state. The proximity to Portland, the Maine Turnpike, I-295 and the Maine Mall makes us very attractive for residential and commercial development.
Is Scarborough Maine a nice place to live?
With a livability score of 81 out of 100, Scarborough is ranked #1,139 in the United States and #9 in Maine. Based on this score, Scarborough would be considered a very livable city! Scarborough is also ranked in the top 10 percentile of all cities across the USA. If we check out each of the categories individually, we see that Scarborough ranks well for crime (A+), education (B+) and employment (A+). There is at least one category that did not score well in Scarborough. The following was graded with a less than perfect score: amenities (F) and cost of living (F).
Sources
MaineHealth Scarborough Surgery Center
Scarborough Marsh Audubon Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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