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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Saco, ME
Saco is a city in York County, Maine, United States. It is home to Ferry Beach State Park, Funtown Splashtown USA, Thornton Academy, as well as General Dynamics Armament Systems (also known by its former name, Saco Defense), a subsidiary of the defense contractor General Dynamics. Saco sees much tourism during the summer months due to its amusement parks, Camp Ellis Beach and Pier, Ferry Beach State Park, and proximity to Old Orchard Beach. Saco is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area. Saco's twin city is Biddeford.
This was territory of the Abenaki tribe whose fortified village was located up the Sokokis Trail at Pequawket (now Fryeburg). There was a settlement at the mouth of the Saco river, with homes and permanent cultivation, at the time of contact with Europeans in the early 1600s.
In July 1607, 500 warriors led by sakmow (Grand Chief) of the Mi'kmaq First Nations Henri Membertou attacked the village at present-day Saco, killing 20 of their braves, including two of their leaders, Onmechin and Marchin, leading to conflict that lasted until 1615.
In 1630 the Plymouth Company granted Thomas Lewis and Richard Bonython a charter to establish a town at Saco, with a deed that extended 4 miles (6.4 km) along the sea, by 8 miles (13 km) inland. Settled in 1631 as part of Winter Harbor (as Biddeford Pool was first known). The government of Maine, under Ferdinando Gorges, was based in the town from 1636 to 1653. It would be reorganized in 1653 by the Massachusetts General Court as Saco, which would be renamed Biddeford in 1718.
The district was incorporated as the Town of Pepperellborough in 1775. Inhabitants found the name to be cumbersome, so in 1805 it was renamed Saco. It would be incorporated as a city in 1867. Saco became a center for lumbering, with log drives down the river from Little Falls Plantation (now Dayton, Lyman, Hollis and part of Limington). At Saco Falls, the timber was cut by 17 sawmills. In 1827, the community produced 21,000,000 feet (6,400,000 m) of sawn lumber, some of which was used for shipbuilding.
According to the United States Census Bureau, the city has a total area of 52.76 square miles (136.65 km2), of which 38.46 square miles (99.61 km2) is land and 14.30 square miles (37.04 km2) is water. Situated beside Saco Bay on the Gulf of Maine, Saco is drained by the Saco River. Saco borders the city of Biddeford, as well as the towns of Scarborough, Buxton, Dayton and Old Orchard Beach.
Health and wellness are integral components of life in Saco. The Southern Maine Health Care Medical Center stands as a cornerstone for comprehensive healthcare services. Residents and visitors can revel in the city's numerous parks and recreational areas, actively contributing to a healthy lifestyle. Saco's commitment to wellness is palpable through various initiatives, including community fitness programs, walking trails, and events promoting physical activity. For detailed insights into Saco's healthcare services, you can visit Southern Maine Health Care.
The top sites in Saco, ME are Aquaboggan Water Park, Saco Museum, and Funtown Splashtown USA.
Population: 20,872 (2022). ZIP Code: 04072. Area code: 207. Elevation: 66 ft (20 m). Incorporated: February 18, 1867. Area: 52.83 sq mi (136.83 km2).
FAQs
What is Saco, ME known for?
The City of Saco is located at the mouth of the Saco River in southern Maine along the Atlantic Ocean, less than 20 minutes south of the Greater Portland Area, and less than two hours north of Boston, Massachusetts. Home to a growing population of 19k+ residents, a revitalized and repurposed mill district, a world-class education system, a picturesque downtown, a thriving economy, and many recreational opportunities, including fishing, hiking, biking, and kayaking, the City of Saco has plenty to offer residents, visitors, and businesses alike. With easy transportation via Interstate 95, U.S. Route 1, and as a destination stop along the Amtrak Downeaster, Saco’s residents, visitors, and labor force have easy access to and from the city.
Does Saco, ME have a downtown?
Saco Main Street supports our downtown's economic and cultural vitality through concentrated efforts in the areas of design, organization, promotion, and economic revitalization while protecting the city's unique historic character. This includes providing resources and support to entrepreneurs and business owners, as well as working to attract new businesses to the area. Overall, Saco Main Street's efforts are instrumental in ensuring that downtown Saco remains a vibrant and economically viable community, while also preserving its unique historic character for future generations to enjoy.
What state is Saco, ME in?
Saco, city, York County, southwestern Maine, U.S., at the mouth of the Saco River opposite Biddeford. Founded with Biddeford in 1631 as a single plantation, it was the seat of Sir Ferdinando Gorges' government (1636–53) before passing to Massachusetts. It was called Saco until 1718 and Biddeford until it was separately incorporated (1762) as Pepperellboro Township. It developed a lumbering and seaport trade and in 1805 readopted its earlier name of Saco (probably Sawacatucke Indian), meaning “Flowing Out.”
Sources
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