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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

English
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Lewiston, ME
Lewiston is the second most populous city in the U.S. state of Maine, with the city's population at 37,121 as of the 2020 United States Census. The city lies halfway between Augusta, the state's capital, and Portland, the state's most populous city. It is one-half of the Lewiston-Auburn Metropolitan Statistical Area, commonly referred to as "L/A." or "L-A." Lewiston exerts a significant impact upon the diversity, religious variety, commerce, education, and economic power of Maine. It is known for having an overall low cost of living, substantial access to medical care, and a low violent-crime rate. In recent years, the city of Lewiston has also seen a spike in economic and social growth. While the dominant language spoken in the city is English, it is home to a significant Somali population as well as the largest French-speaking population in the United States (by population) while it is second to St. Martin Parish, Louisiana, in percentage of speakers.
The Lewiston area traces its roots to 1669 with the early presence of the Androscoggin tribe (the namesake of the county in which the city resides). In the late 18th century, in 1795, Lewiston was incorporated as Lewistown. The presence of the Androscoggin River and Lewistown Falls made the town an attractive area for manufacturing and hydro-power businesses. The rise of Boston rail and textile tycoon Benjamin Bates saw rapid economic growth rivaling that of Cambridge, Worcester, and Concord. Irish immigrants were recruited to build the railroad links and dig the canals for the textile mills. The Irish stayed, and worked the mills and established flourishing businesses, as evidenced by the McGillicuddy, Callahan, and other Blocks and the St. Joseph's and St. Patrick's churches.
In the 1850 U.S. Census, Lewiston was 23% Irish born. The increase in economic stimulus prompted thousands of Quebecers to migrate, causing a population boom; the populace rose from 1,801 in 1840 to 21,701 in 1890. In 1855, local preacher Oren Burbank Cheney founded the Maine State Seminary, the first coeducational university in New England and one of the first universities to admit black students before the Emancipation Proclamation. Lewistown quickly became associated with the liberal arts and was incorporated as "Lewiston" in 1864, a year before the college was chartered as Bates College.
The city is home to the only basilica in Maine, Basilica of Saints Peter and Paul; 5 colleges and universities; 44 listings on the National Register of Historic Places; the Androscoggin Bank Colisée; the Stephens Observatory; the Olin Arts Center; the Bates College Museum of Art (BCMoA); and two significant general hospitals: Central Maine Medical Center and Saint Mary's Regional Medical Center.
According to the United States Census Bureau, the city has a total area of 35.54 square miles (92.05 km2), of which 34.15 square miles (88.45 km2) is land and 1.39 square miles (3.60 km2) is water. Lewiston is drained by the Androscoggin River, which forms its western border. The city is bordered by Auburn beyond the river, as well as the towns of Greene, Sabattus, and Lisbon. It is between Portland, the state's largest city and cultural center, and the state capital of Augusta.
Lewiston places a strong emphasis on health and wellness, with Central Maine Medical Center being a cornerstone of healthcare in the region. The city is surrounded by picturesque landscapes, including parks and nature reserves, providing residents with ample opportunities for outdoor activities. The Androscoggin Riverwalk is a popular spot for walking, running, and enjoying scenic views. The Thorncrag Bird Sanctuary offers a serene escape for birdwatchers and nature enthusiasts, contributing to the overall well-being of the community.
Top sites in Lewiston, ME are Bates College Museum of Art, Thorncrag Bird Sanctuary, and Maine MILL.
Population: 38,404 (2023). ZIP code: 04240. Area code: 207. Elevation: 217 ft (66 m). Area: 35.54 sq mi (92.03 km2).
FAQs
Is Lewiston, ME a town or city?
Lewiston is the second most populous city in the U.S. state of Maine, with the city's population at 37,121 as of the 2020 United States Census. It is the county seat of Androscoggin County. The city lies halfway between Augusta, the state's capital, and Portland, the state's most populous city.
Who is Lewiston, ME named after?
The place was named "Lewistown," apparently in honor of the late Job Lewis, a Boston merchant and former Proprietor. The first white settlers in Lewiston, Maine, were Paul Hildreth and his family in 1770. His log cabin was a short distance below the falls near the location of the Continental Mill.
How populated is Lewiston, ME?
Lewiston, ME is home to a population of 36.6k people, of which 96.1% are citizens. As of 2021, 7.34% of Lewiston, ME residents were born outside of the country (2.69k people). In 2021, there were 11.9 times more White (Non-Hispanic) residents (30.3k people) in Lewiston, ME than any other race or ethnicity.
Sources
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