
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Trauma Class in Falmouth, ME?
Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Falmouth, ME can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Falmouth, ME and make an appointment online today.
How can I book an appointment online with a Trauma Class in Falmouth, ME?
Sofia is a free online service that helps clients find Trauma Classes in Falmouth, ME and book appointments instantly. You can search for Falmouth, ME Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Class in Falmouth, ME?
You can use Sofia to find Trauma Classes in Falmouth, ME who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Class in Falmouth, ME?
Almost all Trauma Classes in Falmouth, ME on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Falmouth, ME Trauma Class who sees clients after hours?
On Sofia, you can search specifically for Falmouth, ME Trauma Classes with availability after normal business hours.
How can I find same day appointments near me for Trauma Classes in Falmouth, ME?
Sofia lets you see real-time availability for Trauma Classes in Falmouth, ME. Many Trauma Classes offer same day appointments.
How can I find a Trauma Class in Falmouth, ME who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Classes in Falmouth, ME. Many Trauma Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Classes in Falmouth, ME?
Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Class products in Falmouth, ME?
Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly.
How can I find live classes near me with Trauma Classes in Falmouth, ME?
Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.
Where can I find a licensed and credentialed Trauma Class near me in Falmouth, ME?
Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.
Falmouth, ME
Falmouth is a town in Cumberland County, Maine, United States. It is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area. This northern suburb of Portland borders Casco Bay and offers one of the largest anchorages in Maine. The town is home to three private golf clubs and the Portland Yacht Club.
Native Americans followed receding glaciers into Maine around 11,000 BCE. At the time of European contact in the sixteenth century, people speaking a western dialect of the Wabanaki language inhabited present-day Falmouth. Captain John Smith observed a semi-autonomous band known as the Aucocisco living in Casco Bay. English explorer Christopher Levett met with the Aucocisco Sagamore Skittery Gusset at his summer village at Presumpscot Falls in 1623.
According to the United States Census Bureau, the town has a total area of 36.34 square miles (94.12 km2), of which 29.38 square miles (76.09 km2) is land and 6.96 square miles (18.03 km2) is water. Located beside Casco Bay, the Gulf of Maine, and the Atlantic Ocean, Falmouth is drained by the Presumpscot River.
The town is crossed by Interstate 95 and 295, U. S. Route 1, and state routes 9, 26, 88, and 100. It borders the towns of Cumberland to the northeast, Westbrook and Portland to the southwest, and Windham to the northwest. There are two census-designated places occupying the eastern portion of the town: Falmouth CDP to the south, and Falmouth Foreside to the north.
Health and wellness play a significant role in Falmouth's community life. The Falmouth Family Medicine Center is a cornerstone for healthcare services, offering comprehensive medical care to residents. The town is also surrounded by natural beauty, with access to coastal trails and parks, providing opportunities for outdoor activities and promoting a healthy lifestyle. The town's commitment to well-being is further evident in its community wellness programs, fostering a sense of health-conscious living.
Top sites in Falmouth, ME are Mackworth Island State Park, Gilsland Farm Audubon Center, and Presumpscot Falls Park.
Population: 12,868 (2023). ZIP code: 04105. Area code: 207. Elevation: 102 ft (31 m). Area: 36.34 sq mi (94.12 km2).
FAQs
Is Falmouth, ME a town or city?
It is a vibrant, independent town that provides most services to citizens; cooperative agreements with regional agencies and neighboring communities help to round out a full program of services. Attractions in Falmouth include the local harbor and town landing, indoor and outdoor ice skating facilities, shopping, many parks and recreational facilities, 3 golf courses, and a medical center. Beginning in 1652, Massachusetts officials visited the region to negotiate with Maine settlements to become a part of Massachusetts.
Is Falmouth Maine worth visiting?
One of Falmouth's defining features is its stunning natural beauty. The town's coastline stretches along Casco Bay, offering residents and visitors access to pristine beaches, serene harbors, and breathtaking ocean views. Mackworth Island State Park, accessible by a causeway, is a local treasure. It features walking trails, a fairy village, and a diverse array of wildlife, making it a haven for nature lovers and hikers. The town is also home to many well-preserved green spaces, including Gilsland Farm Audubon Center.
What is the household income in Falmouth, ME?
About. In 2021, Falmouth, ME had a population of 1.73k people with a median age of 50.7 and a median household income of $104,100. Between 2020 and 2021 the population of Falmouth, ME declined from 1,877 to 1,728, a −7.94% decrease and its median household income grew from $99,605 to $104,100, a 4.51% increase. The 5 largest ethnic groups in Falmouth, ME are White (Non-Hispanic) (94.9%), Asian (Non-Hispanic) (3.07%), White (Hispanic) (2.03%), Black or African American (Non-Hispanic) (0%), and Black or African American (Hispanic) (0%).
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.