Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Brunswick, ME?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Brunswick, ME can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Brunswick, ME and make an appointment online today.
How can I book an appointment online with a Personal Chef in Brunswick, ME?
Sofia is a free online service that helps clients find Personal Chefs in Brunswick, ME and book appointments instantly. You can search for Brunswick, ME Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Brunswick, ME?
You can use Sofia to find Personal Chefs in Brunswick, ME who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Brunswick, ME?
Almost all Personal Chefs in Brunswick, ME on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Brunswick, ME Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Brunswick, ME Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Brunswick, ME?
Sofia lets you see real-time availability for Personal Chefs in Brunswick, ME. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Brunswick, ME who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Brunswick, ME. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Brunswick, ME?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Brunswick, ME?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Brunswick, ME?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Brunswick, ME?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Brunswick, ME
Brunswick is a town in Cumberland County, Maine, United States. Part of the Portland-South Portland-Biddeford metropolitan area, Brunswick is home to Bowdoin College, the Bowdoin International Music Festival, the Bowdoin College Museum of Art, the Peary–MacMillan Arctic Museum, and the Maine State Music Theatre. It was formerly home to the U.S. Naval Air Station Brunswick, which was permanently closed on May 31, 2011, and has since been partially released to redevelopment as "Brunswick Landing".
Settled in 1628 by Thomas Purchase and other fishermen, the area was called by its Indian name, Pejepscot, meaning "the long, rocky rapids part [of the river]". In 1639, Purchase placed his settlement under the protection of the Massachusetts Bay Colony. During King Philip's War in 1676, Pejepscot was burned and abandoned, although a garrison called Fort Andros was built on the ruins during King William's War. During the war, in Major Benjamin Church's second expedition a year later, he arrived on September 11, 1690, with 300 men at Casco Bay. He went up the Androscoggin River to Fort Pejepscot (present-day Brunswick, Maine). From there he went 40 miles (64 km) upriver and attacked a native village. Three or four native men were shot in retreat. When the Church discovered five captive settlers in the wigwams, six or seven prisoners were butchered as an example, and nine prisoners were taken. A few days later, in retaliation, the natives attacked the Church at Cape Elizabeth on Purpooduc Point, killing seven of his men and wounding 24 others. On September 26, Church returned to Portsmouth, New Hampshire.
According to the United States Census Bureau, the town has a total area of 54.34 square miles (140.74 km2), of which 46.73 square miles (121.03 km2) is land and 7.61 square miles (19.71 km2) is water. Brunswick is located at the north end of Casco Bay, as well as the head of tide and head of navigation on the Androscoggin River.
Principal employers for Brunswick include L.L. Bean, and Bath Iron Works, as well as companies that produce fiberglass construction material and electrical switches. Several health services providers serving Maine's mid-coast area are located in Brunswick. The former Naval Air Station Brunswick was a major employer in Brunswick before its closure.
Health and wellness are integral aspects of life in Brunswick. The Mid Coast Hospital serves as a cornerstone for healthcare services, providing comprehensive medical care to the residents. The town's commitment to well-being is further demonstrated by its numerous parks, nature reserves, and recreational spaces. Residents and visitors alike can enjoy outdoor activities such as hiking, biking, and kayaking, taking advantage of the natural beauty that surrounds Brunswick.
Top Sites in Brunswick, ME are Bowdoin College Museum of Art, Joshua L. Chamberlain Museum, and Peary-MacMillan Arctic Museum.
Population: 21,756 (2020). ZIP Code: 04011. Area code: 207. Elevation: 89 ft (27 m). Incorporated: 1739. Area: 54.34 sq mi (140.74 km2).
FAQs
Is Brunswick, ME worth visiting?
Even in a town among greats, there’s still a modest and alluring attraction to Brunswick Maine. The shores of the Androscoggin River still churn the energy once used to power the first mill in Maine. The coast of Casco Bay awaits outdoor lovers as many nearby islands ripple out into its cold waters. The respectfully spread-out Maine Street blends the vibe of the private liberal arts college with the quintessential Maine spirit. Green spaces greet guests as they pivot between a wonderfully diverse series of attractions and restaurants.
What are some fun facts about Brunswick, ME?
Bowdoin College was founded there in 1794; the Peary-MacMillan Arctic Museum on its campus displays memorabilia of explorers Robert E. Peary and Donald B. MacMillan, who are Bowdoin alumni. The Brunswick Naval Air Station, established during World War II, was reactivated in 1951. The town is the site of the Stowe House (1807), where Harriet Beecher Stowe wrote Uncle Tom’s Cabin (1852). Facilities for both summer and winter recreation are nearby.
Is Brunswick, ME expensive to live in?
Brunswick, Maine's cost of living is 5% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Brunswick's housing expenses are 8% lower than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 18% higher than the national average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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