English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Biddeford, ME
Biddeford is a city in York County, Maine, United States. It is the principal commercial center of York County. The twin cities of Saco and Biddeford include the resort communities of Biddeford Pool and Fortunes Rocks. The town is the site of the University of New England and the annual La Kermesse Franco-Americaine Festival. First visited by Europeans in 1616, it is the site of one of the earliest European settlements in the United States. It is home to Saint Joseph's Church, the tallest building in Maine.
Biddeford is a principal population center of the Portland-South Portland-Biddeford metropolitan statistical area.
The first European to settle at Biddeford was physician Richard Vines in the winter of 1616–1617 at Winter Harbor, as he called Biddeford Pool. This 1616 landing by a European antedates the Mayflower landing in Plymouth, Massachusetts, (located 100 miles to the south) by about four years, a fact overlooked in much of New England lore. In 1630, the Plymouth Company granted the land south of the River Swanckadocke to Dr. Vines and John Oldham. In 1653, the town included both sides of the river and was incorporated by the Massachusetts General Court as Saco.
Biddeford was first incorporated as the Town of Saco in 1653. Roger Spencer was granted the right in 1653 to build the first sawmill. Lumber and fish became the community's chief exports. In 1659, Major William Phillips of Boston became a proprietor and constructed a garrison and mill at the falls.
According to the United States Census Bureau, the city has a total area of 59.08 square miles (153.02 km2), of which 28.99 square miles (75.08 km2) are covered by water. Situated beside Saco Bay on the Gulf of Maine, Biddeford is drained by the Little River and the Saco River. The city proper has very diverse geography, from inland rolling hillside, to urban settlement, to coastal sprawl.
The city is crossed by Interstate 95, U. S. Route 1, and state routes 5, 9, 111, and 208. It is bordered by the city of Saco to the north, the Atlantic Ocean to the east, the towns of Dayton and Lyman to the west, and the towns of Kennebunkport and Arundel to the south. The Little River forms a portion of the border between Biddeford and the Goose Rocks neighborhood of Kennebunkport, in Biddeford's most southerly region (Granite Point). East Point, located on the peninsula of Biddeford Pool, is the easternmost point in York County.
Timber Island, the most southerly point in the City of Biddeford, lies in Goosefare Bay at the mouth of the Little River, and is accessible at low tide from Goose Rocks Beach in Kennebunkport. The island and most of adjacent Timber Point became part of the Rachel Carson National Wildlife Refuge in December 2011.
The city has almost 15 miles (24 km) of frontage along the Saco River, and an Atlantic coastline on which the seaside neighborhoods of Hills Beach, Biddeford Pool, Fortunes Rocks and Granite Point are located. Biddeford includes Wood Island Light, a lighthouse located about a mile offshore from Biddeford Pool.
Health and wellness are integral to the Biddeford community, with the Southern Maine Health Care Center serving as a prominent healthcare provider, offering comprehensive medical services to residents. The city prioritizes outdoor activities, with numerous parks and recreational areas encouraging an active lifestyle. Biddeford's commitment to wellness is further exemplified by initiatives promoting healthy living, making it an ideal place for individuals seeking a balanced and active lifestyle.
The top sites in Biddeford, ME are Biddeford City Theater, Banded Brewing Company Biddeford, and Funtown Splashtown USA.
Population: 22,450 (2022). ZIP Codes: 04005, 04007. Area code: 207. Elevation: 69 ft (21 m). Incorporated: February 10, 1855. Area: 59.08 sq mi (153.02 km2).
FAQs
Is Biddeford, ME a town or city?
Biddeford City, York County, Maine is a city, town, place equivalent, and township located in York County, Maine. In addition to its designation as a city, Biddeford is also considered a town, place equivalent, and township within York County, Maine. This multifaceted classification reflects the city's unique administrative structure and historical development.
What is the crime rate in Biddeford, ME?
With a crime rate of 32 per one thousand residents, Biddeford has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Maine, more than 98% of the communities have a lower crime rate than Biddeford.
Is Biddeford, ME expensive to live in?
Biddeford, Maine's cost of living is 8% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. PayScale's Cost of Living Calculator can help you find out more about how your individual needs will factor in when beginning your research to figure out how much it would cost you to relocate.
Sources
Banded Brewing Company Biddeford
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