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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Mental Health in White Oak?
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White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.
White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).
As an unincorporated area, White Oak's boundaries are not officially defined by either a municipal government or by the government of Montgomery County. Boundaries for the White Oak census-designated place have been established by the United States Census Bureau, while the United States Geological Survey recognizes White Oak to be a populated place located at 39°02′23″N 76°59′35″W (39.039832, –76.993032). Many of its residents consider themselves to be residents of the White Oak neighborhood of Silver Spring, similar to how large cities have different neighborhoods within their borders.
On 26 May 1945, a TB-25D 'Mitchell' bomber en route from Biloxi to Bolling Field crashed near Quaint Acres, killing all four aboard. The bomber was piloted by Dudley M. Outcalt who flew in the 94th Aero Squadron during World War I.
After the war, the Quaint Acres subdivision was home to famed naturalist Rachel Carson who wrote Silent Spring in 1962, the book that facilitated the ban of the pesticide DDT in the United States. She built the ranch house at 11701 Berwick Rd. in 1956, and lived there until she died in 1964. The house is a National Historic Landmark but is not open to the public.
Quaint Acres was also the Washington area home to Margaret Chase Smith, the first woman to be elected to both the U.S. House and the Senate.
Health and wellness are essential aspects of life in White Oak, with numerous medical facilities and recreational options available. Start your day with a fitness session at LA Fitness or Planet Fitness, which offers state-of-the-art exercise equipment and classes for all levels. For outdoor enthusiasts, Martin Luther King Jr. Recreational Park provides extensive trails and green spaces perfect for jogging, walking, and relaxing in nature. If you enjoy swimming, the White Oak Community Recreation Center features an indoor pool and various fitness programs. Yoga practitioners can find solace at White Oak Center and Brookside Nature Center offering a range of classes from beginner to advanced levels.
Elevation: Ranges from 275 to 429 feet. ZIP Code: 20901. Area Code(s): 301, 240. Area: 3.78 square miles (9.79 km2). Population: 16,347 (2020).
FAQs
What are the demographics of White Oak, MD?
In 2022, White Oak, MD had a population of 15.5k people with a median age of 33.5 and a median household income of $75,373. Between 2021 and 2022 the population of White Oak, MD grew from 14,711 to 15,489, a 5.29% increase and its median household income grew from $70,303 to $75,373, a 7.21% increase. The 5 largest ethnic groups in White Oak, MD are Black or African American (Non-Hispanic) (62.5%), White (Non-Hispanic) (9.39%), Asian (Non-Hispanic) (7.95%), Other (Hispanic) (7.31%), and White (Hispanic) (4.79%).
What is White Oak, MD known for?
White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.
What county is White Oak, MD in?
White Oak is a census-designated place and unincorporated area in Montgomery County, Maryland, United States. It had a population of 16,347 in 2020. White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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