Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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On February 6, 2007, the Prince George's County Council approved the Westphalia Sector Plan and Sectional Map Amendment. This document established a planning concept for the Westphalia area and rezoned specified properties.
This concept envisions a "high-density, transit- and pedestrian-oriented urban town center" surrounded by three village centers and multiple residential modules. Buildout is proposed to include 14,000 - 15,300 new residential units, 4.5 million square feet of commercial space, and 750,000 square feet of retail space. A 150-acre Central Park is proposed immediately north of the Town Center, approximately at the center of the Westphalia area.
Westphalia places a strong emphasis on health and wellness for its residents. Mt. Washington Pediatric Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Westphalia Community Center provides a range of recreational activities and fitness programs for all ages. At Watkins Regional Park, visitors can enjoy outdoor activities such as hiking and picnicking. Xtreme Acro provides dynamic fitness classes in acrobatics and cheerleading for all ages. Fit4Mom offers fitness programs designed for moms at various stages of motherhood, including stroller workouts. PureBarre offers low-impact, high-intensity workouts that are great for toning and strengthening.
Elevation: 180 ft (50 m). ZIP Code: 20774. Area code(s): 301. Area: 9.91 sq mi (25.68 km2). Population: 11,770 (2020).
FAQs
Is Westphalia, MD a good place to live?
Westphalia is a suburb of Washington, D.C. with a population of 11,260. Westphalia is in Prince George's County. Living in Westphalia offers residents a suburban rural mix feel and most residents own their homes. In Westphalia, there are a lot of parks. Many young professionals live in Westphalia and residents tend to be liberal.
What are the demographics of Westphalia, MD?
Westphalia is a city located in Prince George's County Maryland. Westphalia has a 2024 population of 12,624. Westphalia is currently growing at a rate of 5.71% annually and its population has increased by 36.2% since the most recent census, which recorded a population of 9,269 in 2020. According to the most recent ACS, the racial composition of Westphalia was: Black or African American: 77.82%, White: 12.68%, Other race: 4.24%, Two or more races: 3.53%, Asian: 1.04%, Native American: 0.68%, Native Hawaiian or Pacific Islander: 0%
What county is Westphalia, MD?
Westphalia is a census-designated place in southern Prince George's County, Maryland, United States. The population of the CDP was 11,770 at the 2020 census. According to the U.S. Census Bureau Westphalia has a total area of 13.3 square miles (34.4 km2), of which 0.03 square miles (0.07 km2), or 0.20%, is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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