If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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Westphalia, MD
Westphalia is a census-designated place in southern Prince George's County, Maryland, United States. The population of the CDP was 11,770 at the 2020 census.
The U.S. Census Bureau first defined the Westphalia census-designated place for the 2010 U.S. Census. In the 2020 U.S. Census, portions of Westphalia were given to the new Brown Station CDP.
According to the U.S. Census Bureau, Westphalia has a total area of 13.3 square miles (34.4 km2), of which 0.03 square miles (0.07 km2), or 0.20%, is water. The CDP is bordered to the west by the Capital Beltway (I-495/95) and to the south by Maryland Route 4. The CDP of Largo borders Westphalia to the north, Brock Hall to the northeast, Marlboro Village to the east, Queensland, Rosaryville, and Melwood to the south, Andrews Air Force Base to the southwest, and Forestville to the west.
On February 6, 2007, the Prince George's County Council approved the Westphalia Sector Plan and Sectional Map Amendment. This document established a planning concept for the Westphalia area and rezoned specified properties.
This concept envisions a "high-density, transit- and pedestrian-oriented urban town center" surrounded by three village centers and multiple residential modules. Buildout is proposed to include 14,000 - 15,300 new residential units, 4.5 million square feet of commercial space, and 750,000 square feet of retail space. A 150-acre Central Park is proposed immediately north of the Town Center, approximately at the center of the Westphalia area.
Westphalia places a strong emphasis on health and wellness for its residents. Mt. Washington Pediatric Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Westphalia Community Center provides a range of recreational activities and fitness programs for all ages. At Watkins Regional Park, visitors can enjoy outdoor activities such as hiking and picnicking. Xtreme Acro provides dynamic fitness classes in acrobatics and cheerleading for all ages. Fit4Mom offers fitness programs designed for moms at various stages of motherhood, including stroller workouts. PureBarre offers low-impact, high-intensity workouts that are great for toning and strengthening.
Top sites in Westphalia MD: Merkle Wildlife Sanctuary, Darnall's Chance House Museum, Old Maryland Farm.
Elevation: 180 ft (50 m). ZIP Code: 20774. Area code(s): 301. Area: 9.91 sq mi (25.68 km2). Population: 11,770 (2020).
FAQs
Is Westphalia, MD a good place to live?
Westphalia is a suburb of Washington, D.C. with a population of 11,260. Westphalia is in Prince George's County. Living in Westphalia offers residents a suburban rural mix feel and most residents own their homes. In Westphalia, there are a lot of parks. Many young professionals live in Westphalia and residents tend to be liberal.
What are the demographics of Westphalia, MD?
Westphalia is a city located in Prince George's County Maryland. Westphalia has a 2024 population of 12,624. Westphalia is currently growing at a rate of 5.71% annually and its population has increased by 36.2% since the most recent census, which recorded a population of 9,269 in 2020. According to the most recent ACS, the racial composition of Westphalia was: Black or African American: 77.82%, White: 12.68%, Other race: 4.24%, Two or more races: 3.53%, Asian: 1.04%, Native American: 0.68%, Native Hawaiian or Pacific Islander: 0%
What county is Westphalia, MD?
Westphalia is a census-designated place in southern Prince George's County, Maryland, United States. The population of the CDP was 11,770 at the 2020 census. According to the U.S. Census Bureau Westphalia has a total area of 13.3 square miles (34.4 km2), of which 0.03 square miles (0.07 km2), or 0.20%, is water.
Sources
Mt. Washington Pediatric Hospital
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