Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
How can I make a same-day appointment with a Personal Coach in Westphalia?
Same day appointments are available with many Personal Coaches. For the most part, clients who use Sofia to search for a Personal Coach in Westphalia can schedule an appointment and see the Personal Coach within 24 hours. You can search for real-time availability of Personal Coaches in Westphalia and make an appointment online today.
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Where can I find a licensed and credentialed Personal Coach near me in Westphalia?
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Westphalia, MD
Westphalia is a census-designated place in southern Prince George's County, Maryland, United States. The population of the CDP was 11,770 at the 2020 census.
The U.S. Census Bureau first defined the Westphalia census-designated place for the 2010 U.S. Census. In the 2020 U.S. Census, portions of Westphalia were given to the new Brown Station CDP.
According to the U.S. Census Bureau, Westphalia has a total area of 13.3 square miles (34.4 km2), of which 0.03 square miles (0.07 km2), or 0.20%, is water. The CDP is bordered to the west by the Capital Beltway (I-495/95) and to the south by Maryland Route 4. The CDP of Largo borders Westphalia to the north, Brock Hall to the northeast, Marlboro Village to the east, Queensland, Rosaryville, and Melwood to the south, Andrews Air Force Base to the southwest, and Forestville to the west.
On February 6, 2007, the Prince George's County Council approved the Westphalia Sector Plan and Sectional Map Amendment. This document established a planning concept for the Westphalia area and rezoned specified properties.
This concept envisions a "high-density, transit- and pedestrian-oriented urban town center" surrounded by three village centers and multiple residential modules. Buildout is proposed to include 14,000 - 15,300 new residential units, 4.5 million square feet of commercial space, and 750,000 square feet of retail space. A 150-acre Central Park is proposed immediately north of the Town Center, approximately at the center of the Westphalia area.
Westphalia places a strong emphasis on health and wellness for its residents. Mt. Washington Pediatric Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Westphalia Community Center provides a range of recreational activities and fitness programs for all ages. At Watkins Regional Park, visitors can enjoy outdoor activities such as hiking and picnicking. Xtreme Acro provides dynamic fitness classes in acrobatics and cheerleading for all ages. Fit4Mom offers fitness programs designed for moms at various stages of motherhood, including stroller workouts. PureBarre offers low-impact, high-intensity workouts that are great for toning and strengthening.
Top sites in Westphalia MD: Merkle Wildlife Sanctuary, Darnall's Chance House Museum, Old Maryland Farm.
Elevation: 180 ft (50 m). ZIP Code: 20774. Area code(s): 301. Area: 9.91 sq mi (25.68 km2). Population: 11,770 (2020).
FAQs
Is Westphalia, MD a good place to live?
Westphalia is a suburb of Washington, D.C. with a population of 11,260. Westphalia is in Prince George's County. Living in Westphalia offers residents a suburban rural mix feel and most residents own their homes. In Westphalia, there are a lot of parks. Many young professionals live in Westphalia and residents tend to be liberal.
What are the demographics of Westphalia, MD?
Westphalia is a city located in Prince George's County Maryland. Westphalia has a 2024 population of 12,624. Westphalia is currently growing at a rate of 5.71% annually and its population has increased by 36.2% since the most recent census, which recorded a population of 9,269 in 2020. According to the most recent ACS, the racial composition of Westphalia was: Black or African American: 77.82%, White: 12.68%, Other race: 4.24%, Two or more races: 3.53%, Asian: 1.04%, Native American: 0.68%, Native Hawaiian or Pacific Islander: 0%
What county is Westphalia, MD?
Westphalia is a census-designated place in southern Prince George's County, Maryland, United States. The population of the CDP was 11,770 at the 2020 census. According to the U.S. Census Bureau Westphalia has a total area of 13.3 square miles (34.4 km2), of which 0.03 square miles (0.07 km2), or 0.20%, is water.
Sources
Mt. Washington Pediatric Hospital
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