Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
We specialize in an integrative approach to therapy that combines evidence-based, holistic Therapy + Clinical Nutrition + Lifestyle Habit Change for lasting emotional and mental health support. How we help: Whether you're struggling with anxiety, depression, trauma, addiction, relationship conf…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Waldorf, MD
Waldorf is a census-designated place in Charles County, Maryland, United States. Located 23 miles (37 km) south-southeast of Washington, D.C., Waldorf is part of Southern Maryland. Its population was 81,410 at the 2020 census, making it the fourth-most populous community in the state. Waldorf has experienced dramatic growth, increasing its population 16-fold from fewer than 5,000 residents in 1980 to its current population. It is now the largest commercial and residential area in Southern Maryland as well as a major suburb in the Washington metropolitan area.
What is now the Waldorf area was originally part of the territory of the Piscataway Indian Nation, along with all of Southern Maryland, including Charles County. Close to the current western Waldorf area, the presence of villages, Indian grave sites (holding remains of over 1,000 people) and hunting encampments of Native American / Indian peoples have been confirmed, by archeological study of evidence dating from 1690 back to 6,000 years ago.
Europeans and African Americans first settled in the area in the 1600s. The town of Waldorf's original name was Beantown at least as far back as the American Civil War. During his flight after assassinating Abraham Lincoln, John Wilkes Booth told a road sentry he was headed to his home in Charles County near Beantown and was allowed to proceed. Booth later received medical attention for his broken leg from Dr. Samuel A. Mudd at his home in Waldorf, before continuing his flight. In 1880, the General Assembly of Maryland by an act changed the name to "Waldorf" in honor of William Waldorf Astor (1848–1919), the great-grandson of John Jacob Astor (1763–1848), who was born in Walldorf, Palatinate, Germany. On July 29, 1908, the city of Plumb Valley in Waseca County, Minnesota, changed its name to Waldorf after Waldorf, Maryland.
Once a tobacco market village, Waldorf came to prominence in the 1950s as a gambling destination after slot machines were legalized in Charles County in 1949. The boom lasted until 1968 when gambling was once again outlawed. Its subsequent substantial growth as a residential community began with a 1970 loan package from the Department of Housing and Urban Development which fueled the giant planned community of St. Charles, south of Waldorf.
According to the United States Census Bureau, the CDP has a total area of 36.5 square miles (94.5 km2), of which 36.2 square miles (93.8 km2) is land and 0.27 square miles (0.7 km2), or 0.7%, is water. The soils of Waldorf are known to contain various amounts of Marlboro Clay, a type that is only found in Southern Maryland. It can be either red or grey.
Waldorf places a strong emphasis on health and wellness for its residents. The University of Maryland Charles Regional Medical Center (UM CRMC) offers comprehensive health services, including wellness check-ups and preventive care programs. Start your wellness journey at Eze Health Center, which provides comprehensive health services. Method Gym and Planet Fitness offer personalized training programs tailored to individual needs, promoting overall fitness and well-being. Embrace holistic healing at the Essence of Energy Wellness Center, where energy therapies and wellness programs are offered. Stay active with LA Fitness, offering extensive fitness programs and facilities. Shabach Yoga Studio and Yogasita provide a variety of yoga classes for all levels.
Top sites in Waldorf, MD are Shlagel Farms, Scary Strokes, and AMF Waldorf Lanes.
Population: 82,541 (2023). ZIP codes: 20601-20604. Area codes: 301, 240. Elevation: 207 ft (63 m). Area:36.5 square miles (94.5 km2).
FAQs
What is Waldorf, MD known for?
For several decades, Waldorf was best known as a tobacco market. This changed in 1949 with the legalization of slot machines in Charles County. Throughout the 1950s and 1960s, Waldorf was a prime destination for gambling, but all this ended in 1968 when gambling was outlawed. The town went through a subsequent transition in 1970, when it received a loan package from the Department of Housing and Urban Development. This allowed for the construction of a planned community and the town became a residential center.
What is the crime rate in Waldorf, MD?
The crime rate in Waldorf is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Waldorf is 1 in 58. Based on FBI crime data, Waldorf is not one of the safest communities in America. Relative to Maryland, Waldorf has a crime rate that is higher than 67% of the state's cities and towns of all sizes.
Is Waldorf, Maryland expensive?
The cost of living in Waldorf is 134.5% of the national average. The median household income in Waldorf is $103,611, which is 13% more than that of the state. The median income for an individual is $56,013, which is 14% more than that of the state. The median home price in Waldorf is $440,000 with a median price per sqft of $212. The average rent in Waldorf (located in Washington-Arlington-Alexandria DC--MD-WV Metro Div.) metro area for a 2-bed home is $2,451, which is 66% more than the average rent across the US.
Sources
University of Maryland Charles Regional Medical Center
Essence of Energy Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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