Relaxation Techniques Near Me

Yoga & Meditation Instructor Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health Coach,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Anxiety Therapist,Health and Wellness Coach,Family Coach,Relationship Coach,Herbalist,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Emotional Freedom Technique (EFT),Weight Loss Coach,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,LGBTQ Therapist,Depression Therapist,Resilience Coach,Parenting Coach,Insomnia,Sleep Doctor,Chinese Medicine,Chronic Pain Specialist,Digestive Issues,Behavior Modification Therapy,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Hypnotherapist,Bereavement Support,Plant Medicine,Herbal Tea,Somatic Experiencing Practitioner,Trauma-Informed Therapist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Herbal Remedies,Emotional Wellness
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…


Nutrition Therapist Master Nutritionist,Dietician,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Meditation,Breathwork,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Weight Loss Coach,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Organic Food,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Food Sensitivity Doctor,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Career Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Anxiety Therapist,Herbalist,Essential Oil,Holistic Health,Mental Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Aromatherapy Massage,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Depression Therapist,Insomnia,Chinese Medicine,Headache Specialist,Depression Counseling,Anxiety Treatment,Plant Medicine,Herbal Tea,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Neck Pain Treatment,Whiplash Treatment,Arthritis Doctor,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Skin Care,Immune Support,Body Positivity,Personal Growth Workshop,Herbal Remedies,Emotional Wellness
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist
Offers virtual services

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Nutritionist,Yoga Instructor,Wellness Coach,Sports Nutritionist,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Private Yoga Instructor,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Trauma Informed Coach,Pantry Detox,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Emotional Wellness,Raw Food Diet,Breathing Exercise
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Frequently asked questions

 

How can I make a same-day appointment with a Fatigue Specialist in Silver Spring?

Same day appointments are available with many Fatigue Specialists. For the most part, clients who use Sofia to search for a Fatigue Specialist in Silver Spring can schedule an appointment and see the Fatigue Specialist within 24 hours. You can search for real-time availability of Fatigue Specialists in Silver Spring and make an appointment online today.

 


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Sofia is a free online service that helps clients find Fatigue Specialists in Silver Spring and book appointments instantly. You can search for Silver Spring Fatigue Specialists by symptom, health goal or visit reason. You can explore Fatigue Specialist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


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Silver Spring, MD

 

Silver Spring is a census-designated place (CDP) in southeastern Montgomery County, Maryland, United States, near Washington, D.C. Although officially unincorporated, it is an edge city with a population of 81,015 at the 2020 census, making it the fifth-most populous place in Maryland after Baltimore, Columbia, Germantown, and Waldorf.

Downtown Silver Spring, located next to the northern tip of Washington, D.C., is the oldest and most urbanized area of Silver Spring, surrounded by several inner suburban residential neighborhoods inside the Capital Beltway. Many mixed-use developments combining retail, residential, and office space have been built since 2004.

Silver Spring takes its name from a mica-flecked spring discovered there in 1840 by Francis Preston Blair, who subsequently bought much of the area's surrounding land. Acorn Park, south of downtown, is believed to be the site of the original spring.

As an unincorporated census-designated place, Silver Spring's boundaries are not consistently defined. As of the 2010 census, the U.S. Census Bureau gives Silver Spring a total area of 7.92 square miles (20.5 km2), which is all land; however, the CDP contains some creeks and small ponds. This definition is a 15% reduction from the 9.4 square miles (24 km2) used in previous years. 

Silver Spring contains the following neighborhoods: Downtown Silver Spring, East Silver Spring, Woodside, Woodside Park, Lyttonsville, North Hills Sligo Park, Long Branch, Indian Spring, Goodacre Knolls, Franklin Knolls, Montgomery Knolls, Clifton Park Village, New Hampshire Estates, and Oakview. 

The U.S. Geological Survey, U.S. Postal Service, Silver Spring Urban Planning District, and Greater Silver Spring Chamber of Commerce, each use their own slightly different definitions. The Postal Service in particular assigns Silver Spring mailing addresses to a large swath of eastern Montgomery County sometimes called "Greater Silver Spring", including Four Corners, Woodmoor, Wheaton, Glenmont, Forest Glen, Forest Glen Park, Aspen Hill, Hillandale, White Oak, Colesville, Colesville Park, Cloverly, Calverton, Briggs Chaney, Greencastle, Northwood Park, Ashton, Sandy Spring, Sunset Terrace, Fairland, Lyttonsville, Kemp Mill, a portion of Langley Park, and a portion of Adelphi. The area that has a Silver Spring mailing address is larger in area than any city in Maryland except Baltimore.

Landmarks in the downtown area include the AFI Silver Theatre, the National Museum of Health and Medicine, a branch of The Fillmore, and the headquarters of the National Oceanic and Atmospheric Administration. Greater Silver Spring includes the headquarters of the Seventh-day Adventist Church, the Food and Drug Administration, and the Ahmadiyya Muslim Community in the U.S.

Health and wellness are prominent in Silver Spring, with numerous facilities and initiatives aimed at promoting the well-being of its residents. Silver Spring is home to Holy Cross Health, a leading healthcare provider, ensuring that residents have access to quality medical services. Silver Spring Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your relaxation journey at Potomac Massage Training Institute, known for its therapeutic massages. Engage in a unique spin class at AmeanSpinn, where fitness meets fun. RevampFIT offers personalized fitness training to help you meet your fitness goals. Experience rejuvenation with Kala Thai Massage, specializing in traditional Thai massage techniques. For a cozy, home-like spa experience, visit Fibre: A Homespun Spa.

Top sites in Silver Spring, MD are National Museum of Health and Medicine, Wheaton Regional Park, and Smithsonian National Zoological Park.

Population: 82,129 (2023). ZIP codes: 20901–20907; 20910. Area codes: 301, 240. Elevation: 341 ft (104 m). Area: 7.91 sq mi (20.49 km2).

 

FAQs

Is Silver Springs MD a good place to live?

Silver Spring is a town in Maryland with a population of 81,808. Silver Spring is in Montgomery County and is one of the best places to live in Maryland. Living in Silver Spring offers residents an urban feel and most residents rent their homes. In Silver Spring there are a lot of restaurants, coffee shops, and parks. The public schools in Silver Spring are highly rated.

 

What is Silver Spring MD known for?

Silver Spring is the culture and art hub of Montgomery County, Maryland, and is home to colorful murals, inviting community destinations, and performance venues. Located directly north of Washington, DC, Silver Spring is the place to visit for a family-friendly outing, weekend trip with friends, or romantic getaway. 

 

Is Silver Spring MD expensive to live in?

Silver Spring is ranked 14 out of 273 cities across the US in terms of cost of living. The cost of living in Silver Spring is 135.8% of the national average. The median home price in Silver Spring is $680,000 with a median price per sqft of $389. The cost of living index for housing estimates the cost of housing in Silver Spring to be 203.9% of the national average. This makes it one of the most expensive cities in the US.

 

Sources

Wikipedia

Montgomery County

Niche

Zero Down

Visit Montgomery

National Museum of Health and Medicine

Wheaton Regional Park

Smithsonian National Zoological Park

Holy Cross Health

Silver Spring Medical Center

Potomac Massage Training Institute

AmeanSpinn

RevampFIT

Kala Thai Massage

Fibre: A Homespun Spa

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.