Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Salisbury, MD
Salisbury is a city in and the county seat of Wicomico County, Maryland, United States. Salisbury is the largest city in the state's Eastern Shore region, with a population of 33,050 at the 2020 census. Salisbury is the principal city of the Salisbury, Maryland-Delaware Metropolitan Statistical Area. The city is the commercial hub of the Delmarva Peninsula, which was long devoted to agriculture and had a southern culture. It calls itself "The Comfortable Side of Coastal".
Salisbury's location at the head of Wicomico River was a major growth factor. At first, it was a small colonial outpost set up by Lord Baltimore. Salisbury was established in 1732.
Salisbury's location at the head of the Wicomico River was seen to be a convenient location for trading purposes. Due to the similar physical attributes as well as the nationality of Salisbury's founders, many historians believe that the name was inspired by the city of Salisbury, England, an ancient cathedral city. Salisbury was officially incorporated as a city in 1854.
Salisbury also had a role in the American Civil War, as it served as a location where Union forces encamped to search for sympathizers from the South. These Union forces also worked to inhibit the movement of contraband to Confederate forces in the South.
Fires struck Salisbury in both 1860 and 1886, burning through two-thirds of the Town. Despite the fires, Salisbury and the country that surrounded it continued to grow, and Salisbury was considered to be the major town of the county. In 1909, the Humphrey's Dam burst, flooding portions of Salisbury.
In 1867, when Wicomico County was formed out of parts of both Somerset and Worcester Counties, Salisbury became the government seat. In 1898 and 1931, three Black men were lynched in Salisbury. Town leaders, including the fire chief and police chief, were allegedly complicit in the lynchings.
In 1968, protests occurred in Salisbury after a police officer fatally shot a deaf and mute African-American man. The protests prompted Maryland Governor Spiro Agnew to declare Martial Law and send the Maryland National Guard to Salisbury. Today, Salisbury attracts a wide variety of different businesses in addition to the county, state, and federal government offices.
According to the United States Census Bureau, the city has a total area of 13.87 square miles (35.92 km2), of which 13.40 square miles (34.71 km2) is land and 0.47 square miles (1.22 km2) is water. The city is situated 17 to 45 feet (5.2 to 13.7 m) above sea level. The nearest major cities are Baltimore, 106 miles (171 km) away, Washington, D.C., 119 miles (192 km) away, and Philadelphia, 128 miles (206 km) away.
The city places a strong emphasis on health and wellness for its residents. TidalHealth Peninsula Regional offers comprehensive health services, including wellness check-ups and preventive care programs. PURE Family Fitness provides a range of equipment and fitness classes for members seeking a supportive gym environment. Richard A. Henson Wellness Center provides comprehensive programs including fitness classes, aquatic exercises, and wellness workshops aimed at promoting active aging and overall health. The Personal Wellness Center offers yoga classes, meditation sessions, and therapeutic services such as healing circles and yoga nidra, focusing on mental and emotional well-being. Planet Fitness provides a range of equipment and fitness classes for members seeking a supportive gym environment. Soul Yoga specializes in yoga classes for various levels, promoting flexibility and mindfulness. Wildwood Lavender Farm hosts yoga sessions in a serene lavender field, combining nature immersion with physical exercise
Top sites in Salisbury, MD: Poplar Hill Mansion, Salisbury Zoological Park, Salisbury University Art Galleries | Fulton Hall.
Population: 33,050. Elevation:26 ft (8 m). ZIP Code: 21801. Area code(s): 410, 443, 667. Area: 14.28 sq mi (36.97 km2).
FAQs
What are the demographics of Salisbury, MD?
As of the census of 2020, there were 33,050 people and 12,542 households in the city. The population density was 2,265.2 inhabitants per square mile (874.6/km2). The racial makeup of the city was 41.2% White, 42.0% African American, 0.5% Native American, 3.7% Asian, 0.1% Pacific Islander, and 7.4% from two or more races. Hispanic or Latino of any race were 9.2% of the population. The average household had 2.50 persons. In the city, the age distribution of the population shows 6.9% under the age of 5, 16.0% from 5 to 17, 65.6% from 18 to 64, and 11.5% who were 65 years of age or older. The gender makeup of the city was 45.7% male and 54.3% female.
What is Salisbury, MD known for?
The Salisbury Zoological Park is recognized as one of the best small zoos in America. History lovers enjoy the Poplar Hill Mansion, Newtown Historic District, Pemberton Historical Park, and Whitehaven Ferry. Fresh produce and regional specialties abound at the weekly Camden Avenue Farmers Market.
What is the history of Salisbury, MD?
Salisbury, city, seat (1867) of Wicomico county, southeastern Maryland, U.S., at the head of the Wicomico River in the south-central part of the Delmarva Peninsula, south of the Delaware state line. It was established in 1732 and named for the English city of Salisbury in Wiltshire. Historic landmarks include Old Green Hill Church (1733), Poplar Hill Mansion (c. 1805), and Pemberton Hall (1741). The first stone marker of the Mason and Dixon Line was laid 7 miles (11 km) northwest of Salisbury in 1768.
Sources
Salisbury University Art Galleries | Fulton Hall.
TidalHealth Peninsula Regional
Richard A. Henson Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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