
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Redland, MD
Redland is a census-designated place and an unincorporated area in Montgomery County, Maryland, United States. It had a population of 18,592 as of the 2020 census.
As an unincorporated area, Redland's boundaries are not officially defined. Redland is, however, recognized by the United States Census Bureau and by the United States Geological Survey as a census-designated place. According to the United States Census Bureau, the place has a total area of 7.0 square miles (18 km2), of which 6.9 square miles (18 km2) is land and 0.1 square miles (0.26 km2) (1.86%) is water.
The Maryland state legislature named Montgomery County after Richard Montgomery; the county was created from lands that had at one point or another been part of Frederick County. On September 6, 1776, Thomas Sprigg Wootton from Rockville, Maryland, introduced legislation, while serving at the Maryland Constitutional Convention, to create lower Frederick County as Montgomery County. The name, Montgomery County, along with the founding of Washington County, Maryland, after George Washington, was the first time in American history that counties and provinces in the Thirteen Colonies were not named after British referents.
The name use of Montgomery and Washington County was seen as further defiance to Great Britain during the American Revolutionary War. The county's nickname of "MoCo" is derived from "Montgomery County", in use as early as 2001.
The county's motto, adopted in 1976, is "Gardez Bien", a French phrase meaning "Watch Well". The county's motto is also the motto of its namesake's family.
The city places a significant emphasis on health and wellness, offering numerous resources and opportunities for its residents. The Montgomery County Department of Recreation provides a wide array of fitness programs and facilities that cater to the well-being of the community. Additionally, the city's parks, such as Redland Local Park, offer a plethora of recreational activities, from sports to serene picnic spots. Evolve Yoga + Wellness in Southern Maryland provides classes for all levels, including hot yoga sessions under infrared heaters. Start your fitness journey at Rock Creek Sports Club, a premier facility offering comprehensive workout equipment and classes. For a relaxing and rejuvenating experience, visit The Still Point which provides holistic treatments and wellness therapies. For aquatic fitness and swimming lessons, Kennedy Shriver Aquatic Center provides excellent programs.
The top sites in Redland, MD are Brookside Gardens, Adventure Park at Sandy Springs, and Oriole Park at Camden Yards.
ZIP code: 20832. Elevation: 492.126 ft (150 m). Area: 19.04 km². Area Code: 240. Population: 23,756 (2021)
FAQs
What are the demographics of Redland, MD?
Redland, MD is home to a population of 18.3k people, from which 83.9% are citizens. As of 2022, 39.8% of Redland, MD residents were born outside of the country (7.3k people). In 2022, there were 1.58 times more White (Non-Hispanic) residents (6.03k people) in Redland, MD than any other race or ethnicity. There were 3.82k Other (Hispanic) and 2.85k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What county is Redland, MD in?
Redland is a census-designated place and an unincorporated area in Montgomery County, Maryland, United States. It had a population of 18,592 as of the 2020 census. As an unincorporated area, Redland's boundaries are not officially defined. Redland is, however, recognized by the United States Census Bureau and by the United States Geological Survey as a census-designated place.
Is Redland, MD a good place to live?
Redland is in Montgomery County and is one of the best places to live in Maryland. Living in Redland offers residents a sparse suburban feel and most residents own their homes. In Redland, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Redland and residents tend to lean liberal. The public schools in Redland are highly rated.
Sources
The Adventure Park at Sandy Springs
Montgomery County Department of Recreation
Kennedy Shriver Aquatic Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.