
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Milford Mill, MD
Milford Mill is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. Per the 2020 census, the population was 30,622.
According to the United States Census Bureau, the CDP has a total area of 7.0 square miles (18 km2), all of it land.
The true name of the area is "Milford", but the name "Milford Mill" has stuck with the community. The name "Milford Mill" comes from the name of an old mill located in nearby Pikesville along Milford Mill Road.
Milford Mill is located at 39°20′50″N 76°45′39″W (39.347356, −76.760924). Milford Mill is near the Baltimore County communities of Pikesville, Randallstown, and Woodlawn, around the intersection of Liberty Road and Milford Mill Road.
Windsor Mill is an area near Woodlawn that is similar to Milford Mill. Some of the main roads in the area include Windsor Mill Road, Windsor Boulevard, and Rolling Road. Landmarks in this area include Windsor Mill Middle School and Rutherford Business Park.
Rockdale is mostly near Liberty Road and Lord Baltimore Drive to Rolling Road coming off from I-695. Landmarks in this area include schools like Scotts Branch Elementary and Old Court Middle School.
Milford Mill places a strong emphasis on health and wellness. The city is home to numerous healthcare facilities, including Sinai Hospital of Baltimore, offers comprehensive health services, including wellness check-ups and preventive care programs. B'more Fit Studio, Inc offers a variety of fitness facilities including a gym, indoor pool, and fitness classes. Milford Mill Academy provides not only educational opportunities but also hosts various health and wellness programs for students and the community. For outdoor enthusiasts, Milford Mill Park is perfect for walking and enjoying nature. Lifetime Fitness in nearby Owings Mills provides extensive fitness facilities and classes to cater to all fitness levels. For mindfulness and relaxation, Zen Garden Spa offers a range of spa services aimed at reducing stress.
The top sites in Milford Mill, MD: Irvine Nature Center, The Woodlands Golf Course, Patapsco Valley State Park - Hollofield Area.
Elevation: 495 ft (151 m). ZIP Code: 21244. Area: 7.0 square miles (18 km2). Area Code: 410. Population: 30,622 (2020)
FAQs
What county is Milford Mill, MD in?
Milford Mill is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. According to the United States Census Bureau, the CDP has a total area of 7.0 square miles (18 km2), all of it land. The true name of the area is "Milford", but the name "Milford Mill" has stuck with the community.
What are the demographics of Milford Mill, MD?
In 2021, Milford Mill, MD had a population of 30.7k people with a median age of 35.3 and a median household income of $66,388. Between 2020 and 2021 the population of Milford Mill, MD grew from 30,355 to 30,685, a 1.09% increase and its median household income grew from $65,229 to $66,388, a 1.78% increase. The 5 largest ethnic groups in Milford Mill, MD are Black or African American (Non-Hispanic) (80.9%), White (Non-Hispanic) (7.72%), Other (Hispanic) (3.13%), Asian (Non-Hispanic) (2.44%), and Two+ (Non-Hispanic) (1.54%).
What is the crime rate of Milford Mill, MD?
Milford Mill, MD is an area with higher than average levels of crime. The violent crime rate in Milford Mill is 41.8, which is nearly double the US average of 22.7. Similarly, the property crime rate in Milford Mill is 56.3, over 60% higher than the US average of 35.4. This means that residents of Milford Mill need to take extra precautions to keep themselves and their property safe.
Sources
Patapsco Valley State Park - Hollofield Area
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