
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Glassmanor, MD
Glassmanor is an unincorporated community and census-designated place in Prince George's County, Maryland, United States. As of the 2020 census, it had a population of 18,430. In the 1990 and 2000 censuses, the United States Census Bureau had placed Glassmanor and the adjacent community of Oxon Hill in the "Oxon Hill-Glassmanor" census-designated place for statistical purposes. Glassmanor was last delineated separately in 1980, when the CDP recorded a population of 7,751.
The original Glassmanor apartments were built circa 1950 by the Glassman company, just outside the border of southeast Washington. In the mid-1950s, the Eastover shopping center was built across the highway, followed by other adjoining apartment projects in the 1960s. U.S. Senator George McGovern, who was the Democratic Party's presidential candidate in 1972, lived briefly in Glassmanor while a freshman congressman. The area has undergone tremendous demographic and social changes since that time.
According to the U.S. Census Bureau, Glassmanor has a total area of 2.4 square miles (6.1 km2), all land.
The CDP is bordered by Washington, D.C. to the northwest, the town of Forest Heights to the west, Oxon Hill to the south, Temple Hills to the southeast, Marlow Heights to the east, and Hillcrest Heights to the northeast. Interstate 495/95, the Capital Beltway, forms the southern boundary of the Glassmanor CDP.
In Glassmanor, the promotion of health and wellness is paramount. The community prioritizes the well-being of its residents, offering quality healthcare services. MedStar Southern Maryland Hospital Center offers comprehensive health services, including wellness check-ups and preventive care programs. Glassmanor Community Center includes a fitness room, equipped for various workouts. Planet Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. Start your day with a yoga session at Yoga Heights, which provides classes for all skill levels. For those interested in holistic health, Health Unlimited offers a range of wellness programs, including nutrition counseling and massage therapy. Enjoy the outdoors at Oxon Cove Park, perfect for hiking and picnicking.
The top sites in Glassmanor, MD: Washington Monument, Martin Luther King, Jr. Memorial, George Washington's Mount Vernon.
ZIP code: 20020. Area: 2.4 square miles (6.1 km2). Area Code: 240. Elevation: 51 m. Population: 18,430 (2020)
FAQs
What are the demographics of Glassmanor, MD?
In 2021, Glassmanor, MD had a population of 17.4k people with a median age of 35.5 and a median household income of $64,686. Between 2020 and 2021 the population of Glassmanor, MD grew from 16,305 to 17,426, a 6.88% increase and its median household income grew from $61,153 to $64,686, a 5.78% increase. The 5 largest ethnic groups in Glassmanor, MD are Black or African American (Non-Hispanic) (70.8%), Other (Hispanic) (17.2%), White (Hispanic) (2.58%), White (Non-Hispanic) (2.23%), and Two+ (Hispanic) (2.12%).
What county is Glassmanor, MD?
Glassmanor is an unincorporated community and census-designated place in Prince George's County, Maryland, United States. As of the 2020 census, it had a population of 18,430. In the 1990 and 2000 censuses, the United States Census Bureau had placed Glassmanor and the adjacent community of Oxon Hill in the "Oxon Hill-Glassmanor" census-designated place for statistical purposes.
What is the crime rate of Glassmanor, MD?
Glassmanor, MD has a higher rate of violent crime than the US average, with 39.5 incidents per 1,000 people compared to 22.7 incidents across the country. In addition, Glassmanor's property crime rate is 62.6 per 1,000 people, which is significantly higher than the US average of 35.4. These figures suggest that Glassmanor has a greater problem with criminal activity than many other places in the United States. This information may be concerning for residents and visitors alike and could indicate that extra precautions need to be taken when in this area.
Sources
Martin Luther King, Jr. Memorial
George Washington's Mount Vernon
MedStar Southern Maryland Hospital Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.