I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Germantown, MD
Germantown is an urbanized census-designated place in Montgomery County, Maryland. With a population of 91,249 as of the 2020 census, it is the third-most populous community in Maryland, after Baltimore and Columbia. Germantown is located approximately 28 miles (45 km) outside the U.S. capital of Washington, D.C., and is an important part of the Washington metropolitan area.
In the 1830s and 1840s, the central business area was focused around the intersection of Liberty Mill Road and Clopper Road. Several German immigrants set up shop at the intersection and the town became known as "German Town", even though most residents of the town were of English or Scottish descent.
Since the early 1980s, Germantown has experienced rapid economic and population growth, both in the form of townhouses and single-family dwellings, and an urbanized "town center" has been built. Germantown was the fastest-growing zip code in the Washington metropolitan area and Maryland in 1986, and the 1980s saw a population growth of 323.3% for Germantown.
In 2000, the Upcounty Regional Services Center opened in Germantown, and a 16,000-square-foot section of the first floor was home to the Germantown Public Library for several years until it moved to a new, 19-million-dollar complex in 2007. On September 29, 2013, it was renamed as the Sidney Kramer Upcounty Regional Services Center after Sidney Kramer, Montgomery County executive from 1986 to 1990.
In October 2000, the Maryland SoccerPlex opened in Germantown. The sports complex includes nineteen natural grass fields, three artificial fields, a 5,200-seat soccer stadium with lighting and press box, and eight indoor convertible basketball/volleyball courts. Two miniature golf courses, a splash park, a driving range, an archery course, a community garden, a model boat pond, two BMX courses, a tennis center, and a swim center are also located within the confines of the complex. The soccerplex was the home of the Washington Spirit of the National Women's Soccer League from 2013 to 2019. On October 14, 2002, the D.C. snipers briefly stopped at Milestone Shopping Center in Germantown.
In 2003, one of Germantown's trailer parks, the Cider Barrel Mobile Home Park, closed after decades of operation, having been in business since at least the 1970s. Despite this closure, the Barrel building itself was preserved, with a cluster of garden apartments erected near it.
On August 14, 2011, a 7-Eleven convenience store in downtown Germantown fell victim to a flash mob robbery of nearly forty people. The incident garnered widespread attention in the United States and internationally. Holy Cross Health opened a 237,000-square-foot (22,000 m2) hospital on the campus of Montgomery College in October 2014, becoming the first hospital in the U.S. to be built on a community college campus. The opening of the new 93-bed hospital strengthened the college's medical program by giving students the opportunity for hands-on work and access to more advanced medical technology. The hospital was projected to eventually bring 5,000 new jobs to the area.
According to the United States Census Bureau, the community has a total area of 10.9 sq mi (28.0 km2), of which all but 0.039 sq mi (0.1 km2) (0.46%) is land.
Germantown places a strong emphasis on health and wellness, with a plethora of facilities and programs dedicated to residents' physical and mental well-being. Notable among these are the Adventist HealthCare Shady Grove Medical Center and Holy Cross Germantown Hospital which offer comprehensive health services, including wellness check-ups and preventive care programs. Additionally, residents have access to the Germantown Indoor Swim Center and various fitness centers, ensuring ample opportunities for exercise and recreation. Start your fitness journey at Foundry Fitness known for its comprehensive workout programs and personal training sessions. For a community-driven experience, check out goPerformance & Fitness - Clarksburg, offering a range of classes from HIIT to strength training. Outdoor lovers can explore Great Seneca Stream Valley Park for hiking, biking, and scenic walks. Butler's Orchard offers seasonal farm activities that promote physical activity and connection with nature
Top sites in Germantown, MD are Butler's Orchard, Clearspring Local Park, and Waters Landing Local Park.
Population: 90,521 (2023). ZIP codes: 20874, 20875, 20876. Area code(s): 301, 240. Elevation: 428 ft (130 m). Area: 10.9 sq mi (28.0 km2).
FAQs
What are the racial demographics of Germantown, MD?
In 2022, Germantown, MD had a population of 90.2k people with a median age of 36.9 and a median household income of $109,268. Between 2021 and 2022 the population of Germantown, MD declined from 90,235 to 90,210, a −0.0277% decrease and its median household income grew from $104,061 to $109,268, a 5% increase. The 5 largest ethnic groups in Germantown, MD are White (Non-Hispanic) (26.5%), Black or African American (Non-Hispanic) (24%), Asian (Non-Hispanic) (21.1%), White (Hispanic) (9.82%), and Other (Hispanic) (7.05%).
Is Germantown, MD a nice place to live?
Germantown is in Montgomery County and is one of the best places to live in Maryland. Living in Germantown offers residents a dense suburban feel and most residents own their homes. In Germantown, there are a lot of parks. The public schools in Germantown are highly rated.
What is the crime rate in Germantown, MD?
The crime rate in Germantown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 31 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Germantown is 1 in 32. Based on FBI crime data, Germantown is not one of the safest communities in America. Relative to Maryland, Germantown has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
Sources
Adventist HealthCare Shady Grove Medical Center
Holy Cross Germantown Hospital
goPerformance & Fitness - Clarksburg
Great Seneca Stream Valley Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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