Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Gaithersburg, MD
Gaithersburg is a city in Montgomery County, Maryland, United States. At the time of the 2020 census, Gaithersburg had a population of 69,657, making it the ninth-most populous community in the state. Gaithersburg is located to the northwest of Washington, D.C., and is considered a suburb and a primary city within the Washington metropolitan area. Gaithersburg was incorporated as a town in 1878 and as a city in 1968.
Gaithersburg is located east and west of Interstate 270. The eastern section includes the historic area of the town. Landmarks and buildings from that time can still be seen in many places, especially in the historic central business district of Gaithersburg called "Olde Towne". The east side also includes City Hall, the Montgomery County Fairgrounds, and Bohrer Park (a well-known joint community recreation center and outdoor water park for kids and families). The west side of the city has many wealthier neighborhoods that were designed with smart growth techniques and embrace New Urbanism. These include the Kentlands community, the Lakelands community, and the Washingtonian Center (better known as Rio), a shopping/business district. Two New Urbanism communities are under construction, including Watkins Mill Town Center (Casey East and West), and the massive "Science City". The state has a bus rapid transit line, Corridor Cities Transitway or "CCT", planned for the western portion of the city starting at Shady Grove Metro Station and connecting all the high-density western Gaithersburg neighborhoods with a total of eight stops planned in the city.
The National Institute of Standards and Technology (NIST) is headquartered in Gaithersburg directly west of I-270. Other major employers in the city include IBM, Lockheed Martin Information Systems and Global Services business area headquarters, AstraZeneca, and the French multinational corporation, Sodexo. Gaithersburg is also the location of the garrison of the United States Army Reserve Legal Command.
Gaithersburg is noted for its ethnic and economic diversity; it was ranked second for ethnic diversity among the 501 largest U.S. cities, and first among smaller U.S. cities, by WalletHub in 2021. In 2023, Wallethub announced that Gaithersburg was back in the number one spot for diversity in the U.S.
Gaithersburg was settled in 1765 as a small agricultural settlement known as Log Town near the present-day Summit Hall on Ralph Crabb's 1725 land grant "Deer Park". The northern portion of the land grant was purchased by Henry Brookes, and he built his brick home "Montpelier" there, starting first with a log cabin in 1780/3. This 1,000-acre tract became part of the landmark IBM Headquarters complex built on the then-new I-270 Interstate "Industrial", now "Technology", Corridor in the late 1960s to the 1970s. Benjamin Gaither married Henry's daughter Margaret, and Benjamin and Margaret inherited a portion of Henry's land before Henry died in 1807. Gaither built his home on the land in 1802. By the 1850s the area had ceased to be called Log Town and was known to inhabitants as Gaithersburg. In 1968, Gaithersburg was upgraded from a town to a city.
According to the U.S. Census Bureau, the city has a total area of 10.34 square miles (26.78 km2), of which 10.20 square miles (26.42 km2) is land and 0.14 square miles (0.36 km2) is water.
Gaithersburg places a strong emphasis on health and wellness for its residents. Holy Cross Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. Foundry Fitness offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Yoga Bliss provides a peaceful retreat with a variety of yoga classes tailored to different skill levels. For martial arts enthusiasts, Evolve Academy of Martial Arts offers comprehensive training in Brazilian Jiu-Jitsu and self-defense. Gaithersburg Aquatic Center is perfect for swimming laps or participating in water aerobics. CorePower Yoga combines the physical and mental benefits of yoga with a modern, energetic twist. Kentlands Psychotherapy provides mental wellness services, including counseling and therapy sessions, essential for overall health.
Top sites in Gaithersburg, MD are Downtown Crown, iFLY Indoor Skydiving- Montgomery, Bowl America Gaithersburg, and Kentlands Mansion.
Area code(s): 301, 240. ZIP code(s): 20877, 20878, 20880, 20882. Elevation: 350 ft (106 m). Area: 10.34 square miles (26.78 km2). Population: 68,952 (2022).
FAQs
Is Gaithersburg MD a good place to live?
Gaithersburg is a great place to call home. Homes are conveniently located near restaurants, parks, movie theaters, and highways. In addition to great job opportunities, fun things to do, and enjoyable weather, it’s clean, green, and safe. Ideally located 20 miles northwest of Washington D.C., Gaithersburg is a wonderful community for people who seek a slower pace of life but want to maintain easy access to the hustle and bustle of the nation’s capital.
What is Gaithersburg MD famous for?
In 1899, Gaithersburg was selected as one of six global locations for the construction of an International Latitude Observatory as part of a project to measure the Earth's wobble on its polar axis. The Gaithersburg Latitude Observatory is (as of 2007) the only National Historic Landmark in the City of Gaithersburg. The observatory and five others in Japan, Italy, Russia, and the United States gathered information that is still used by scientists today, along with information from satellites, to determine polar motion; the size, shape, and physical properties of the earth; and to aid the space program through the precise navigational patterns of orbiting satellites. The Gaithersburg station operated until 1982 when computerization rendered manual observation obsolete.
Is Gaithersburg MD expensive?
Gaithersburg, Maryland's cost of living is 40% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Gaithersburg's housing expenses are 120% higher than the national average and the utility prices are 10% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average.
Sources
iFLY Indoor Skydiving- Montgomery
Evolve Academy of Martial Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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