Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Gaithersburg, MD
Gaithersburg is a city in Montgomery County, Maryland, United States. At the time of the 2020 census, Gaithersburg had a population of 69,657, making it the ninth-most populous community in the state. Gaithersburg is located to the northwest of Washington, D.C., and is considered a suburb and a primary city within the Washington metropolitan area. Gaithersburg was incorporated as a town in 1878 and as a city in 1968.
Gaithersburg is located east and west of Interstate 270. The eastern section includes the historic area of the town. Landmarks and buildings from that time can still be seen in many places, especially in the historic central business district of Gaithersburg called "Olde Towne". The east side also includes City Hall, the Montgomery County Fairgrounds, and Bohrer Park (a well-known joint community recreation center and outdoor water park for kids and families). The west side of the city has many wealthier neighborhoods that were designed with smart growth techniques and embrace New Urbanism. These include the Kentlands community, the Lakelands community, and the Washingtonian Center (better known as Rio), a shopping/business district. Two New Urbanism communities are under construction, including Watkins Mill Town Center (Casey East and West), and the massive "Science City". The state has a bus rapid transit line, Corridor Cities Transitway or "CCT", planned for the western portion of the city starting at Shady Grove Metro Station and connecting all the high-density western Gaithersburg neighborhoods with a total of eight stops planned in the city.
Gaithersburg is noted for its ethnic and economic diversity; it was ranked second for ethnic diversity among the 501 largest U.S. cities, and first among smaller U.S. cities, by WalletHub in 2021. In 2023, Wallethub announced that Gaithersburg was back in the number one spot for diversity in the U.S.
Gaithersburg was settled in 1765 as a small agricultural settlement known as Log Town near the present-day Summit Hall on Ralph Crabb's 1725 land grant "Deer Park". The northern portion of the land grant was purchased by Henry Brookes, and he built his brick home "Montpelier" there, starting first with a log cabin in 1780/3. This 1,000-acre tract became part of the landmark IBM Headquarters complex built on the then-new I-270 Interstate "Industrial", now "Technology", Corridor in the late 1960s to the 1970s. Benjamin Gaither married Henry's daughter Margaret, and Benjamin and Margaret inherited a portion of Henry's land before Henry died in 1807. Gaither built his home on the land in 1802. By the 1850s the area had ceased to be called Log Town and was known to inhabitants as Gaithersburg. In 1968, Gaithersburg was upgraded from a town to a city.
According to the U.S. Census Bureau, the city has a total area of 10.34 square miles (26.78 km2), of which 10.20 square miles (26.42 km2) is land and 0.14 square miles (0.36 km2) is water.
Gaithersburg places a strong emphasis on health and wellness for its residents. Holy Cross Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. Foundry Fitness offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Yoga Bliss provides a peaceful retreat with a variety of yoga classes tailored to different skill levels. For martial arts enthusiasts, Evolve Academy of Martial Arts offers comprehensive training in Brazilian Jiu-Jitsu and self-defense. Gaithersburg Aquatic Center is perfect for swimming laps or participating in water aerobics. CorePower Yoga combines the physical and mental benefits of yoga with a modern, energetic twist. Kentlands Psychotherapy provides mental wellness services, including counseling and therapy sessions, essential for overall health.
Area code(s): 301, 240. ZIP code(s): 20877, 20878, 20880, 20882. Elevation: 350 ft (106 m). Area: 10.34 square miles (26.78 km2). Population: 68,952 (2022).
FAQs
Is Gaithersburg MD a good place to live?
Gaithersburg is a great place to call home. Homes are conveniently located near restaurants, parks, movie theaters, and highways. In addition to great job opportunities, fun things to do, and enjoyable weather, it’s clean, green, and safe. Ideally located 20 miles northwest of Washington D.C., Gaithersburg is a wonderful community for people who seek a slower pace of life but want to maintain easy access to the hustle and bustle of the nation’s capital.
What is Gaithersburg MD famous for?
In 1899, Gaithersburg was selected as one of six global locations for the construction of an International Latitude Observatory as part of a project to measure the Earth's wobble on its polar axis. The Gaithersburg Latitude Observatory is (as of 2007) the only National Historic Landmark in the City of Gaithersburg. The observatory and five others in Japan, Italy, Russia, and the United States gathered information that is still used by scientists today, along with information from satellites, to determine polar motion; the size, shape, and physical properties of the earth; and to aid the space program through the precise navigational patterns of orbiting satellites. The Gaithersburg station operated until 1982 when computerization rendered manual observation obsolete.
Is Gaithersburg MD expensive?
Gaithersburg, Maryland's cost of living is 40% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Gaithersburg's housing expenses are 120% higher than the national average and the utility prices are 10% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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