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If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Cambridge, MD
Cambridge is a city in Dorchester County, Maryland, United States. The population was 13,096 at the 2020 census. It is the county seat of Dorchester County and the county's largest municipality. Cambridge is the fourth most populous city in Maryland's Eastern Shore region, after Salisbury, Elkton, and Easton.
Settled by English colonists in 1684, Cambridge stands as one of the oldest colonial cities in Maryland. During the time of English colonization, the Algonquian-speaking Choptank Indians resided along the river bearing their name. Throughout the colonial years, English colonists developed farming on the Eastern Shore, with the largest plantations initially focusing on tobacco, before shifting to mixed farming. Enslaved people were purchased by the planters for labor in tobacco and mixed farming. Cambridge served as a regional trading center, with its town pier being a major hub for slave trading, a history extensively documented by historical markers scattered throughout the town center.
Cambridge was officially incorporated in 1793, taking over part of the former Choptank Indian Reservation. The town received its name from a city and county in England.[9] Cambridge also became a stop on the Underground Railroad, which provided a network of safe houses for enslaved people escaping to the North.
In the late 19th century, Cambridge developed food processing industries, specializing in the canning of oysters, tomatoes, and sweet potatoes. The town's industrial growth was led by the Phillips Packing Company, which eventually became the region's largest employer. Winning contracts from the Department of Defense during the First and Second World Wars greatly aided the company's growth. At its height, the company employed as many as 10,000 workers. However, shifting tastes brought a decline in business, causing Phillips to reduce its operations. By the early 1960s, the company had ceased operations entirely, leading to widespread unemployment and exacerbating the city's growing social issues.
Cambridge is located at 38°33′59″N 76°4′37″W. According to the United States Census Bureau, the city has a total area of 12.64 square miles (32.74 km2), of which, 10.34 square miles (26.78 km2) is land and 2.30 square miles (5.96 km2) is water. Cambridge is on the southern bank of the Choptank River.
Cambridge places a strong emphasis on health and wellness for its residents. The University of Maryland Medical Center at Cambridge offers comprehensive health services, including wellness check-ups and preventive care programs. Heirloom Athletics provides a wide range of fitness classes and a well-equipped gym to help you stay in shape. The YMCA of the Chesapeake provides a comprehensive range of fitness classes, swimming, and recreational sports to promote physical well-being. Outdoor enthusiasts can enjoy walking and running at Great Marsh Park, which offers scenic views and trails. Anahata Yoga offers yoga classes for all levels, fostering both physical and mental wellness. Eastern Shore Dance Academy provides various dance classes that combine fun and fitness. The Cambridge Country Club offers golf and tennis, promoting both physical activity and social interaction.
Top sites in Cambridge, MD: Harriet Tubman Museum & Educational Center, Choptank River Lighthouse, Spocott Windmill Foundation, Inc.
Area code: 410. ZIP Code: 21613. Elevation: 20 ft (6 m). Area: 12.64 square miles (32.74 km2). Population: 13,096 (2020).
FAQs
Why is Cambridge, MD so famous?
Cambridge served as a regional trading center, with its town pier being a major hub for slave trading, a history extensively documented by historical markers scattered throughout the town center. Cambridge was officially incorporated in 1793, taking over part of the former Choptank Indian Reservation. The town received its name from a city and county in England.
Is Cambridge, MD a city or town?
Cambridge is a city in Dorchester County, Maryland, United States. The population was 13,096 at the 2020 census. It is the county seat of Dorchester County and the county's largest municipality. Cambridge is the fourth most populous city in Maryland's Eastern Shore region, after Salisbury, Elkton, and Easton.
Is Cambridge, MD worth visiting?
Founded in 1684 on the beautiful banks of the Choptank River, Cambridge is one of the oldest colonial cities in the nation. Friendly, boatable, and walkable, this iconic Chesapeake community marries maritime heritage and Eastern Shore traditions with all of the luxury of a world-class travel destination. Experience the landscapes that formed and forged Harriet Tubman, an American hero whose life was even greater than her legend.
Sources
Harriet Tubman Museum & Educational Center
Spocott Windmill Foundation, Inc.
University of Maryland Medical Center at Cambridge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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