Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Wayland, MA
Wayland is a town in Middlesex County, Massachusetts, United States. The town was founded in 1638, and incorporated in 1780 and was originally part of neighboring Sudbury (incorporated 1639). At the 2020 United States census, the population was 13,943.
Wayland was the first settlement of Sudbury Plantation in 1638. The residents of what is now Sudbury split away in 1722 and formed the western parish, while residents of what is now Wayland formed the eastern parish. Before the American Revolution Sudbury had one of the largest militias in Massachusetts, numbering about 400. During the Battles of Lexington and Concord on April 19, 1775, approximately 302 members of the Sudbury militia, including 115 from the eastern parish, marched to Concord.
The Town of East Sudbury split away from the western parish and was formally incorporated on April 10, 1780. "The higher average wealth level of the residents on the eastern side of the river and Pelham Island caused the east side of Town to have a higher total assessment than the west side... the east-siders paid more than half of Town taxes even though more than half of the Town population (and the associated costs for Town services) was on the west side."
On March 11, 1835, members of a town meeting voted to rename East Sudbury "Wayland" in honor of Dr. Francis Wayland, who was a temperance advocate, abolitionist, then president of Brown University, and a friend of local Judge Edward Mellen. Both Wayland and Mellen were strong advocates of public libraries and donated money to fund the establishment of a public library for the town. When questions arose about the legality of taxing residents to establish a library, Representative Reverend John Burt Wight brought the question to the state legislature, which led to an 1851 Massachusetts state law enabling the establishment of free public libraries. This makes the Wayland Public Library arguably the first free public library in the state and the second public library in the country. The current library building was built in 1900.
According to the United States Census Bureau, the town has a total area of 15.9 square miles (41 km2), of which 15.2 square miles (39 km2) is land and 0.7 square miles (1.8 km2), or 4.21%, is water. Wayland borders Lincoln, Sudbury, Weston, Framingham, and Natick, and narrowly touches Concord.
Wayland places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care – Andrew Avenue offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Lumina (Long Fellow Health Clubs) is our pilates reformer and yoga studio located at 522 Boston Post Road, Wayland, MA just across from our Wayland facility. btone FITNESS provides a comprehensive gym experience with a variety of fitness classes and personal training options. For a rejuvenating spa experience, visit Spavia Day Spa - Natick. Those looking for therapeutic treatments can check out Healing Point Therapeutics. Stretch Zone Wayland offers unique assisted stretching sessions to improve flexibility and reduce pain. Fitness enthusiasts can enjoy classes at Lois' Fit for Future, which includes aerobic exercise, stretching, and toning. For a fun and unique workout, try Baby Goat Yoga at Farrington Nature Linc.
ZIP code: 01778. Elevation: 39 m. Area: 41.18 km². Area code: 508/774. Population: 13,943 (2020).
FAQs
What is Wayland MA known for?
Wayland is the home to many urban professionals due in part to its peaceful setting and its proximity to the city of Boston. In addition, Wayland is an ideal community to raise a family, as its school system is known as one of the finest in the state. Wayland also takes great pride in its preservation of the forests, marshes, and fields that surround the Sudbury River. These natural resources provide residents with an opportunity to enjoy these areas for passive recreation.
What is the average income in Wayland, MA?
13,859 people call Wayland home. The population density is 1,492.874 and the largest age group is between 25 and 64 years old. Data provided by the U.S. Census Bureau. 13,859 people live in Wayland, where the median age is 45 and the average individual income is $83,494. Data provided by the U.S. Census Bureau.
Is Wayland, MA a nice place to live?
Wayland is a suburb of Boston with a population of 13,821. Wayland is in Middlesex County and is one of the best places to live in Massachusetts. Living in Wayland offers residents a sparse suburban feel and most residents own their homes. In Wayland, there are a lot of coffee shops and parks.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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