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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Waltham, MA
Waltham is a city in Middlesex County, Massachusetts, United States, and was an early center for the labor movement as well as a major contributor to the American Industrial Revolution. The original home of the Boston Manufacturing Company, the city was a prototype for 19th-century industrial city planning, spawning what became known as the Waltham-Lowell system of labor and production. The city is now a center for research and higher education, home to Brandeis University and Bentley University as well as industrial powerhouse Raytheon Technologies. The population was 65,218 at the census in 2020.
Waltham has been called a "watch city" because of its association with the watch industry. Waltham Watch Company opened its factory in Waltham in 1854 and was the first company to make watches on an assembly line. It won the gold medal in 1876 at the Philadelphia Centennial Exposition. The company produced over 35 million watches, clocks, and instruments before it closed in 1957.
Waltham was first settled in 1634 as part of Watertown and was officially incorporated as a separate town in 1738. Waltham is most likely named for Waltham Abbey in the County of Essex, England. The first record of the name is from the articles of incorporation, dated January 15, 1738. The name derives from the Anglo-Saxon words, weald or wald "forest" and ham "homestead" or "enclosure." Waltham had no recognizable town center until the 1830s when the nearby Boston Manufacturing Company gave the town the land that now serves as its central square.
The city is home to several large estates, including Gore Place, a mansion built in 1806 for former Massachusetts governor Christopher Gore, the Robert Treat Paine Estate, a residence designed by architect Henry Hobson Richardson and landscape architect Frederick Law Olmsted for philanthropist Robert Treat Paine, Jr. (1810–1905), and the Lyman Estate, a 400-acre (1.6 km2) estate built in 1793 by Boston merchant Theodore Lyman.
Waltham is located at 42°22′50″N 71°14′6″W (42.380596, −71.235005), about 11 miles (18 km) north-west of downtown Boston, Massachusetts, and approximately 3 miles (4.8 km) northwest of Boston's Brighton neighborhood. The heart of the city is Waltham Common, which is home to the City Hall and various memorial statues. The Common is on Main Street, which is home to several churches, the Waltham Public Library, and Post Office. The city stretches along the Charles River and contains several dams. The dams were used to power textile mills and other endeavors in the early years of industrial activity. According to the United States Census Bureau, the city has a total area of 13.6 square miles (35 km2), of which 12.7 square miles (33 km2) is land and 0.9 square miles (2.3 km2) (6.69%) is water.
Waltham places a strong emphasis on health and wellness for its residents. Mass General West Medical Group providers perform routine health screenings as well as complex diagnostic evaluations and treatment for adults and seniors. For fitness, you can go to Orangetheory Fitness. Engage in various yoga and meditation classes to enhance flexibility and mindfulness at Shiva Shakti Yoga Center and Chakra Power Yoga. Enjoy hiking, picnicking, and breathtaking views in this expansive park of Prospect Hill Park. Rent a bike and explore Waltham's scenic routes and trails with Bluebikes. Access comprehensive outpatient health services, including physical therapy and wellness programs at Newton-Wellesley Hospital.
Top Sites in Waltham, MA: Rose Art Museum, Gore Place, and Charles River Museum of Industry & Innovation.
Population: 64,065 (2022). ZIP Codes: 02451–02454. Area code: 339/781. Elevation: 50 ft (15 m). Area: 13.6 square miles (35 km2).
FAQs
What is Waltham, MA famous for?
Incorporated in 1783, the town of Waltham is also known as Watch City because of its association with the watch industry. In 1854, Waltham Watch Company opened a factory in town and it was the first company to make watches on an assembly line. The company served the town well and produced over 35 million watches and other instruments before closing in 1957. Additionally, Waltham is the original home of the Boston Manufacturing Company, the first integrated textile mill in the United States.
How expensive is it to live in Waltham, MA?
Waltham, Massachusetts's cost of living is 44% higher than the national average. Waltham's housing expenses are 103% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average. Waltham has grocery prices that are 12% higher than the national average. Healthcare in Waltham is 19% higher than the national average.
Is Waltham, MA a good place to live?
Waltham is a town in Massachusetts with a population of 64,711. Waltham is in Middlesex County and is one of the best places to live in Massachusetts. Living in Waltham offers residents an urban suburban mix feel and most residents rent their homes. In Waltham, there are a lot of restaurants, coffee shops, and parks. The public schools in Waltham are above average.
Sources
Charles River Museum of Industry & Innovation
Mass General West Medical Group
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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