Mindfulness Classes Near Me

Cortland NY Yogini Reiki Master,Chakra Healer,Yoga Instructor,Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Spiritual Counselor,Tarot Reader,Astrologer,Palm Reader,Energy Healer,Ayurvedic Practitioner,Sound Healer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Reiki,Healer,Intuitive Healer,Palmist,Meditation Teacher,Virtual Energy Healer,Fortune Teller,Meditation,Meditation Studio,Breathwork,Essential Oil,Holistic Health,Hypnosis,Quit Smoking Hypnosis,Weight Loss Hypnosis,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Tarot Card Reading,Spiritual Cleansing,Mental Wellness,Obesity Care,Applied Kinesiology,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Grand Island NY Certified Health Coach and Behavior Change Specialist Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Thyroid Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Liver Cleanse Specialist,Digestive Health Specialist
Heidy Honrado

Heidy Honrado

Certified Health Coach and Behavior Change Specialist

English

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …


Detroit MI Certified Life Coach,Parenting Coach,Bereavement Support Navigator,Cancer Support Coach,Workshop Facilitator and Trainer,Professional Speaker Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Child Therapist,Relationship Counselor,Mental Health Counselor,Spiritual Counselor,Child Psychologist,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach,Holistic Health,Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Christian Premarital Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Mental Therapy,Couples Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Parenting Coach,Pregnancy Nutrition,Postpartum Nutrition,Behavior Modification Therapy,Stress Management Class,Integration Coach,Wellness Counseling,Depression Counseling,Anxiety Treatment,Bereavement Support
Gladys Powe

Gladys Powe

Certified Life Coach Parenting Coach Bereavement Support Navigator Cancer Support Coach Workshop Facilitator and Trainer Professional Speaker
Offers virtual services

English

Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…


Kinston NC Life Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Justin Tilghman

Justin Tilghman

Life Coach
Offers virtual services

English

Coming Soon


Chapel Hill NC Yoga Therapist,iRest Meditation Teacher,Yoga Teacher - RYT 500,Certified Pelvic Floor Yoga™ Teacher,Health and Well-being Coach Health Coach,Yoga Instructor,Wellness Coach,Yoga Therapist,Senior Fitness Trainer,Health and Wellness Coach,Meditation Teacher,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Sleep Therapy,Mental Therapy,Alternative Health Doctor,Mental Wellness,Fitness Class,Obesity Care,Integrative Health,Mindfulness Class,Autoimmune Specialist,Stress Coach,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Digestive Health Specialist,Corporate Retreat Activity,Motivational Speaker,Pelvic Floor Therapy,Yoga Nidra,Trauma Informed Yoga,Multiple Sclerosis Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Macon GA Mindful Life Coach,Certified Yoga Nidra & iRest Level 2 Instructor,RYT 200 Teacher,MMTCP Certified Mindfulness Meditation Teacher,Ordained Interfaith Minister Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Spiritual Counselor,Energy Healer,Anxiety Therapist,Personal Coach,Intuitive Healer,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Chaplain,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Depression Therapist,Resilience Coach,Yoga Nidra,Trauma Informed Yoga
Renay Bloom

Renay Bloom

Mindful Life Coach Certified Yoga Nidra & iRest Level 2 Instructor RYT 200 Teacher MMTCP Certified Mindfulness Meditation Teacher Ordained Interfaith Minister
Offers virtual services

English

Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …


Steens MS Spiritual Lifestyle Coach and Yoga Teacher,Tarot and Oracle Reader,YACEP Yoga Educator,Pre & Post Natal Fitness Coach,Holistic Lifestyle Coach Chakra Healer,Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Tarot Reader,Astrologer,Palm Reader,Energy Healer,Human Design Reader,Healer,Intuitive Healer,Palmist,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Virtual Energy Healer,Fortune Teller,Meditation,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Spiritual Cleansing,Alternative Health Doctor,Obesity Care,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Fatigue Specialist,Energy Coach,Resilience Coach
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…


Falcon Heights MN Occupational Therapist OTRL,Life Coach,Trauma Coach,Level 2 iRest Yoga Nidra Meditation Teacher Health Coach,Personal Trainer,Physical Therapist,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Fitness Coach,Meditation,Meditation Studio,Breathwork,Mental Health,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Visualization Technique,Mindfulness Class,iRest Yoga Nidra
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Helena Montana Applied Functional Medicine Practitioner,Integrative Nutritional Health Coach Aromatherapist,Naturopathic Doctor,Health Coach,Holistic Life Coach,Wellness Coach,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Herbalist,Essential Oil,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Obesity Care,Keto Specialist,Functional Nutritionist,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Holistic Doctor,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity,Motivational Speaker,Epigenetic Test,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor
Melissa Rose

Melissa Rose

Applied Functional Medicine Practitioner Integrative Nutritional Health Coach
Offers virtual services

English

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…


Tucson AZ Counselor,Meditation Teacher,Coach Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Psychologist,Anxiety Therapist,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Sauna Yoga Class,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach,Trauma Informed Yoga,Weight Loss Program,Barre Class
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Ridgecrest CA Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master | www.EffectiveDeepHealing.com Reiki Master,Chakra Healer,Spiritual Counselor,Energy Healer,Sound Healer,Anxiety Therapist,Personal Coach,Reiki,Healer,Intuitive Healer,Qigong Instructor,Virtual Energy Healer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Mental Wellness,Qigong,Obesity Care,Stress Counseling,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Visualization Technique,Mindfulness Class,Liver Support,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Holistic Doctor,Endometriosis Specialist,Sleep Doctor,IBS Specialist
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master | www.EffectiveDeepHealing.com

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rancho Cucamonga California Certified Health and Wellness Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Holistic Health,Weight Loss Coach,Alternative Health Doctor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Resilience Coach
Wanda Peyton

Wanda Peyton

Certified Health and Wellness Coach
Offers virtual services

English

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…


Ramona CA Counselor,Marriage Counselor,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Child Psychologist,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Psychiatrist,Therapist,Psychologist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Psychotherapy,Mental Therapy,Couples Therapy,Emotional Freedom Technique (EFT),Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,ADHD Specialist,LGBTQ Therapist,Depression Therapist,Resilience Coach,Motivational Speaker,Somatic Experiencing Therapy

Lemon Grove CA Fitness, Yoga, and Meditation Teacher Personal Trainer,Yoga Instructor,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Women's Health,Visualization Technique,Mindfulness Class,Corporate Retreat Activity,Motivational Speaker,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Carlsbad CA Anxiety Coach & Breathwork Facilitator,Holistic Health & Nutrition Coach,Transformational Leadership Coach Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Spiritual Counselor,Energy Healer,Human Design Reader,Sports Nutritionist,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Meditation Teacher,Career Coach,Business Coach,Speaking Coach,Meditation,Meditation Studio,Breathwork,Essential Oil,Holistic Health,Mental Health,Holistic Medicine,Counseling,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Sound Therapy,Music Therapy,Couples Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Teen Nutrition Coach,IBS Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Gluten Free,Stress Management Class,Integration Coach,Wellness Counseling,Headache Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Women's Health Specialist,Certified Holistic Health Practitioner,Hypnotherapist,Neuroplasticity Coach,Gut Health,Anti Inflammatory Diet
Jen Broyles

Jen Broyles

Anxiety Coach & Breathwork Facilitator Holistic Health & Nutrition Coach Transformational Leadership Coach
Offers virtual services

English

Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…


Westlake Village CA Board Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Springfield?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Springfield can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Springfield and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Springfield?

Sofia is a free online service that helps clients find Mindfulness Classes in Springfield and book appointments instantly. You can search for Springfield Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Springfield?

You can use Sofia to find Mindfulness Classes in Springfield who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Springfield?

Almost all Mindfulness Classes in Springfield on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Springfield Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Springfield Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Springfield?

Sofia lets you see real-time availability for Mindfulness Classes in Springfield. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Springfield who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Springfield. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Springfield?

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Springfield, MA

 

Springfield is the largest city in and the seat of Hampden County, Massachusetts, United States. Springfield sits on the eastern bank of the Connecticut River near its confluence with three rivers: the western Westfield River, the eastern Chicopee River, and the eastern Mill River. At the 2020 census, the city's population was 155,929, making it the third-largest city in the Commonwealth of Massachusetts and the fourth-most populous city in New England after Boston, Worcester, and Providence. Metropolitan Springfield, as one of two metropolitan areas in Massachusetts (the other being Greater Boston), had a population of 699,162 in 2020.

Springfield was founded in 1636, the first Springfield in the New World. In the late 1700s, during the American Revolution, Springfield was designated by George Washington as the site of the Springfield Armory because of its central location. Subsequently it was the site of Shays' Rebellion. The city would also play a pivotal role in the Civil War, as a stop on the Underground Railroad and home of abolitionist John Brown, widely known for his raid on Harpers Ferry, and for the Armory's manufacture of the famed "Springfield rifles" used ubiquitously by Union troops. Closing during the Lyndon B. Johnson administration, today the national park site features the largest collection of historic American firearms in the world.

Today the city is the largest in western New England, and the urban, economic, and media capital of Massachusetts' section of the Connecticut River Valley, colloquially known as the Pioneer Valley. Springfield has several nicknames—"The City of Firsts", due to the many innovations developed there, such as the first American dictionary, the first American gas-powered automobile, and the first machining lathe for interchangeable parts; "The City of Homes", due to its Victorian residential architecture; and "Hoop City", as basketball was invented in Springfield in 1891 by Canadian James Naismith.

Hartford, the capital of Connecticut, lies 24 miles (39 km) south of Springfield, on the western bank of the Connecticut River. The Hartford–Springfield region is known as the Knowledge Corridor because it hosts over 160,000 university students and over 32 universities and liberal arts colleges—the second-highest concentration of higher-learning institutions in the United States. The city of Springfield itself is home to Springfield College, Western New England University, American International College, and Springfield Technical Community College, among other higher educational institutions.

According to the United States Census Bureau, the city has a total area of 33.1 square miles (85.7 km2), of which 31.9 square miles (82.5 km2) are land and 1.2 square miles (3.1 km2), or 3.65%, are water. Once nicknamed "The City in a Forest", Springfield features over 4.0 square miles (10.4 km2) of urban parkland, 12% of its total land area.

Located in the fertile Connecticut River Valley, surrounded by mountains, bluffs, and rolling hills in all cardinal directions, Springfield sits on the eastern bank of the Connecticut River, near its confluence with two major tributary rivers—the western Westfield River, which flows into the Connecticut opposite Springfield's South End Bridge; and the eastern Chicopee River, which flows into the Connecticut less than 0.5 mi (0.8 km) north of Springfield, in the city of Chicopee (which constituted one of Springfield's most populous neighborhoods until it separated and became an independent municipality in 1852). The Connecticut state line is only 4 miles (6 km) south of Springfield, beside the wealthy suburb of Longmeadow, which itself separated from Springfield in 1783.

Springfield's densely urban Metro Center district surrounding Main Street is relatively flat, and follows the north–south trajectory of the Connecticut River; however, as one moves eastward, the city becomes increasingly hilly.

Aside from its rivers, Springfield's second most prominent topographical feature is the city's 735-acre (297 ha) Forest Park. Forest Park lies in the southwestern corner of the city, surrounded by Springfield's attractive garden districts, Forest Park and Forest Park Heights, which feature over 600 Victorian Painted Lady mansions. Forest Park also borders Longmeadow. Springfield shares borders with other suburbs such as East Longmeadow, Wilbraham, Ludlow and the city of Chicopee. The small cities of Agawam and West Springfield lie less than a mile (1.6 km) from Springfield's Metro Center, across the Connecticut River.

The City of Springfield also owns the Springfield Country Club, located in the autonomous city of West Springfield, which separated from Springfield in 1774.

The city places a strong emphasis on health and wellness to its residents. Mercy Medical Center is a 251-bed general medical and surgical hospital located in Springfield, Massachusetts. Experience the benefits of structural integration combined with yoga for improved well-being with Coolidge Yoga and Transform at Amy Bourque Yoga Studio. Discover comprehensive wellness services tailored to individual needs for holistic health at Teresa Mealy Total Health and Wellness. Access advanced healthcare services of Loehr Health Center focusing on preventive care, rehabilitation, and performance enhancement. Engage in therapeutic activities by Arctic & Co. promoting mental and physical wellness for families and individuals. Benefit from specialized therapy sessions at Dynamic Strides Therapy catering to diverse wellness needs, including pediatric therapy. Engage in indoor rock climbing activities for physical fitness and mental relaxation at Zenith Climbing Center.

Top sites in Springfield, MA are Naismith Basketball Hall of Fame, Springfield Museums, Dr. Seuss National Memorial Sculpture Garden, and Forest Park.

Population: 153,672 (2023). ZIP codes: 01101–01105, 01107–01109, 01118–01119, 01128–01129, 01144, 01151. Area code: 413. Elevation: 70 ft (21 m). Area: 33.1 square miles (85.7 km2).

 

FAQs

 

Is Springfield, MA good place to live?

One aspect that makes living in Springfield an appealing choice is its affordability. Though the Northeast is often thought of as an expensive place to live, the overall cost of living in Springfield is around 31% lower than the Massachusetts average and only 1% higher than the national average. Aside from that, The City of Firsts is situated in what is known as “The Knowledge Corridor,” which contains one of the highest concentrations of higher learning institutes in the nation, including several Ivy League schools.

 

What is Springfield, MA known for?

It has been known as the “City of Firsts” – a moniker earned through a history of innovation, including America’s first Armory and military arsenal and the first American made automobile. Springfield may be best known for two other innovations - the birthplace of basketball and of Theodor Geisel, better known as “Dr. Seuss”. The City is in the midst of a successful and long term effort to revitalize itself.

 

Is Springfield, MA expensive to live in?

Living in Springfield, Massachusetts has a tendency to come with an above average cost of living when compared to other cities around the United States. Median house values come in close to $150K while monthly rent for a one bedroom typically stands at about $1,150 - 1,400 depending on location or building type selected. Food items and utilities are mostly within what’s found across the country while taxes tend to remain higher than most other parts of Massachusetts.

 

Sources

City of Springfield

WIkipedia

Life Storage

Best Places

Mercy Medical Center

Transform at Amy Bourque Yoga Studio

Coolidge Yoga

Transform at Amy Bourque Yoga Studio

Teresa Mealy Total Health and Wellness

Loehr Health Center

Arctic & Co

Dynamic Strides Therapy

Zenith Climbing Center

Naismith Basketball Hall of Fame

Springfield Museums

Dr. Seuss National Memorial Sculpture Garden

Forest Park

 

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