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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Spencer, MA
Spencer is a town in Worcester County, Massachusetts, United States. The population was 11,992 at the 2020 census.
Spencer was first settled in 1717 by Nathaniel Wood, and first permanently settled by Samuel Bemis in 1721. Spencer is located in central Worcester County, twenty minutes west of Worcester via Route 9, and about forty-five east of Springfield via Routes 49, 20, and the Massachusetts Turnpike. It was officially incorporated on April 12, 1753, splitting from the town of Leicester. Spencer was named after the then-acting governor of Massachusetts, Spencer Phips. Spencer was the home of the Howe family of inventors, including Elias Howe, who perfected the lockstitch sewing machine.
In 1784, Spencer was a major stopping place on the Old Boston Post Road's stage route between Boston and Hartford, and on to New York. Passengers changed stages in Spencer, as one coach would come from Boston and connect with one coming north from Hartford. Each stagecoach would turn around and return whence it came. Travelers often stopped for the night at Jenk's Tavern in Spencer, as did General Henry Knox, pushing his cannons through the streets of the town on his way to Boston from Ticonderoga, and George Washington in 1789. Spencer still has colonial-era milestone markers showing the route of the old post road.
When the War of Independence broke out in 1775 it found Spencer ready to take part; fifty-six men under Captain Ebenezer Mason immediately set out to Boston. Many of these men later took part in the Battle of Bunker Hill. A total of 313 Spencer men are known to have served in the Civil War; thirty-two lost their lives in the service of their country.
According to the United States Census Bureau, the town has a total area of 34.0 square miles (88 km2), of which 32.8 square miles (85 km2) is land and 1.2 square miles (3.1 km2), or 3.52%, is water.
The town, roughly rectangular, is bounded on the east by Leicester, on the south by Charlton, on the west by East Brookfield and North Brookfield, on the northwest by New Braintree, on the north by Oakham, and on the northeast by Paxton. It is divided into quarters by north-south Route 31 and east-west Route 9. A third state highway, Route 49, connects the town's western portions with nearby Sturbridge.
Spencer has many acres of preserved parks and hiking areas, such as the Burncoat Pond Wildlife Sanctuary, which is protected by the Massachusetts Audubon Society, and Spencer State Forest/Howe State Park, marking the birthplace of inventor Elias Howe.
Spencer places a strong emphasis on health and wellness for its residents. UMass Memorial Health – Harrington at Spencer offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. For a more structured workout, visit Guaranteed Fitness which provides a full range of fitness classes and personal training sessions. Beyond Yoga & Wellness provides various yoga classes catering to different levels and needs, promoting flexibility and mindfulness. Spencer Parks and Recreation manages recreational programs including sports leagues, fitness workshops, and wellness events throughout the year. Pioneer Valley CrossFit offers high-intensity CrossFit workouts promoting strength and conditioning. Spencer Trails provides scenic trails for hiking and biking, encouraging outdoor exercise and exploration. Spencer Holistic provides holistic healing services including acupuncture, massage therapy, and herbal remedies
Top Sites in Spencer, MA are The Spencer Fair, Spencer State Forest, and Mass Audubon Burncoat Pond Wildlife Sanctuary.
ZIP Code: 01562. Elevation: 282 m. Area code: 508 / 774. Area: 34.0 square miles (88 km2). Population: 11,992 (2020).
FAQs
What is the median income in Spencer, MA?
Spencer is a city located in Worcester County Massachusetts. Spencer has a 2024 population of 5,464. Spencer is currently declining at a rate of -1.55% annually and its population has decreased by -5.96% since the most recent census, which recorded a population of 5,810 in 2020. The average household income in Spencer is $76,399 with a poverty rate of 8.18%. The median age in Spencer is 49.7 years: 46.2 years for males, and 51.6 years for females.
Is Spencer, MA a nice place to live?
Spencer is a with a population of 11,955. Spencer is in Worcester County. Living in Spencer offers residents a sparse suburban feel and most residents own their homes. In Spencer, there are a lot of parks. Many young professionals live in Spencer and residents tend to lean liberal.
What is the crime rate in Spencer, MA?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Spencer is one of the lower rates in America among communities of all sizes (lower than 66% of America's communities). One's chance of becoming a victim of crime in Spencer is one in 157. Compared to communities within Massachusetts, Spencer‘s crime rate is lower than nearly 51% of the state's cities and towns. Compared to other communities of similar population size, Spencer has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Spencer is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
Mass Audubon Burncoat Pond Wildlife Sanctuary
UMass Memorial Health – Harrington
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