Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Northampton, MA
The city of Northampton is the county seat of Hampshire County, Massachusetts, United States. As of the 2020 census, the population of Northampton (including its outer villages, Florence and Leeds) was 29,571.
Northampton is known as an academic, artistic, musical, and countercultural hub. It features a large politically liberal community along with numerous alternative health and intellectual organizations. Based on U.S. Census demographics, election returns, and other criteria, the website Epodunk rates Northampton as the most politically liberal medium-sized city (population 25,000–99,000) in the United States. The city has a high proportion of residents who identify as gay and lesbian and a high number of same-sex households and is a popular destination for the LGBT community.
Northampton is part of the Pioneer Valley and is one of the northernmost cities in the Knowledge Corridor—a cross-state cultural and economic partnership with other Connecticut River Valley cities and towns. Northampton is part of the Springfield Metropolitan Area, one of western Massachusetts's two separate metropolitan areas. It sits approximately 19 miles (31 km) north of the city of Springfield. Northampton is home to Smith College, Hotel Northampton, Northampton High School, Smith Vocational and Agricultural High School, and the Clarke Schools for Hearing and Speech.
Northampton sits on the west side of the Connecticut River in the Pioneer Valley of western Massachusetts. It is located at 42°20′N 72°39′W. According to the United States Census Bureau, the city has a total area of 35.8 square miles (92.6 km2), of which 34.2 square miles (88.7 km2) are land and 1.5 square miles (3.9 km2), or 4.22%, is water. A total of 21% of the city is permanently protected open space. Within Northampton's city limits are the villages of Florence and Leeds. Northampton is bordered to the north by the towns of Hatfield and Williamsburg, to the west by Westhampton, to the east by Hadley (across the Connecticut River), and the south by Easthampton.
The art deco Calvin Coolidge Bridge connects Northampton with Hadley across the Connecticut River. The college town of Amherst is located 7 miles (11 km) east of Northampton, next to Hadley. Springfield, the Connecticut River Valley's most populous Massachusetts city, is located 19 miles (31 km) southeast of Northampton. Boston is 104 miles (167 km) by highway east of Northampton. New York City is 161 miles (259 km) southwest of Northampton. The Connecticut River's Oxbow is within Northampton's city limits, at the northern base of Mount Nonotuck.
The city places a strong emphasis on health and wellness for its residents. Cooley Dickinson Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Northampton Athletic Club offers group fitness classes. For yoga enthusiasts, Yoga Sanctuary provides a serene environment with various classes. Downtown Mindfulness is ideal for meditation and mindfulness practices. The Florence Civic Center hosts fitness and wellness programs, including Zumba and Pilates. For those seeking holistic health services, Northampton Healing Arts offers acupuncture and massage therapy. Outdoor activities can be enjoyed at the Norwottuck Rail Trail for biking and walking. The Northampton Senior Center offers exercise and wellness programs tailored for seniors.
Top Sites in Northampton, MA are the Smith College Museum of Art, Thornes Marketplace, Academy of Music, and The Botanic Garden of Smith College.
ZIP Codes: 01060–01063. Population: 29,327 (2022). Area code: 413. Area: 35.8 square miles (92.6 km2). Elevation: 190 ft (60 m).
FAQs
What is Northampton, MA famous for?
Northampton's blend of traditional neighborhoods, forged by the great care of generations of good neighbors, and a lively and sophisticated cultural community would make any great city proud. The city has been recognized in recent years by numerous publications as a top-rated town for the arts, families, historic preservation, and outdoor activities. Located in the heart of the Five-College area, and home to prestigious Smith College for women, education has always been a priority here. You will find not only a great public school district but also a plethora of opportunities for lifelong learning in Northampton.
Is Northampton, MA a good place to live?
Numerous employment opportunities exist in Northampton due to the city’s diverse and robust economy with thriving healthcare, education, wholesale, retail, and hospitality industries. Northampton’s cost of living is 5% higher than the national average. The utility costs are 13% higher than the national average, and groceries are also 7% higher than the national average; a carton of eggs costs $5.10, and a loaf of bread costs $2.50. The city’s median home price is $413,353, which is almost as high as the national average of $428,000.
What is the crime rate in Northampton, MA?
The crime rate in Northampton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Northampton is 1 in 61. Based on FBI crime data, Northampton is not one of the safest communities in America. Relative to Massachusetts, Northampton has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
Sources
The Botanic Garden of Smith College
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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