Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Norfolk?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Norfolk can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Norfolk and make an appointment online today.
How can I book an appointment online with a Personal Chef in Norfolk?
Sofia is a free online service that helps clients find Personal Chefs in Norfolk and book appointments instantly. You can search for Norfolk Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Norfolk?
You can use Sofia to find Personal Chefs in Norfolk who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Norfolk?
Almost all Personal Chefs in Norfolk on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Norfolk Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Norfolk Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Norfolk?
Sofia lets you see real-time availability for Personal Chefs in Norfolk. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Norfolk who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Norfolk. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Norfolk?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Norfolk?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Norfolk?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Norfolk?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Norfolk, MA
Norfolk is a town in Norfolk County, Massachusetts, United States, with a population of 11,662 people at the 2020 census. Formerly known as North Wrentham, Norfolk broke away to become an independent town in 1870.
Norfolk is a suburban town on the periphery of metropolitan Boston, located on an upper valley of the Charles River. The land was originally part of Dedham, which was incorporated in 1636. There were a half dozen small farms in the area after 1669, the result of a determined effort to populate the colonial frontier, despite the remoteness of the area. Wrentham separated from Dedham in 1673; what is now Norfolk was in the northern part of Wrentham. The farms were abandoned during King Philip's War in 1675–76 but repopulated later that century.
As further settlement occurred in the late 17th and 18th centuries, agriculture and cattle grazing were joined by lumbering and planting of orchards. Small villages formed around sawmills and gristmills including City Mills (1680), Mann Pond/Highland Lake (after 1691), and Pondville (after 1730). The village center of North Wrentham was formed in the late 18th century. After 1812, three cotton manufacturing companies were established at Stony Brook, and later in the 19th century, George Campbell's paper mill was opened at Highland Lake making heavy wrapping and building papers. The Norfolk County Railroad opened in 1849, with North Wrentham station near the village center. North Wrentham separated from Wrentham in 1870 and was incorporated as Norfolk.
The town saw a rapid increase in population after 1925 when a hospital and a state prison were built in Norfolk on the Walpole line. Major residential development took place before 1940 in the Pondville and Clark Streets section of town with scattered new housing along Seekonk and Main Streets, and suburban residential building has continued since. In 2014, Norfolk was the filming location for Ted 2, a comedy film starring Mark Wahlberg and Seth MacFarlane.
According to the United States Census Bureau, the town has a total area of 15.2 square miles (39 km2), of which 14.8 square miles (38 km2) is land and 0.3 square miles (0.78 km2) (2.30%) is water.
Norfolk places a strong emphasis on health and wellness for its residents. Milford Regional Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Alainn Studio and Planet Fitness offer personalized training programs tailored to individual needs, promoting overall fitness and well-being. Visit Norfolk Fit Body Boot Camp for high-intensity interval training that promises a full-body workout. Fahrenheit Yoga offers hot yoga sessions that help detoxify the body. Hockomock Area YMCA offers extensive fitness programs, including swimming, group exercise classes, and wellness workshops. FitFuel Nutrition & Fitness combines fitness training with meal planning for optimal health results.
Top Sites in Norfolk, MA are Mass Audubon's Stony Brook Wildlife Sanctuary, The Patriots Hall of Fame, Fore Kicks Sports Complex and Golf Course, and The Nature Trail and Cranberry Bog.
ZIP Code: 02056. Population: 11,662 (2020). Area code: 508/774. Area: 15.2 square miles (39 km2). Elevation: 65 m (212 ft).
FAQs
Is Norfolk MA a good place to live?
Norfolk is a suburb of Boston with a population of 11,531. Norfolk is in Norfolk County and is one of the best places to live in Massachusetts. Living in Norfolk offers residents a rural feel and most residents own their homes. In Norfolk, there are a lot of parks. The public schools in Norfolk are above average.
What are the demographics of Norfolk, MA?
As of the 2000 census, there were 10,460 people, 2,818 households, and 2,412 families residing in Norfolk. The population density was 705.1 inhabitants per square mile (272.2/km2). There were 2,861 housing units at an average density of 192.9 per square mile (74.5/km2). The racial makeup of the town was 88.97% White, 4.90% African American, 0.31% Native American, 1.18% Asian, 0.02% Pacific Islander, 3.43% from other races, and 1.20% from two or more races. Hispanic or Latino of any race were 4.88% of the population.
What is the average household income in Norfolk, MA?
The average annual household income in Norfolk is $193,207, while the median household income sits at $168,281 per year. There are a total of 2,967 households in Norfolk, each made up of around 3 members. Family establishments represent 85.51% of these Norfolk households, while non-family units account for the remaining 14.49%. Additionally, 46.55% of households have children and 53.45% of households are without children.
Sources
Mass Audubon's Stony Brook Wildlife Sanctuary
Fore Kicks Sports Complex and Golf Course
The Nature Trail and Cranberry Bog
Milford Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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