Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Littleton?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Littleton can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Littleton and make an appointment online today.
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Sofia is a free online service that helps clients find Personal Chefs in Littleton and book appointments instantly. You can search for Littleton Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Littleton?
You can use Sofia to find Personal Chefs in Littleton who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Littleton?
Almost all Personal Chefs in Littleton on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Littleton Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Littleton Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Littleton?
Sofia lets you see real-time availability for Personal Chefs in Littleton. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Littleton who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Littleton. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Littleton?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Personal Chefs in Littleton?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Littleton?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Littleton, MA
Littleton (historically Nipmuc: Nashoba) is a town in Middlesex County, Massachusetts, United States. The population was 10,141 at the 2020 census.
Littleton was the site of the sixth Praying Indian village established by John Eliot in 1645 consisting of mainly Native Americans of the Massachusett tribes. It was called Nashoba Plantation, on the land between Lake Nagog and Fort Pond. The term "Praying Indian" referred to Native Americans who had been converted to Christianity. Daniel Gookin, in his Historical Collections of the Indians in New England, (1674) chapter vii. Says:
Nashobah is the sixth praying Indian town. This village is situated, in a manner, in the center, between Chelmsford, Lancaster, Groton, and Concord. It lieth from Boston about twenty-five miles west-northwest. The inhabitants are about ten families, and consequently about fifty souls.
The town was settled by Anglo-European settlers in 1686 and was officially incorporated by an act of the Massachusetts General Court on November 2, 1715. It was part of the Puritan and later Congregational culture and religion of New England.
New neighboring towns formed from larger towns abutting Littleton. West Chelmsford soon grew large enough to sustain its governance and was officially incorporated as Westford on September 23, 1729, A new town including parts of Lancaster, Groton, and Stow was incorporated in 1732 as Harvard. A large section of West Concord won the approval of the General Court and was incorporated as Acton on July 3, 1735.
According to the United States Census Bureau, the town has a total area of 17.5 square miles (45 km2). 16.6 square miles (43 km2) of it is land and 0.9 square miles (2.3 km2) of it (5.30%) is water. Littleton borders the following towns: Groton, Westford, Acton, Boxborough, Harvard, and Ayer.
Littleton places a strong emphasis on health and wellness for its residents. Emerson Health Urgent Care Littleton and Littleton Regional Healthcare offers comprehensive health services, including wellness check-ups and preventive care programs. Revolution Fitness is a popular gym that offers a wide range of exercise equipment and fitness classes. Start with Acton-Boxborough Family Network, which provides fitness and wellness programs for families. For holistic health, visit Inner Peace Wellness LLC for services like acupuncture and massage therapy. The Nashoba Valley Ski Area offers skiing and snowboarding in winter, and hiking and zip-lining in summer. For aquatic fitness, check out the Littleton Parks and Recreation pool.
Top sites in Littleton, MA are Nashoba Valley Tubing Park, Nathaniel Alan Recreation Area (NARA Park), and Oak Hill Conservation Land.
Population: 10,150 (2023). ZIP code: 01460. Area code: 351/978. Elevation: 229 ft (70 m). Area: 17.5 square miles (45 km2).
FAQs
Is Littleton, MA a nice place to live?
Littleton is a suburb of Boston with a population of 10,084. Littleton is in Middlesex County and is one of the best places to live in Massachusetts. Living in Littleton offers residents a sparse suburban feel and most residents own their homes. In Littleton, there are a lot of coffee shops and parks.
What is Littleton MA known for?
Littleton has a rich history as a farming community. It was known for its apple orchards, food, and dairy farms. Many of those same farms are still in operation today. Today Littleton has a population of just under 10,000 residents and maintains its small-town New England charm with well-preserved architecture and open space.
What are the demographics of Littleton MA?
There are 10,063 residents in Littleton, with a median age of 41.7. Of this, 48.63% are males and 51.37% are females. US-born citizens make up 89.47% of the resident pool in Littleton, while non-US-born citizens account for 6.01%. Additionally, 4.52% of the population is represented by non-citizens. A total of 9,425 people in Littleton currently live in the same house as they did last year.
Sources
Nathaniel Alan Recreation Area (NARA Park)
Emerson Health Urgent Care Littleton
Acton-Boxborough Family Network
Littleton Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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