Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Same day appointments are available with many Holistic Health Coaches. For the most part, clients who use Sofia to search for a Holistic Health Coach in Lawrence can schedule an appointment and see the Holistic Health Coach within 24 hours. You can search for real-time availability of Holistic Health Coaches in Lawrence and make an appointment online today.
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Where can I find a licensed and credentialed Holistic Health Coach near me in Lawrence?
Sofia lets you search for educated, licensed, and credentialed Holistic Health Coaches professionals. You can ensure you are booking with the right Holistic Health Coach for you based on credentials, language, and more.
Lawrence, MA
Lawrence is a city located in Essex County, Massachusetts, United States, on the Merrimack River. At the 2020 census, the city had a population of 89,143. Surrounding communities include Methuen to the north, Andover to the southwest, and North Andover to the east. Lawrence and Salem were the county seats of Essex County until the Commonwealth abolished county government in 1999. Lawrence is part of the Merrimack Valley.
Manufacturing products of the city include electronic equipment, textiles, footwear, paper products, computers, and foodstuffs. Lawrence was the residence of poet Robert Frost for his early school years; his essays and poems were first published in the Lawrence High School newspaper. Lawrence is also the birthplace of composer and conductor Leonard Bernstein in 1918, and singer Robert Goulet in 1933.
Lawrence has been aptly nicknamed the "Immigrant City". It has been home to numerous different immigrant communities, most of whom arrived during the great wave of European immigration to America that ended in the 1920s.
According to the United States Census Bureau, the city has a total area of 7.4 square miles (19 km2), of which 7.0 square miles (18 km2) is land and 0.4 square miles (1.0 km2) (6.07%) is water. Lawrence is on both sides of the Merrimack River, approximately 26 miles (42 km) upstream from the Atlantic Ocean. On the north side of the river, it is surrounded by Methuen. On the south side of the river, the town is bordered by North Andover to the east, and Andover to the south and southwest. Lawrence is approximately 20 miles (32 km) southwest of Newburyport, 30 miles (48 km) north-northwest of Boston, and 27 miles (43 km) southeast of Manchester, New Hampshire.
Aside from the Merrimack River, other water features include the Spicket River, which flows into the Merrimack from Methuen, and the Shawsheen River, which forms the southeastern border of the city. Lawrence has two power canals that were formerly used to provide hydropower to the mills—one on the north bank of the river, the other on the south. Channeling water into these canals is the Great Stone Dam, which lies across the entire Merrimack and was, at the time of its construction in the 1840s, the largest dam in the world. The highest point in Lawrence is the top of Tower Hill in the northwest corner of the city, rising approximately 240 feet (73 m) above sea level.
Other prominent hills include Prospect Hill, in the northeast corner of the city, and Mount Vernon, along the southern edge of the city. Most industrial activity was concentrated in the flatlands along the rivers. Den Rock Park, a wooded conservation district on the southern edge of Lawrence that spans the Lawrence-Andover town line, provides recreation for nature lovers and rock climbers alike. There are also several small parks throughout town.
Lawrence places a strong emphasis on health and wellness for its residents. Lawrence General Hospital, founded in 1875, is the city's main hospital, providing service to much of the area south of the city. Lawrence General Hospital is a private, non-profit community hospital providing the Merrimack Valley and southern New Hampshire with patient-centered, compassionate, and quality health care for the whole family. Fortify Training is a privately owned fitness studio and gym located at 4 Union Street, Suite 300 in Lawrence, MA. Participate in various health and wellness classes, including martial arts, yoga, and meditation sessions, at the Green Dragons Dojo and Wellness Center. Engage in active life activities like indoor rock climbing, laser tag, and arcade games at the Cedarland Family Fun Center. Experience the benefits of yoga for physical and mental well-being through classes offered at Bluestem Yoga. Improve your health and fitness with baseball and softball training, batting cages, and fitness classes at D-Bat Lawrence. Relax and rejuvenate with a variety of spa treatments, massages, and skincare services at the Dash Salon and Day Spa.
Top Sites in Lawrence, MA: Lawrence Heritage State Park, Den Rock Park, Valley Forum Ice Arena, and Campagnone Common.
Population: 87,954 (2022). Area code: 351/978. Elevation: 16 ft (5 m). Area: 7.4 square miles. ZIP Code: 01840–01843.
FAQs
What is Lawrence MA famous for?
Known as the “Immigrant City,” Lawrence has always welcomed multi-ethnic populations and multiculturalism as a gateway city with a high percentage of foreign-born residents. The city was built in the 1840s and is known as the nation’s first planned industrial city. The massive mill building lining the Merrimack River, the striking clock and bell tower, and the breathtaking Great Stone Dam are all a tribute to Lawrence’s industrial heritage.
Is Lawrence MA a good place to live?
Lawrence, Massachusetts, is a medium-sized city located about 30 miles from Boston. It’s a laid-back place with a crime rate roughly on par with what you’d expect in any city in America. Lawrence is generally a safe place to live as long as you are aware of your surroundings. Some residents report a moderate amount of crime, but there are safe places to live in Lawrence.
What are the demographics of Lawrence MA?
As of the 2020 United States census, Lawrence had a population of 89,143. Of which, 81.7% were Hispanic/Latino, 12.3% were non-Hispanic White, 2.3% were non-Hispanic Black, 1.7% were Asian, 0.1% were Native American or Pacific Islander, 1.9% mixed or other. According to the U.S. Census Bureau 2010 Census, the city's population is 76,377, the population density is 10,973.7 per square mile (4237/km2), and there are 27,137 households (25,181 occupied).
Sources
Green Dragons Dojo and Wellness Center.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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