Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
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Ipswich, MA
Ipswich is a coastal town in Essex County, Massachusetts, United States. The population was 13,785 at the 2020 census. Home to Willowdale State Forest and Sandy Point State Reservation, Ipswich includes the southern part of Plum Island. A residential community with a vibrant tourism industry, the town is famous for its clams, celebrated annually at the Ipswich Chowderfest, and for Crane Beach, a barrier beach near the Crane estate. Ipswich was incorporated as a town in 1634.
Ipswich was founded by John Winthrop the Younger, son of John Winthrop, one of the founders of the Massachusetts Bay Colony in 1630 and its first governor, elected in England in 1629. Several hundred colonists sailed from England in 1630 in a fleet of 11 ships, including Winthrop's flagship, the Arbella. Investigating the region of Salem and Cape Ann, they entertained aboard the Arbella for a day, June 12, 1630, a native chief of the lands to the north, Chief Masconomet. The event was recorded in Winthrop's journal on the 13th, but Winthrop did not say how they overcame the language barrier. The name they heard from Masconomet concerning the country over which he ruled has been reconstructed as Wonnesquamsauke, which the English rendered as "Agawam". The colonists, however, sailed to the south where some buildings had already been prepared for them at a place newly named Charlestown.
Agawam was incorporated on August 5, 1634, as Ipswich, after Ipswich in the county of Suffolk, England. The name "Ipswich" was taken "in acknowledgment of the great honor and kindness done to our people which took shipping there." Nathaniel Ward, an assistant pastor in town from 1634 to 1636, wrote the first code of laws for Massachusetts and later published the religious/political work The Simple Cobbler of Aggawam in America in England.
Ipswich is drained by the Ipswich River and Plum Island Sound, which join at their mouths and empty through a narrow but navigable channel at the foot of Castle Hill around Sandy Point into Ipswich Bay adjoining the Atlantic Ocean. The crane estate has a long lawn that overlooks the bay and often has Castle Hill concerts. The southern part of Plum Island falls within the area allotted to the town, making up the town's ocean shore along with Castle Neck, south of the Sound. The northeastern part of town is marshy, where the Rowley River, Roger Island River, and Eagle Hill River drain into Plum Island Sound. South of Castle Neck, the Castle Neck River separates the town from neighboring Essex.
Ipswich is in central Essex County and is 11 miles (18 km) south of Newburyport, 12 miles (19 km) northwest of Gloucester, 13 miles (21 km) north of Salem, 20 miles (32 km) east of Lawrence, and 28 miles (45 km) northeast of Boston. It is bordered by Rowley to the north, Boxford to the west, and Topsfield, Hamilton, Essex, and Gloucester to the south. (The border with Gloucester lies across Essex Bay, and as such there is no land connection between the two.)
Ipswich places a strong emphasis on health and wellness for its residents. Addison Gilbert Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Ipswich Country Club provides a comprehensive gym experience with a variety of fitness classes and personal training options. Enjoy a peaceful nature walk or bird watching at the Ipswich River Wildlife Sanctuary, a perfect spot for reconnecting with nature. Engage in mindfulness and relaxation with the Wim Hof Method class, offering breathing exercises and cold therapy techniques. For yoga enthusiasts, the sessions at Elephant Tree Yoga are a great way to practice meditation. Participate in a Mala Making Workshop at The Gentle Place Massage & Wellness for a creative and meditative experience. Explore the beautiful trails and scenic views at Willowdale State Forest. Lastly, check out the Halibut Point Trail Guided Walk in nearby Rockport for a guided nature walk with ample access to stunning landscapes.
Ipswich is in Essex County and is one of the best places to live in Massachusetts. Living in Ipswich offers residents a sparse suburban feel and most residents own their homes. In Ipswich, there are a lot of restaurants and parks. The public schools in Ipswich are above average.
What is the poverty rate in Ipswich, MA?
Ipswich is a city located in Essex County Massachusetts. Ipswich has a 2024 population of 4,918. Ipswich is currently growing at a rate of 0.47% annually and its population has increased by 1.91% since the most recent census, which recorded a population of 4,826 in 2020. The average household income in Ipswich is $139,472 with a poverty rate of 6.16%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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