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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Falmouth, MA
Falmouth is a town in Barnstable County, Massachusetts, United States. The population was 32,517 at the 2020 census, making Falmouth the second-largest municipality on Cape Cod after Barnstable. The terminal for the Steamship Authority ferries to Martha's Vineyard is located in the village of Woods Hole in Falmouth. Woods Hole also contains several scientific organizations such as the Woods Hole Oceanographic Institution (WHOI), the Marine Biological Laboratory (MBL), the Woodwell Climate Research Center, NOAA's Woods Hole Science Aquarium, and the scientific institutions' various museums.
For geographic and demographic information on specific parts of the town of Falmouth, please see the articles on East Falmouth, Falmouth Village, North Falmouth, Teaticket, West Falmouth, and Woods Hole. Falmouth also encompasses the villages of Hatchville and Waquoit, which are not census-designated places and fall within the village of East Falmouth based on postal service.
According to the United States Census Bureau, the town has a total area of 54.4 square miles (141.0 km2), of which 44.1 square miles (114.1 km2) is land and 10.3 square miles (26.8 km2), or 19.04%, is water. Most of Falmouth, like the rest of Cape Cod, sits on glacial sands composed of glacial outwash deposits. However, the soil in the southwestern part of the town, consisting of moraine deposits, is more rocky and dense, like the rest of New England, and many glacial erratics are scattered about, having been dropped by the retreating glaciers. The climate is temperate marine. There is no exposed bedrock. Rainfall is evenly distributed throughout the year and averages 2 to 3 in (50–75 mm) per month.
Falmouth lies on the southwestern tip of Cape Cod. It is bordered by Bourne and Sandwich to the north, Mashpee to the east, Vineyard Sound to the south, and Buzzards Bay to the west. At its closest point, Falmouth is approximately 560 yards (510 m) from Nonamesset Island, the easternmost island of the town of Gosnold, and the Elizabeth Islands. It is approximately 3+ 1⁄3 miles (5.4 km) north-northwest of Martha's Vineyard, the closest land to the island. Falmouth is approximately 14 miles (23 km) south of the Bourne Bridge, 22 miles (35 km) west of Barnstable, and 77 miles (124 km) south-southeast of Boston.
Falmouth's topography is similar to the rest of Cape Cod's, with many small ponds, creeks, and inlets surrounded by the pines and oaks of the Cape and often rocky beachfront. Falmouth's southern shore is notable for a series of ponds and rivers spaced very closely together, all of which travel some distance into the town. These include, from west to east, Falmouth Inner Harbor, Little Pond, Great Pond (which leads to the Dexter and Coonamesset rivers), Green Pond, Bourne's Pond, Eel Pond (which leads to the Childs River), and Waquoit Bay, which lies along the Mashpee town line. The Buzzards Bay side of the town is primarily bays divided by necks, and peninsulas connected to land by isthmi. The largest inlet is Megansett Cove along the Bourne town line. The Buzzards Bay shore of Falmouth is punctuated by several hamlets, including, from north to south, Megansett, New Silver Beach, Old Silver, Chappaquoit, Sippewisset, Quissett, and Woods Hole.
Falmouth places a strong emphasis on health and wellness for its residents. Falmouth Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Experience the benefits of yoga for physical and mental well-being through classes offered at Gratitude Hot Yoga Falmouth, The Yoga Collaborative Cape Cod, and Calm Studio Cape Cod. Enjoy activities like hiking, biking, or walking along scenic trails at Shining Sea Bikeway. Join fitness classes at 241 Fitness, USA Fitness 24/7, and Planet Fitness which offer a range of activities like yoga, Pilates, and strength training.
Top Sites in Falmouth, MA are Highfield Hall & Gardens, Woods Hole Science Aquarium, Shining Sea Bikeway, and Nobska Lighthouse.
Population: 32,517 (2020). ZIP code: 02540. Area code: 508 / 774. Elevation: 10 ft (3 m). Area: 54.4 square miles (141.0 km2).
FAQs
What is Falmouth MA known for?
Located in the southwest corner of Cape Cod is the picturesque New England town of Falmouth, well known for its beautiful beaches, and crystal clear waters of Buzzards Bay and Vineyard Sound warmed by the Gulf Stream. Falmouth’s eight distinctive villages are filled with character and charm: East Falmouth, Falmouth, Hatchville, North Falmouth, Teaticket, Waquoit, West Falmouth, and Woods Hole. The town is the closest mainland point—and the Cape’s primary gateway—to the island of Martha’s Vineyard, located seven miles offshore. Daily, scheduled ferry service between Woods Hole and the Vineyard is provided year-round by the Steamship Authority, and seasonally aboard the Island Queen.
Is Falmouth, MA worth visiting?
It’s hot, it’s humid, and there's nothing like a weekend escape to Cape Cod to keep your cool. A short vacation 'down The Cape' is a perfect antidote to the dog days of summer, and Falmouth, MA, is a prime destination. Known for having some of the warmest water on the Cape, Falmouth also boasts 68 miles of beaches and an active cultural scene that draws from the area's nautical history.
Is Falmouth, MA considered Cape Cod?
Falmouth lies on the southwestern tip of Cape Cod. It is bordered by Bourne and Sandwich to the north, Mashpee to the east, Vineyard Sound to the south, and Buzzards Bay to the west. At its closest point, Falmouth is approximately 560 yards (510 m) from Nonamesset Island, the easternmost island of the town of Gosnold, and the Elizabeth Islands. It is approximately 3 1⁄3 miles (5.4 km) north-northwest of Martha's Vineyard, the closest land to the island.
Sources
The Yoga Collaborative Cape Cod
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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