Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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According to the United States Census Bureau, the town has a total area of 54.4 square miles (141.0 km2), of which 44.1 square miles (114.1 km2) is land and 10.3 square miles (26.8 km2), or 19.04%, is water. Most of Falmouth, like the rest of Cape Cod, sits on glacial sands composed of glacial outwash deposits. However, the soil in the southwestern part of the town, consisting of moraine deposits, is more rocky and dense, like the rest of New England, and many glacial erratics are scattered about, having been dropped by the retreating glaciers. The climate is temperate marine. There is no exposed bedrock. Rainfall is evenly distributed throughout the year and averages 2 to 3 in (50–75 mm) per month.
Falmouth lies on the southwestern tip of Cape Cod. It is bordered by Bourne and Sandwich to the north, Mashpee to the east, Vineyard Sound to the south, and Buzzards Bay to the west. At its closest point, Falmouth is approximately 560 yards (510 m) from Nonamesset Island, the easternmost island of the town of Gosnold, and the Elizabeth Islands. It is approximately 3+ 1⁄3 miles (5.4 km) north-northwest of Martha's Vineyard, the closest land to the island. Falmouth is approximately 14 miles (23 km) south of the Bourne Bridge, 22 miles (35 km) west of Barnstable, and 77 miles (124 km) south-southeast of Boston.
Falmouth's topography is similar to the rest of Cape Cod's, with many small ponds, creeks, and inlets surrounded by the pines and oaks of the Cape and often rocky beachfront. Falmouth's southern shore is notable for a series of ponds and rivers spaced very closely together, all of which travel some distance into the town. These include, from west to east, Falmouth Inner Harbor, Little Pond, Great Pond (which leads to the Dexter and Coonamesset rivers), Green Pond, Bourne's Pond, Eel Pond (which leads to the Childs River), and Waquoit Bay, which lies along the Mashpee town line. The Buzzards Bay side of the town is primarily bays divided by necks, and peninsulas connected to land by isthmi. The largest inlet is Megansett Cove along the Bourne town line. The Buzzards Bay shore of Falmouth is punctuated by several hamlets, including, from north to south, Megansett, New Silver Beach, Old Silver, Chappaquoit, Sippewisset, Quissett, and Woods Hole.
Falmouth places a strong emphasis on health and wellness for its residents. Falmouth Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Experience the benefits of yoga for physical and mental well-being through classes offered at Gratitude Hot Yoga Falmouth, The Yoga Collaborative Cape Cod, and Calm Studio Cape Cod. Enjoy activities like hiking, biking, or walking along scenic trails at Shining Sea Bikeway. Join fitness classes at 241 Fitness, USA Fitness 24/7, and Planet Fitness which offer a range of activities like yoga, Pilates, and strength training.
Population: 33,128 (2023). ZIP code: 02536 (East Falmouth); 02540 (Falmouth); 02543 (Woods Hole); 02556 (North Falmouth). Area codes: 508 / 774. Elevation: 10 ft (3 m). Area: 54.4 square miles (141.0 km2).
FAQs
What is Falmouth MA known for?
Located in the southwest corner of Cape Cod is the picturesque New England town of Falmouth, well known for its beautiful beaches, and crystal clear waters of Buzzards Bay and Vineyard Sound warmed by the Gulf Stream. Falmouth’s eight distinctive villages are filled with character and charm: East Falmouth, Falmouth, Hatchville, North Falmouth, Teaticket, Waquoit, West Falmouth, and Woods Hole. The town is the closest mainland point—and the Cape’s primary gateway—to the island of Martha’s Vineyard, located seven miles offshore. Daily, scheduled ferry service between Woods Hole and the Vineyard is provided year-round by the Steamship Authority, and seasonally aboard the Island Queen.
Is Falmouth, MA worth visiting?
It’s hot, it’s humid, and there's nothing like a weekend escape to Cape Cod to keep your cool. A short vacation 'down The Cape' is a perfect antidote to the dog days of summer, and Falmouth, MA, is a prime destination. Known for having some of the warmest water on the Cape, Falmouth also boasts 68 miles of beaches and an active cultural scene that draws from the area's nautical history.
Is Falmouth, MA considered Cape Cod?
Falmouth lies on the southwestern tip of Cape Cod. It is bordered by Bourne and Sandwich to the north, Mashpee to the east, Vineyard Sound to the south, and Buzzards Bay to the west. At its closest point, Falmouth is approximately 560 yards (510 m) from Nonamesset Island, the easternmost island of the town of Gosnold, and the Elizabeth Islands. It is approximately 3 1⁄3 miles (5.4 km) north-northwest of Martha's Vineyard, the closest land to the island.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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