Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Frequently asked questions
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Zachary, LA
Zachary is a city in East Baton Rouge Parish, Louisiana, United States. It lies 16 miles (26 km) north of the city of Baton Rouge, and had a population of 14,960 at the 2010 census, up from 11,275 in 2000. At the 2020 census, Zachary's population increased to 19,316.
Much of the land that the city now occupies was part of a 160-acre (65 ha) farm owned by Darel Zachary (1827-1907). In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it. A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor. A fire devastated the city in 1903, supposedly caused by a greengrocer trying to flame-ripen his bananas. The "historic village" at the center of the city is composed of buildings that either survived the fire or were built shortly after it, the oldest (excluding the depot) being the 1898 Allison House. The first census was carried out in 1914 and reported just 419 residents. In 1966 Zachary became the first city in Louisiana since the Reconstruction Era to elect a Republican as mayor, Jack Louis Breaux.
Zachary is located in northern East Baton Rouge Parish. It is bordered to the north by the city of Slaughter, to the east by Central, and the south by Baker. Louisiana Highway 19 passes through the city, leading north 5 miles (8 km) to the center of Slaughter and south 9 miles (14 km) to U.S. Route 61 in the northern part of Baton Rouge.
According to the United States Census Bureau, Zachary has a total area of 24.0 square miles (62.1 km2), of which 23.9 square miles (62.0 km2) is land and 0.04 square miles (0.1 km2), or 0.13%, is water.
Zachary places a strong emphasis on health and wellness for its residents. Lane Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking fitness and recreational activities, the Zachary Community Park is a prime destination with walking trails, a playground, and sports facilities. For a comprehensive fitness experience, Planet Fitness provides 24/7 access to state-of-the-art equipment and personal training services. Yoga enthusiasts can find their zen at Yoga Path, which offers a range of yoga classes suitable for all levels. For outdoor enthusiasts, the Fennwood Hills Country Club offers golf and other recreational activities. Snap Fitness is another excellent option for those seeking a convenient and supportive fitness environment.
The top sites in Zachary, LA are the Port Hudson State Historic Site, Copper Mill Golf Club, and Zachary Youth Park.
Population: 19,916 (2022). Elevation: 102 ft (31 m) ZIP code: 70791. Area code: 225. Area: Approximately 24.7 square miles.
FAQs
What are the demographics of Zachary, LA?
Zachary is a city located in East Baton Rouge Parish and East Feliciana Parish Louisiana. Zachary has a 2024 population of 20,371. Zachary is currently growing at a rate of 1.13% annually and its population has increased by 4.68% since the most recent census, which recorded a population of 19,461 in 2020. According to the most recent ACS, the racial composition of Zachary was: Black or African American: 48.93%, White: 46.67%, Two or more races: 2.31%, Asian: 1.9%, Other race: 0.16%, Native American: 0.02%, Native Hawaiian or Pacific Islander: 0%.
How did Zachary, LA get its name?
In the 1880s, Zachary sold his land to the Illinois Central Railroad, who built a track and a depot on it. A village quickly grew up around the depot, which came to be called "Zachary" after the original farmer. Zachary's first post office was opened in 1885, and it was incorporated as a city on August 2, 1889, with Thomas Edward McHugh as its first mayor.
What is the crime rate in Zachary, LA?
The crime rate in Zachary is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Zachary is 1 in 43. Based on FBI crime data, Zachary is not one of the safest communities in America. Relative to Louisiana, Zachary has a crime rate that is higher than 70% of the state's cities and towns of all sizes.
Sources
Wikipedia - Zachary, Louisiana
Port Hudson State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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