Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Tai Chi Instructor in West Monroe?
Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in West Monroe can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in West Monroe and make an appointment online today.
How can I book an appointment online with a Tai Chi Instructor in West Monroe?
Sofia is a free online service that helps clients find Tai Chi Instructors in West Monroe and book appointments instantly. You can search for West Monroe Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Tai Chi Instructor in West Monroe?
You can use Sofia to find Tai Chi Instructors in West Monroe who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Tai Chi Instructor in West Monroe?
Almost all Tai Chi Instructors in West Monroe on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a West Monroe Tai Chi Instructor who sees clients after hours?
On Sofia, you can search specifically for West Monroe Tai Chi Instructors with availability after normal business hours.
How can I find same day appointments near me for Tai Chi Instructors in West Monroe?
Sofia lets you see real-time availability for Tai Chi Instructors in West Monroe. Many Tai Chi Instructors offer same day appointments.
How can I find a Tai Chi Instructor in West Monroe who sees clients during the weekend?
Sofia let's you see real-time availability for Tai Chi Instructors in West Monroe. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Tai Chi Instructors in West Monroe?
Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Tai Chi Instructor products in West Monroe?
Sofia lets you shop for Tai Chi Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Instructors page directly.
How can I find live classes near me with Tai Chi Instructors in West Monroe?
Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.
Where can I find a licensed and credentialed Tai Chi Instructor near me in West Monroe?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.
West Monroe, LA
West Monroe is a city in Ouachita Parish, Louisiana, United States. It is situated on the Ouachita River, across from the neighboring city of Monroe. The two cities are often referred to as the Twin Cities of northeast Louisiana. Its population was 13,065 at the 2010 census and it is part of the Monroe Metropolitan Statistical Area.
Originally laid out in 1837 as Byron by John Campbell at the foot of the ferry landing to Monroe, the town floundered and Campbell went bankrupt. The area was bought by Christopher Dabbs, a doctor from Virginia who submitted the plans for Cotton Port in 1854; it was officially recognized in 1859. It too languished until the arrival of the Vicksburg, Shreveport, and Pacific Railway and the construction of the bridge over the Ouachita River. Cotton Port boomed as a river port and rail depot.
According to the United States Census Bureau, the city has a total area of 8.0 square miles (20.6 km2), of which 7.7 square miles (20.0 km2) is land and 0.2 square mile (0.6 km2) (3.14%) is water. West Monroe is a separate municipality from Monroe.
A 2013 "Community Impressions" report complimented the green spaces, including the Kiroli and Restoration parks, and Antique Alley as important assets to the West Monroe community. According to long-term Mayor Dave Norris, the study confirms "the value of many of the projects we've focused on to enhance quality of life." The report identifies situations in need of improvement, many of which have already been addressed, including insufficient or inaccurate signage to area attractions, brown water and the need to renovate certain wells, limited shopping opportunities for clothing, traffic problems on Thomas Road, and the failure to promote the popular phenomenon created from the West Monroe-based A&E reality television series, Duck Dynasty. The consultants declared West Monroe and the general area west of the Ouachita River overall as "a clean, vibrant, growing friendly area ... [with] a small town atmosphere and yet ... many of the amenities and features of a [larger] city."
West Monroe places a strong emphasis on health and wellness for its residents. St. Francis Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, CrossFit provides high-intensity workout programs designed to improve strength and conditioning. For those seeking specialized fitness classes, West Monroe Sports & Fitness offers a variety of group classes including yoga, pilates, and Zumba. The West Ouachita Senior Center provides seniors with a range of activities from chair exercises to dance classes, promoting both physical and mental well-being. The Spa Bella offers luxurious spa treatments, perfect for relaxation and stress relief. For family-friendly activities, the Louisiana Purchase Gardens & Zoo features walking trails and interactive exhibits that make fitness fun for all ages. NOLA Vibe Yoga provides a tranquil environment for practicing yoga, with classes suitable for all skill levels.
Top sites in West Monroe, LA are Kiroli Park, Surge Entertainment by Drew Brees, Restoration Park West Monroe, and Lazarre Park.
Population: 12,535 (2023). ZIP code: 71291. Area code: 318. Elevation: 79 feet (24 m). Area: 8.86 square miles (22.94 km²).
FAQs
Is West Monroe, LA a good place to live?
Located along the banks of the scenic Ouachita River in Northeast Louisiana, the City of West Monroe is a family-friendly community that places significance on providing a top-notch quality of life for its residents and visitors. Throughout the West Monroe community, you can find beautiful bayous and lakes and hills that dot the landscape. West Monroe offers a sunny, mild climate with temperatures topping out at an average ranging from 93 degrees in the summer to 34 degrees in the winter. The spring and fall seasons are very mild and pleasant. Outdoor activities can be enjoyed year-round.
Is West Monroe, LA expensive to live in?
West Monroe, Louisiana's cost of living is 13% lower than the national average. West Monroe's housing expenses are 27% lower than the national average and the utility prices are 17% lower than the national average. Transportation expenses like bus fares and gas prices are 15% lower than the national average. West Monroe has grocery prices that are 9% lower than the national average. Healthcare in West Monroe is 10% higher than the national average.
What is the crime rate in West Monroe, LA?
With a crime rate of 82 per one thousand residents, West Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 12. Within Louisiana, more than 99% of the communities have a lower crime rate than West Monroe.
Sources
Surge Entertainment by Drew Brees
Louisiana Purchase Gardens & Zoo
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)