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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
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Shreveport was founded in 1836 by the Shreve Town Company, a corporation established to develop a town at the juncture of the newly navigable Red River and the Texas Trail, an overland route into the newly independent Republic of Texas. It grew throughout the 20th century and, after the discovery of oil in Louisiana, became a national center for the oil industry. Standard Oil of Louisiana and United Gas Corporation were headquartered in the city until the 1960s and 1980s, respectively. After the loss of jobs in the oil industry, the closure of General Motors' Shreveport Operations, and other economic problems, it struggled with a declining population, poverty, drugs, and violent crime. However, the city continues in its efforts to revitalize its infrastructure, revive the economy through diversification, and lower crime. Despite these efforts, the city witnessed the largest number of homicides in its recorded history in 2021, eclipsing the previous record set in 1993.
Shreveport is located in Northwest Louisiana. It is the center of the Ark-La-Tex region where Arkansas, Louisiana, and Texas meet. It is also part of the I-20 Cyber Corridor linking the tech-centered Dallas–Fort Worth, Shreveport–Bossier, Greater Monroe, and Greater Atlanta metropolitan areas together. The city of Shreveport is 188 miles (303 km) from Dallas, 98 miles (158 km) from Tyler, and 41 miles (66 km) from Marshall, Texas; 215 miles (346 km) from Little Rock and 73 miles (117 km) from Texarkana, Arkansas; and 250 miles (400 km) from the state capital of Baton Rouge, 99 miles (159 km) from Monroe, 69 miles (111 km) from Ruston, and 30 miles (48 km) from Minden, Louisiana. The city's proximity to the nearby cities makes it North Louisiana and the Ark-La-Tex's transportation hub.
Shreveport is the parish seat of Caddo Parish. Portions of the city extend into neighboring Bossier Parish, bordering Bossier City. Shreveport sits on a low elevation overlooking the Red River. Western and northern portions of Shreveport have an elevation of over 253 feet (77 m) above sea level. Pine forests, cotton fields, wetlands, and waterways mark the outskirts of the city. According to the United States Census Bureau in 2010, the city had a total area of 122.35 sq mi (316.88 km2), of which 107.14 sq mi (277.48 km2) is land and 15.21 sq mi (39.40 km2) is water.
Shreveport places a strong emphasis on health and wellness for its residents. Highland Medical Center and Ochsner LSU Health offer comprehensive health services, including wellness check-ups and preventive care programs. The city's commitment to well-being extends to outdoor enthusiasts, with attractions like the picturesque Red River National Wildlife Refuge, providing ample opportunities for recreational activities. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Enjoy a peaceful walk or jog at Betty Virginia Park, known for its beautiful scenery and well-maintained trails. For yoga enthusiasts, Bloom Yoga offers classes that cater to all levels, helping you achieve balance and relaxation. If you're interested in martial arts, Synergy Martial Arts Academy offers classes in various disciplines for all skill levels.
Population: 176,578 (2024). ZIP codes: 71101-71109, 71115-71166. Area codes: 318, 457. Elevation: 144 feet (43.9 m). Area: 122.4 square miles (316.8 km²).
FAQs
What is Shreveport, LA best known for?
Shreveport is probably best known for its flashy riverboat casinos, but the city is overflowing with other activities and adventures. The annual Film Prize for short films and the Music Prize are part of the Prize Fest that attracts thousands of visitors to Shreveport. Downtown festivals, such as the Red River Revel and the Mudbug Madness Festival, anchor Shreveport's entertainment scene.
What is the crime rate in Shreveport, LA?
With a crime rate of 46 per one thousand residents, Shreveport has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Louisiana, more than 91% of the communities have a lower crime rate than Shreveport.
Why is the history of Shreveport, LA?
Shreveport was established to create a town at the meeting point of the Brown Bricks and the Texas Trail. The Red River was made navigable by Captain Henry Miller Shreve, who led the United States Army Corps of Engineers' efforts to clear the Red River. A 180-mile-long (290 km) natural log jam, the Great Raft, had previously obstructed passage to shipping. Shreve used a specially modified riverboat, the Heliopolis, to remove the log jam. The company and the village of Shreve Town were named in Shreve's honor.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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