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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Shreveport, LA
Shreveport is a city in the U.S. state of Louisiana. It is the third-most populous city in Louisiana after New Orleans and Baton Rouge. The bulk of Shreveport is in Caddo Parish, of which it is the parish seat. It extends along the west bank of the Red River into neighboring Bossier Parish. The 2020 census tabulation for the city's population was 187,593, while the Shreveport–Bossier City metropolitan area had a population of 393,406.
Shreveport was founded in 1836 by the Shreve Town Company, a corporation established to develop a town at the juncture of the newly navigable Red River and the Texas Trail, an overland route into the newly independent Republic of Texas. It grew throughout the 20th century and, after the discovery of oil in Louisiana, became a national center for the oil industry. Standard Oil of Louisiana and United Gas Corporation were headquartered in the city until the 1960s and 1980s, respectively. After the loss of jobs in the oil industry, the closure of General Motors' Shreveport Operations, and other economic problems, it struggled with a declining population, poverty, drugs, and violent crime. However, the city continues in its efforts to revitalize its infrastructure, revive the economy through diversification, and lower crime. Despite these efforts, the city witnessed the largest number of homicides in its recorded history in 2021, eclipsing the previous record set in 1993.
Shreveport is the educational, commercial, and cultural center of the Ark-La-Tex region, where Arkansas, Louisiana, and Texas meet. It is the location of Centenary College of Louisiana, Louisiana State University Shreveport, Louisiana Tech University Shreveport, Southern University at Shreveport, and Louisiana Baptist University. It forms part of the I-20 Cyber Corridor linking Shreveport to Dallas and Atlanta. Companies with significant operations or headquarters in Shreveport are Amazon, Regions Financial Corporation, JPMorgan Chase, Sam's Town Hotel and Gambling Hall, AT&T Mobility, United Parcel Service, Walmart, SWEPCO, General Electric, UOP LLC, Calumet Specialty Products Partners, and APS Payroll.
Shreveport is located in Northwest Louisiana. It is the center of the Ark-La-Tex region where Arkansas, Louisiana, and Texas meet. It is also part of the I-20 Cyber Corridor linking the tech-centered Dallas–Fort Worth, Shreveport–Bossier, Greater Monroe, and Greater Atlanta metropolitan areas together. The city of Shreveport is 188 miles (303 km) from Dallas, 98 miles (158 km) from Tyler, and 41 miles (66 km) from Marshall, Texas; 215 miles (346 km) from Little Rock and 73 miles (117 km) from Texarkana, Arkansas; and 250 miles (400 km) from the state capital of Baton Rouge, 99 miles (159 km) from Monroe, 69 miles (111 km) from Ruston, and 30 miles (48 km) from Minden, Louisiana. The city's proximity to the nearby cities makes it North Louisiana and the Ark-La-Tex's transportation hub.
Shreveport is the parish seat of Caddo Parish. Portions of the city extend into neighboring Bossier Parish, bordering Bossier City. Shreveport sits on a low elevation overlooking the Red River. Western and northern portions of Shreveport have an elevation of over 253 feet (77 m) above sea level. Pine forests, cotton fields, wetlands, and waterways mark the outskirts of the city. According to the United States Census Bureau in 2010, the city had a total area of 122.35 sq mi (316.88 km2), of which 107.14 sq mi (277.48 km2) is land and 15.21 sq mi (39.40 km2) is water.
Shreveport places a strong emphasis on health and wellness for its residents. Highland Medical Center and Ochsner LSU Health offer comprehensive health services, including wellness check-ups and preventive care programs. The city's commitment to well-being extends to outdoor enthusiasts, with attractions like the picturesque Red River National Wildlife Refuge, providing ample opportunities for recreational activities. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Enjoy a peaceful walk or jog at Betty Virginia Park, known for its beautiful scenery and well-maintained trails. For yoga enthusiasts, Bloom Yoga offers classes that cater to all levels, helping you achieve balance and relaxation. If you're interested in martial arts, Synergy Martial Arts Academy offers classes in various disciplines for all skill levels.
Top sites in Shreveport, LA are R.W. Norton Art Gallery, Shreveport Aquarium, and Louisiana State Exhibit Museum.
Population: 177,959 (2023). Elevation: 144 feet (43.9 m). ZIP codes: 71101-71109, 71115. Area code(s): 318. Area: 122.4 square miles (316.8 km²).
FAQs
What is Shreveport, LA best known for?
Shreveport is probably best known for its flashy riverboat casinos, but the city is overflowing with other activities and adventures. The annual Film Prize for short films and the Music Prize are part of the Prize Fest that attracts thousands of visitors to Shreveport. Downtown festivals, such as the Red River Revel and the Mudbug Madness Festival, anchor Shreveport's entertainment scene.
What is the crime rate in Shreveport, LA?
With a crime rate of 46 per one thousand residents, Shreveport has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Louisiana, more than 91% of the communities have a lower crime rate than Shreveport.
Why is the history of Shreveport, LA?
Shreveport was established to create a town at the meeting point of the Brown Bricks and the Texas Trail. The Red River was made navigable by Captain Henry Miller Shreve, who led the United States Army Corps of Engineers' efforts to clear the Red River. A 180-mile-long (290 km) natural log jam, the Great Raft, had previously obstructed passage to shipping. Shreve used a specially modified riverboat, the Heliopolis, to remove the log jam. The company and the village of Shreve Town were named in Shreve's honor.
Sources
Louisiana State Exhibit Museum
Red River National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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