Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Bodybuilding Trainer in Natchitoches?
Same day appointments are available with many Bodybuilding Trainers. For the most part, clients who use Sofia to search for a Bodybuilding Trainer in Natchitoches can schedule an appointment and see the Bodybuilding Trainer within 24 hours. You can search for real-time availability of Bodybuilding Trainers in Natchitoches and make an appointment online today.
How can I book an appointment online with a Bodybuilding Trainer in Natchitoches?
Sofia is a free online service that helps clients find Bodybuilding Trainers in Natchitoches and book appointments instantly. You can search for Natchitoches Bodybuilding Trainers by symptom, health goal or visit reason. You can explore Bodybuilding Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Bodybuilding Trainer in Natchitoches?
You can use Sofia to find Bodybuilding Trainers in Natchitoches who are highly rated. View each Bodybuilding Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Bodybuilding Trainer in Natchitoches?
Almost all Bodybuilding Trainers in Natchitoches on Sofia have virtual visits available. Every Bodybuilding Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Natchitoches Bodybuilding Trainer who sees clients after hours?
On Sofia, you can search specifically for Natchitoches Bodybuilding Trainers with availability after normal business hours.
How can I find same day appointments near me for Bodybuilding Trainers in Natchitoches?
Sofia lets you see real-time availability for Bodybuilding Trainers in Natchitoches. Many Bodybuilding Trainers offer same day appointments.
How can I find a Bodybuilding Trainer in Natchitoches who sees clients during the weekend?
Sofia let's you see real-time availability for Bodybuilding Trainers in Natchitoches. Many Bodybuilding Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Bodybuilding Trainers in Natchitoches?
Sofia lets you search for live group classes from the leading Bodybuilding Trainers. You can sign up for individual virtual group classes from Bodybuilding Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Bodybuilding Trainer products in Natchitoches?
Sofia lets you shop for Bodybuilding Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Bodybuilding Trainers page directly.
How can I find live classes near me with Bodybuilding Trainers in Natchitoches?
Sofia lets you take live classes from leading Bodybuilding Trainers. You can sign up for virtual group classes from Bodybuilding Trainers today.
Where can I find a licensed and credentialed Bodybuilding Trainer near me in Natchitoches?
Sofia lets you search for educated, licensed, and credentialed Bodybuilding Trainers professionals. You can ensure you are booking with the right Bodybuilding Trainer for you based on credentials, language, and more.
Natchitoches, LA
Natchitoches is a small city and the parish seat of Natchitoches Parish, Louisiana, United States. Established in 1714 by Louis Juchereau de St. Denis as part of French Louisiana, the community was named after the indigenous Natchitoches people. At the 2020 United States Census, the city's population was 18,039. Established in 1714 by Louis Juchereau de St. Denis as part of French Louisiana, the community was named after the indigenous Natchitoches people.
The City of Natchitoches was incorporated on February 5, 1819, after Louisiana had become a state in 1812. It is the oldest permanent settlement in the land acquired by the Louisiana Purchase. Natchitoches is home to Northwestern State University. Its sister city is Nacogdoches, Texas.
Natchitoches was established in 1714 by Canadian explorer Louis Juchereau de St. Denis. It is the oldest permanent European settlement within the borders of the 1803 Louisiana Purchase. Natchitoches was founded as a French outpost on the Red River for trade with Spanish-controlled Mexico; French traders settled there as early as 1699. The post was established near a village of Natchitoches Indians, after whom the city was named. Early settlers were French Catholic immigrants and Creoles (originally meaning those ethnic French born in the colony). French Creoles acquired lands that were developed in the antebellum years as the cotton-producing Magnolia Plantation and Oakland Plantation. Each has been preserved and is designated as a National Historic Landmark.
After the United States Louisiana Purchase of 1803, migration into the territory increased from the US. Natchitoches grew along with the population in the parish. Initially, the Americans were primarily of English and Scots-Irish ancestry and of Protestant faith. They developed several cotton plantations along the Red River. Numerous enslaved African Americans were brought to the area through the domestic slave trade to work the cotton and provide all other skills on these plantations, generating revenues for the wealthy planters before the Civil War.
According to the United States Census Bureau, the city has a total area of 25.1 square miles (65 km2), of which 21.6 square miles (56 km2) are land and 3.6 square miles (9.3 km2) (14.21%) are covered by water. A 35-mi-long (56 km) lake was formed from a portion of the Red River when it changed course. It is now known as Cane River Lake. The municipal water supply comes from nearby Sibley Lake, a formerly drained wetland dammed in 1962, which also offers fishing and boating.
Natchitoches places a strong emphasis on health and wellness, with healthcare services accessible to residents. Natchitoches Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. All Hours Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Basic Health & Fitness provides a full-service gym with exercise, yoga, kickboxing, swimming, and personal training. The Robert W. Wilson Recreation Complex offers a range of activities from weightlifting to group fitness classes. For outdoor enthusiasts, Kisatchie National Forest offers hiking and biking trails that promote physical fitness and mental well-being. Anytime Fitness provides 24/7 access to a well-equipped gym. For a holistic approach, Magnolia Spa & Wellness provides massages, facials, and wellness treatments.
Top Sites in Natchitoches, Louisiana are Fort St. Jean Baptiste State Historic Site, Dark Woods Adventure Park, Louisiana Sports Hall of Fame
Population: 18,039 (2020). ZIP Code: 71457. Area codes: 318. Elevation: 118 ft. Area:26.28 sq mi (68.07 km2).
FAQs
What is Natchitoches, LA is known for?
Natchitoches hosts nine nationally recognized motel chains with 800+ rooms plus two locally owned inns. Natchitoches, well known for the filming of Steel Magnolias, is also known as the “City of Lights”. The world-famous Natchitoches Christmas Festival is always held on the first Saturday in December. Events throughout the year fill out the festival calendar for a great time any time of year.
What is the race population of Natchitoches, LA?
Natchitoches is a city located in Natchitoches Parish, Sabine Parish, and Winn Parish Louisiana. Natchitoches has a 2024 population of 16,912. Natchitoches is currently declining at a rate of -1.54% annually and its population has decreased by -5.88% since the most recent census, which recorded a population of 17,968 in 2020. According to the most recent ACS, the racial composition of Natchitoches was Black or African American: 56.85%, White: 36.48%, Two or more races: 4.44%, Asian: 1.04%, Other race: 0.92%, Native American: 0.27%, Native Hawaiian or Pacific Islander: 0%.
What is the crime rate in Natchitoches, LA?
With a crime rate of 68 per one thousand residents, Natchitoches has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 15. Within Louisiana, more than 98% of the communities have a lower crime rate than Natchitoches.
Sources
Wikipedia - Natchitoches, Louisiana
Fort St. Jean Baptiste State Historic Site
Natchitoches Regional Medical Center
Robert W. Wilson Recreation Complex
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)