Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
How can I make a same-day appointment with a Self Esteem Coach in Lake Charles?
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On March 7, 1861, Lake Charles was incorporated as the town of Charleston, Louisiana. Lake Charles was founded by merchant and tradesman Marco Eliche (or Marco de Élitxe) as an outpost. He was a Sephardic Jewish trader of either Basque-Spanish or Venetian-Italian origins. He had arrived in Louisiana after hitchhiking and was invited onto a Spanish vessel due to his determination and loyalty to volunteer and work freely for the Spanish Empire. Long before incorporation and even before the Louisiana Purchase, other names for Lake Charles were Porte du Lafitte (Port of Jean Lafitte) or Rivière Lafitte (River Lafitte/Lafitte's River), among many other names now lost. Eliche had also founded other outposts and towns in Louisiana prior, most notably Marksville, which is named after him. There are also urban tales he had planned to name the settlement Nouveau Cadix (New Cádiz)", after the city in Spain, but this is uncertain.
Lake Charles, located on a level plain about 30 miles (48 km) from the Gulf of Mexico, has an elevation of approximately 13 feet (4.0 m) above sea level and is located on the banks of the Calcasieu River in southwestern Louisiana. It borders both Lake Charles and Prien Lake. Contraband Bayou, Henderson Bayou, and English Bayou flow through the city. Oak trees and pine trees dot the landscape; the lumber industry was once the main economic engine of the area. The Calcasieu Ship Channel, which allows large ocean-going vessels to sail up from the Gulf, also borders the city. The 2010 census recorded Lake Charles's total land size as 48.6 sq miles was to 2023 census recorded Lake Charles being 61.35 sq miles in total size. According to the United States Census Bureau, the city has a total area of 44.8 square miles (116.0 km2), of which 42.0 square miles (108.9 km2) is land and 2.7 square miles (7.1 km2), or 6.12%, is water.
In terms of health and wellness, Lake Charles prioritizes the well-being of its residents. Lake Charles Memorial Health System offers comprehensive health services, including wellness check-ups and preventive care programs. The Prien Lake Park, with its scenic walking trails and open spaces, is a popular destination for fitness enthusiasts and those seeking a peaceful retreat. The Creole Nature Trail All-American Road provides opportunities for wildlife observation, birdwatching, and outdoor recreation along a scenic driving route through marshes, prairies, and coastal habitats, promoting environmental awareness and appreciation for the natural world. The Lake Charles Civic Center hosts a range of events, conferences, and concerts throughout the year, offering entertainment and cultural enrichment for the community. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can unwind at Yoga Y'all Studio, offering classes for all levels.
Population: 79,633 (2023). ZIP codes: 70601, 70602, 70605, 70606, 70607, 70609, 70615, 70616, 70629. Area code: 337. Elevation: 15 ft (5 m). Area: 48.60 sq mi (125.87 km2).
FAQs
What is Lake Charles, LA is known for?
The South’s premier casino resort destination, Lake Charles, also has an incredibly diverse offering of culture, world-famous food (including fresh Louisiana seafood), festivals, the great outdoors, and historic attractions. Whether your clients seek outdoor adventure, immersing themselves in local culture through live music and festivals, or experiencing Mardi Gras first-hand, they will discover that Lake Charles, Louisiana, offers more than just fantastic culinary delights.
What is the crime rate in Lake Charles, LA?
With a crime rate of 36 per one thousand residents, Lake Charles has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Louisiana, more than 86% of the communities have a lower crime rate than Lake Charles.
Is Lake Charles, LA a good place to live?
Lake Charles is in Calcasieu Parish. Living in Lake Charles offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Lake Charles and residents tend to lean liberal. The public schools in Lake Charles are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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