Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Bossier City, LA
Bossier City is a city in Bossier Parish in the northwestern region of the state of Louisiana in the United States. It is the second-most populous city in the Shreveport–Bossier City metropolitan statistical area. In 2020, it had a total population of 62,701, up from 61,315 in 2010.
Located on the eastern bank of the Red River, Bossier City is closely tied economically and socially to its larger sister city Shreveport on the western bank. The parish operates its community college, Bossier Parish Community College.
In the 1830s, the area of Bossier City was the plantation Elysian Grove, which was purchased by James Cane and his second wife Mary Doal Cilley Bennett Cane.
Cane had come to the area with his first wife Rebecca Bennett, her brother, William Bennett, and his wife Mary Doal (née Cille)y Bennett. They ran a trading post across the river on what was then Caddo Indian territory, a portion called "Bennett's Bluff". The trading post partners became a one-seventh partner in the new Shreve Town, which eventually developed as Shreveport.
Around 1907, Cane City was incorporated by Louisiana Governor Newton C. Blanchard; the village was renamed Bossier City. Blanchard appointed Ewald Max Hoyer, a Shreveport businessman, as the first Bossier City mayor. By that time, Bossier City had grown from an area of around a square mile to a city containing more than 35 sq mi (91 km2). Continued growth led to Bossier City's being reclassified from village to town by Governor John M. Parker. Later, Governor Earl Kemp Long issued a proclamation classifying Bossier City as a city.
Bossier City is located at 32°31′4″N 93°41′29″W (32.517651, −93.691397) within the Ark-La-Tex and has an elevation of 174 feet (53.0 m) above sea level. The city lies primarily on the banks of the Red River and has a largely flat topography in contrast with Shreveport's terrain. The northern city limits are noticeably more hilly than the rest of the city. Many small waterways flow through the city, such as Flat River and Red Chute Bayou, which provide drainage for many areas of the city. The city has a total area of 43.90 square miles (113.69 km2), of which 0.99 square miles (2.56 km2) are covered by water.
Bossier City, Louisiana, emphasizes the importance of health and wellness through initiatives like the Bossier Parish Community College's Institute for Healthy Living (IHL). This program offers workshops, fitness classes, and health screenings to promote well-being and preventive care. Willis-Knighton Bossier Health Center is a leading healthcare facility in Bossier City, Louisiana, providing a wide range of medical services to the community. As one of the largest hospitals in the region, it offers comprehensive care, including emergency services, surgery, diagnostics, and specialized treatments. Residents can also enjoy outdoor activities along the Red River Bike Trail or participate in wellness events organized by the Parks and Recreation Department. Collaborations with local organizations provide access to discounted memberships and educational resources, fostering a supportive environment for healthy living.
Challenge yourself with high-intensity CrossFit Classes designed to improve strength, endurance, and overall fitness levels, or attend Nutrition Seminars led by registered dietitians to learn about healthy eating habits and meal planning. Discover Mindfulness Workshops and practices to reduce stress and enhance overall well-being in interactive workshops, or stay active and healthy with Senior Fitness Classes tailored to meet the unique needs of older adults. Join Outdoor Group Fitness Boot Camps for a dynamic workout experience combining cardio, strength training, and teamwork, or learn how to prepare nutritious meals with Healthy Cooking Demonstrations led by culinary experts.
Escape the hustle and bustle with Yoga Retreats offering relaxation, rejuvenation, and guided yoga sessions in serene retreat settings, or implement Corporate Wellness Programs in the workplace to promote employee health and morale. Experience the gentle movements of Tai Chi in the park, promoting relaxation and mindfulness in a natural outdoor setting, or participate in community fitness challenges to set and achieve fitness goals and foster a sense of community.
The top sites in Bossier City, Louisiana are the Shreveport Aquarium, Sci-Port Discovery Center, Shreveport Municipal Auditorium, and Sam's Town Hotel & Casino, Shreveport.
Population: 62,635 (2022). ZIP Codes: 71111-71113, 71171,71172. Area codes: 318. Elevation: 174 ft (53 m). Area: 45.02 sq mi (116.60 km2).
FAQs
What is Bossier City, LA is known for?
Welcome to Bossier City you will find a unique mix of retail shops, restaurants, cultural attractions, casinos, horse racing, and much more. From the natural beauty of the Red River to the new shopping centers, Bossier City is home to some of Bossier Parish's most unique attractions. Be sure to visit Louisiana Boardwalk for outlet shopping, dozens of unique restaurants, the Louisiana Boardwalk Stadium 14, and fun events for the whole family.
What is the crime rate in Bossier City, LA?
With a crime rate of 57 per one thousand residents, Bossier City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 17. Within Louisiana, more than 94% of the communities have a lower crime rate than Bossier City. In fact, after researching dangerous places to live, NeighborhoodScout found Bossier City to be one of the top 100 most dangerous cities in the U.S.A.
Is Bossier City and Shreveport, LA the same thing?
The Shreveport–Bossier City metropolitan area, officially designated Shreveport–Bossier City by the U.S. Office of Management and Budget, or simply Greater Shreveport, is a metropolitan statistical area in northwestern Louisiana that covers three parishes: Caddo, Bossier, and DeSoto. Shreveport–Bossier City is the largest economic and cultural center of North Louisiana and the wider Ark-La-Tex region. The Shreveport–Bossier City metropolitan region comprises the highest concentration of colleges and universities in the Ark-La-Tex. It is part of the I-20 Cyber Corridor linking the area to Ruston, Grambling, and Monroe, Louisiana; Dallas and Tyler, Texas; and Atlanta, Georgia.
Sources
Bossier Parish Community College's Institute for Healthy Living
Willis-Knighton Bossier Health Center
Shreveport Municipal Auditorium
Sam's Town Hotel & Casino, Shreveport
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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