English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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Same day appointments are available with many Nutrition Counselors. For the most part, clients who use Sofia to search for a Nutrition Counseling in Baton Rouge can schedule an appointment and see the Nutrition Counseling within 24 hours. You can search for real-time availability of Nutrition Counselors in Baton Rouge and make an appointment online today.
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Baton Rouge, LA
Baton Rouge is the capital city of the U.S. state of Louisiana. Located on the eastern bank of the Mississippi River, it had a population of 227,470 as of 2020; it is the seat of Louisiana's most populous parish (county-equivalent), East Baton Rouge Parish, and the center of Louisiana's second-largest metropolitan area and city, Greater Baton Rouge.
The Baton Rouge area owes its historical importance to its strategic site upon the Istrouma Bluff, the first natural bluff upriver from the Mississippi River Delta at the Gulf of Mexico. This allowed the development of a business quarter safe from seasonal flooding. In addition, it built a levee system stretching from the bluff southward to protect the riverfront and low-lying agricultural areas.
Baton Rouge has developed as a culturally rich center, with settlements by immigrants from numerous European nations and African peoples brought to North America as slaves or indentured servants. It was ruled by seven different governments: French, British, and Spanish in the colonial era; the Republic of West Florida; the United States as a territory and a state; the Confederate States of America; and the United States again since the end of the American Civil War. Throughout the governance of these various occupying national governments of Baton Rouge, the city and its metropolitan area have developed as a multicultural region practicing many religious traditions from Catholicism to Protestantism and Louisiana Voodoo.
Baton Rouge is a major, growing industrial, petrochemical, medical, research, motion picture, and technology center of the American South. It is the location of Louisiana State University—the LSU system's flagship university and the state's largest institution of higher education. It is also the location of Southern University, the flagship institution of the Southern University System—the nation's only historically black college system.
The Port of Greater Baton Rouge is the tenth-largest in the U.S. by tonnage shipped, and it is the farthest upstream Mississippi River port capable of handling Panamax ships. Major corporations participating in the Baton Rouge metropolitan statistical area's economy include Amazon, Lamar Advertising Company, BBQGuys, Marucci Sports, Piccadilly Restaurants, Raising Cane's Chicken Fingers, ExxonMobil, Brown & Root, Shell, and Dow Chemical Company.
The city of Baton Rouge lies on the banks of the Mississippi River in southeastern Louisiana's Florida Parishes region. The city is about 79 miles (127 km) from New Orleans, 126 miles (203 km) from Alexandria, 56 miles (90 km) from Lafayette and 250 miles (400 km) from Shreveport. It is also 173 miles (278 km) from Jackson, Mississippi, and 272 miles (438 km) from Houston, Texas. Baton Rouge lies on a low elevation of 56 to a little over 62 feet above sea level.
Baton Rouge is the capital of Louisiana and the parish seat of East Baton Rouge Parish. According to the United States Census Bureau, the city has an area of 79.15 square miles (205.0 km2), of which 76.95 square miles (199.3 km2) are land and 2.2 square miles (5.7 km2) (2.81%) are covered by water. The city is on the first set of bluffs north of the Mississippi River Delta's coastal plains. Because of its prominent location along the river and on the bluffs, which prevents flooding, the French built a fort in the city in 1719. Baton Rouge is the third-southernmost capital city in the continental United States, after Austin, Texas, and Tallahassee, Florida. It is the cultural and economic center of the Greater Baton Rouge metropolitan area.
The city places a strong emphasis on health and wellness, Baton Rouge boasts a robust healthcare infrastructure, with prominent hospitals like Our Lady of the Lake Regional Medical Center and Baton Rouge General Medical Center serving the community's medical needs. These facilities offer a wide range of services, from primary care to specialized treatments, ensuring access to quality healthcare for residents. Additionally, the city prioritizes wellness through initiatives like the Baton Rouge Recreation and Parks Commission, which manages various parks, trails, and recreational programs aimed at promoting physical activity and overall well-being among residents. Explore the city's Scenic Trails and Parks for outdoor exercise and relaxation, promoting physical and mental well-being. Participate in Group Fitness Classes offered at local gyms and community centers to stay active and engaged with others.
Attend Wellness Workshops and Seminars covering various topics such as stress management, mindfulness, and healthy living. Support local farmers and artisans by shopping at Baton Rouge Farmers Market, offering fresh produce and handmade goods. Engage in Recreational Sports Leagues and tournaments to foster camaraderie and physical fitness within the community. Join a Community Garden Initiative to cultivate fresh produce, promote sustainability, and foster a sense of community. Participate in Volunteer Opportunities with local organizations focused on health, environmental conservation, and social welfare. Enroll in Cooking Classes emphasizing nutritious and balanced meal preparation for improved dietary habits. Attend Mental Health Support Groups and counseling sessions to receive guidance and support in managing mental health challenges.
Top sites in Baton Rouge, LA are USS KIDD Veterans Museum, Louisiana's Old State Capitol, and Louisiana Art & Science Museum.
Population: 219,573 (2023). ZIP codes: 70801, 70817, 70819, 70823, 70825, 70827, 70831, 70833, 70835–70837, 70874, 70879, 70883, 70884, 70892–70896, 70898. Area code: 225. Elevation: 46 ft (14 m). Area:88.52 sq mi (229.27 km2).
FAQs
What is Baton Rouge, LA is known for?
Baton Rouge is the second-largest city in Louisiana and holds a lot of history. Baton Rouge became the state’s capital in 1849 after Louisiana became a state in 1812. Lots of famous athletes and celebrities were born and played in the city while blockbuster movies were filmed in its bayous and on local college campuses.
Why is Baton Rouge, LA so called?
In 1699, French explorers discovered the area where Baton Rouge is now located. Pierre Le Moyne D'Iberville's writings refer to the area as Istrouma or Red Stick, which when translated into French becomes Baton Rouge. Records of D'Iberville describe large reddened poles erected by Indians with fish and bear heads attached in sacrifice. These may have designated boundaries at a point separating the hunting grounds of the Bayou Goula and the Houma Indian tribes.
Is Baton Rouge, LA a good place to live?
With its vibrant culture, top-notch food scene, and tight-knit community, Baton Rouge is a great place to call home — and affordable. Baton Rouge’s cost of living is much lower than the national average, with housing costs up to 20% lower than neighboring southern metros. Affordability doesn’t come at the sacrifice of amenities — Baton Rouge has a revitalized downtown with live music, museums, art galleries, and the walkable, bikeable Mississippi River Levee Path. The Parish also boasts one of the best library systems in America, and over 180 parks.
Sources
Our Lady of the Lake Regional Medical Center
Baton Rouge General Medical Center
Louisiana Art & Science Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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