Life Coaches Near Me

Brisbane Brisbane Divine Life Care
Divine Care

Divine Care

Divine Life Care

English

Divine Life Care is a dependable NDIS assistance provider in Brisbane, Australia. We specialize in Supported Independent Living, which fosters autonomy and dignity for each individual. Our specialized support coordinator NDIS team provides individualized assistance that is geared to your specific n…


Life Coach,Motivational Speaker,Resiliency Trainer Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach,Grief Counseling,Grief Coach
Trevor Hudson

Trevor Hudson

Life Coach Motivational Speaker Resiliency Trainer
Offers virtual services

English

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…


Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Chitila Ilfov Wellbeing &Career Coach
Liliana Paduraru

Liliana Paduraru

Wellbeing &Career Coach
Offers virtual services

English

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…


Nutritional coach Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Alternative Health Doctor,Mental Wellness,Holistic Nutrition
RAMONA JACOBS

RAMONA JACOBS

Nutritional coach
Offers virtual services

English

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Austin TX Certified Integrative Nutrition Health Coach,Allergies Health Coach,Clean Beauty Expert Health Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Food Allergist
Renata Esteves

Renata Esteves

Certified Integrative Nutrition Health Coach Allergies Health Coach Clean Beauty Expert

English, Portuguese

Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…


Nutrition & Wellness Coach for Women Nutritionist,Health Coach,Wellness Coach,Holistic Health Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Nutrition Counseling,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Holistic Nutrition
Laura Collis

Laura Collis

Nutrition & Wellness Coach for Women

English

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …


Tagaytay Cavite Professional Life Coach Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Speaking Coach,Mental Wellness
Clarice Cabanlit

Clarice Cabanlit

Professional Life Coach
Offers virtual services

English

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…


Sheffield south york. Certified Life and Career Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
karine zbinden

karine zbinden

Certified Life and Career Coach
Offers virtual services

English, French

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…


Owner/Founder of The HAP Method Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Holistic Health,Nutrition Counseling,Sleep Therapy,Mental Wellness,Holistic Nutrition
Danielle Murphy Faris

Danielle Murphy Faris

Owner/Founder of The HAP Method

English

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Perth Western Australia Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Fertility Specialist,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Cognitive Behavior Therapy,Alternative Health Doctor,Mental Wellness,Hypnobirthing Class
Karenna Wood

Karenna Wood

Offers virtual services

English

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…


Chaplain & Wellness Coach,Spiritual Mentor,Wellness Coach Life Coach,Personal Life Coach,Christian Life Coach,Spiritual Life Coach,Wellness Coach,Spiritual Counselor,Health and Wellness Coach,Counseling,Christian Counseling,Grief Counseling,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Chaplain,Spiritual Mentor
Azleena Azhar

Azleena Azhar

Chaplain & Wellness Coach Spiritual Mentor Wellness Coach
Offers virtual services

English

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.


Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Nutritional Health Coach Health Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Weight Loss Coach,Alternative Health Doctor
Joan Spicer

Joan Spicer

Nutritional Health Coach
Offers virtual services

English

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…


Life & Health Coach, Grief Recovery Specialist Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Ronda Bonfanti

Ronda Bonfanti

Life & Health Coach, Grief Recovery Specialist
Offers virtual services

English

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …


Autoimmune Health Coach/Healer Health Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
Mckenzie Hathaway

Mckenzie Hathaway

Autoimmune Health Coach/Healer

English

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Educator, Coach, Therapist
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Frequently asked questions

 

How can I make a same-day appointment with a Beginners Yoga in Alexandria, LA?

Same day appointments are available with many Beginners Yoga Instructors. For the most part, clients who use Sofia to search for a Beginners Yoga in Alexandria, LA can schedule an appointment and see the Beginners Yoga within 24 hours. You can search for real-time availability of Beginners Yoga Instructors in Alexandria, LA and make an appointment online today.

 


How can I book an appointment online with a Beginners Yoga in Alexandria, LA?

Sofia is a free online service that helps clients find Beginners Yoga Instructors in Alexandria, LA and book appointments instantly. You can search for Alexandria, LA Beginners Yoga Instructors by symptom, health goal or visit reason. You can explore Beginners Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Beginners Yoga in Alexandria, LA?

You can use Sofia to find Beginners Yoga Instructors in Alexandria, LA who are highly rated. View each Beginners Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Beginners Yoga in Alexandria, LA?

Almost all Beginners Yoga Instructors in Alexandria, LA on Sofia have virtual visits available. Every Beginners Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Alexandria, LA Beginners Yoga who sees clients after hours?

On Sofia, you can search specifically for Alexandria, LA Beginners Yoga Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Beginners Yoga Instructors in Alexandria, LA?

Sofia lets you see real-time availability for Beginners Yoga Instructors in Alexandria, LA. Many Beginners Yoga Instructors offer same day appointments.  

 


How can I find a Beginners Yoga in Alexandria, LA who sees clients during the weekend?

Sofia let's you see real-time availability for Beginners Yoga Instructors in Alexandria, LA. Many Beginners Yoga Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Beginners Yoga Instructors in Alexandria, LA?

Sofia lets you search for live group classes from the leading Beginners Yoga Instructors. You can sign up for individual virtual group classes from Beginners Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Beginners Yoga products in Alexandria, LA?

Sofia lets you shop for Beginners Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginners Yoga Instructors page directly. 

 


How can I find live classes near me with Beginners Yoga Instructors in Alexandria, LA?

Sofia lets you take live classes from leading Beginners Yoga Instructors. You can sign up for virtual group classes from Beginners Yoga Instructors today.

 


Where can I find a licensed and credentialed Beginners Yoga near me in Alexandria, LA?

Sofia lets you search for educated, licensed, and credentialed Beginners Yoga Instructors professionals. You can ensure you are booking with the right Beginners Yoga for you based on credentials, language, and more.

 


Alexandria, LA

 

Alexandria is the ninth-largest city in the state of Louisiana and is the parish seat of Rapides Parish, Louisiana, United States. It lies on the south bank of the Red River in almost the exact geographic center of the state. It is the principal city of the Alexandria metropolitan area (population 153,922) which encompasses all of Rapides and Grant parishes. Its neighboring city is Pineville. In 2010, the population was 47,723, an increase of 3 percent from the 2000 census.

Located along the Red River, the city of Alexandria was originally home to a community that supported activities of the adjacent French trader outpost of Post du Rapides. The area developed as an assemblage of traders, Caddo people, and merchants in the agricultural lands bordering the mostly unsettled areas to the north and providing a link from the south to the El Camino Real and then the larger settlement of Natchitoches, the oldest permanent settlement in the Louisiana Purchase.

Alexander Fulton, a businessman from Washington County, near Pittsburgh, Pennsylvania, received a land grant from Spain in 1762, and the first organized settlement was made at some point in the 1780s. In 1805, Fulton and business partner Thomas Harris Maddox laid out the town plan and named the town in Fulton's honor. The earliest deed that survives for an Alexandria resident is from June 24, 1801, when William Cochren, who identifies himself as "Slave master of the Southern Americas", sold a tract of land across the Red River to William Murrey.

That same year, Fulton was appointed coroner in Rapides Parish by territorial Governor William C.C. Claiborne. Alexandria was incorporated as a town in 1818 and received a city charter in 1832.

Alexandria is located at 31°17′34″N 92°27′33″W and has an elevation of 75 feet (22.9 m).

According to the United States Census Bureau, the city has a total area of 27.0 square miles (69.9 km2), of which 26.4 square miles (68.4 km2) is land and 0.6 square miles (1.5 km2) (2.15%) is water.

Health and wellness thrive in Alexandria, Louisiana, with the city providing access to essential medical services through prominent healthcare institutions like Rapides Regional Medical Center. As a leading hospital in Central Louisiana, Rapides Regional Medical Center offers a wide range of healthcare services, including emergency care, specialized treatments, and outpatient services, ensuring residents receive high-quality medical care close to home. Additionally, Alexandria boasts scenic natural surroundings, with the majestic Red River winding through the city and picturesque parks offering recreational opportunities. Community Fitness Classes are held in local parks and recreation centers to stay active and healthy. Outdoor Yoga Sessions experience the benefits of yoga amidst the natural beauty of Alexandria with outdoor yoga sessions. Nutrition Workshops focused on nutrition and healthy eating habits to improve overall well-being. Alexandria Farmers Market supports local farmers and access fresh, locally-grown produce. Health Screenings and Wellness Fairs prioritize preventive care and stay informed about your health. Alexandria Walking and Biking Trails walking and biking trails to enjoy outdoor exercise and connect with nature.

 

The top Sites in Alexandria, LA are the Alexandria Museum of Art, Kent Plantation House, and Alexandria Zoological Park.

 

Population: 44,004 (2022). ZIP Codes: 71301-03, 06–07, 09, 11, 15. Area codes: 318 Area: 29.18 sq mi (75.58 km2).
 

FAQs

 

Is Alexandria, LA a big city?

Alexandria is a city in the state of Louisiana. It is the largest city in the Central Louisiana region, the ninth-largest in the state, and the parish seat of Rapides Parish. Alexandria was incorporated in 1818. In 2020, about 45,000 people lived there.

 

Is there anything to do in Alexandria, Louisiana?

From museums and zoos to outdoor recreation and historical sites, there is something to do for area residents, and visitors alike. The city also enjoys annual events such as the Louisiana Dragon Boat Races, Holiday Trail of Lights, the Louisiana Elvis Festival, and the Alex River Fete. Popular every year are the Mardi Gras festivities and parades sponsored by the Alexandria Mardi Gras Association. WinterFETE is held in December in downtown Alexandria. An assortment of events is typically scheduled, including the Alexandria Christmas Parade, ice skating, Santa's Village, fireworks, food vendors, gumbo cook-off, live music, and much more.

 

What is the cost of living in Alexandria, LA?

A typical home costs $153,000, which is 54.7% less expensive than the national average of $338,100 and 17.2% less expensive than the average Louisiana home, at $184,800. Renting a two-bedroom unit in Alexandria costs $920 per month, which is 35.7% cheaper than the national average of $1,430 and 8.7% cheaper than the state average of $1,000. To live comfortably in Alexandria, Louisiana, a minimum annual income of $29,160 for a family, and $28,000 for a single person is recommended.

 

Sources

Wikipedia

City of Alexandria

Rapides Regional Medical Center

Red River

Nutrition Workshops

Alexandria Farmers Market

Health Screenings and Wellness Fairs

Alexandria Walking and Biking Trails

Alexandria Museum of Art 

Kent Plantation House

Alexandria Zoological Park

Best Places

Alexandria Louisiana

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.