Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
How can I make a same-day appointment with a Muscle Therapy in Winchester, KY?
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Winchester is located northwest of the center of Clark County, 18 miles (29 km) east of Lexington and 15 miles (24 km) west of Mt. Sterling. Kentucky Route 1958 (Bypass Road) is an outer loop around the town. Kentucky Route 627 (Boonesborough Road) leads towards Richmond, 21 miles (34 km) to the south and Paris to the north. U.S. Route 60 (Winchester-Lexington Road/Lexington Avenue) runs through downtown Winchester. Interstate 64 passes through the northern part of the city, with access from exits 94 and 96. The Mountain Parkway turns off I-64 just northeast of Winchester and leads 75 miles (121 km) east to Salyersville. According to the United States Census Bureau, Winchester has a total area of 7.9 square miles (20.4 km2), of which 7.8 square miles (20.3 km2) is land and 0.04 square miles (0.1 km2), or 0.67%, is water.
As of the census of 2000, there were 16,724 people, 6,907 households, and 4,620 families residing in the city. The population density was 2,187.6 per square mile (844.6/km2). There were 7,400 housing units at an average density of 968.0 per square mile (373.7/km2). The racial makeup of the city was 88.94% White, 8.83% African American, 0.22% Native American, 0.25% Asian, 0.01% Pacific Islander, 0.81% from other races, and 0.94% from two or more races. Hispanic or Latino of any race were 1.60% of the population.
There were 6,907 households, out of which 31.4% had children under the age of 18 living with them, 47.0% were married couples living together, 16.4% had a female householder with no husband present, and 33.1% were non-families. 28.5% of all households were made up of individuals, and 12.6% had someone living alone who was 65 years of age or older. The average household size was 2.39 and the average family size was 2.93.
Winchester focuses on health and wellness. Explore the parks, facilities, and programs the Winchester Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The Barre A Fitness Boutique, and The Fly Witches Bungee. Discover the walking and biking trails in and around Winchester, such as the Winchester Walking Trail and Lykins Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,254 (2023). ZIP codes: 40391-40392. Area code(s): 859. Area: 7.9 square miles (20.4 km2). Elevation: 994 ft.
FAQs
What is Winchester, KY known for?
Clark County is the official birthplace of Beer Cheese, which originated here nearly 75 years ago. The sharp cheddar spread is a regional favorite served as a dip for vegetables or crackers or as a flavorful topping on numerous dishes. The Beer Cheese Trail Hit the restaurants along the Beer Cheese Trail to sample the varieties of beer cheese proudly made in Winchester.
Is Winchester, KY a nice place to live?
Living in Winchester offers residents a sparse suburban feel and most residents own their homes. In Winchester, there are a lot of parks. Many young professionals live in Winchester and residents tend to lean conservative. The public schools in Winchester are above average.
What is the poverty rate in Winchester, KY?
In 2022, the median household income of Winchester households was $50,982. Winchester households made slightly more than Park City households ($50,625) and Benham households ($50,595). However, 14.0% of Winchester families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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