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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Winchester, KY
Winchester is a home rule-class city in and the county seat of Clark County, Kentucky, United States. The population was 19,134 at the 2020 census. It is part of the Lexington-Fayette, KY Metropolitan Statistical Area. Winchester is located roughly halfway between Lexington and Mt. Sterling.
Winchester is located northwest of the center of Clark County, 18 miles (29 km) east of Lexington and 15 miles (24 km) west of Mt. Sterling. Kentucky Route 1958 (Bypass Road) is an outer loop around the town. Kentucky Route 627 (Boonesborough Road) leads towards Richmond, 21 miles (34 km) to the south and Paris to the north. U.S. Route 60 (Winchester-Lexington Road/Lexington Avenue) runs through downtown Winchester. Interstate 64 passes through the northern part of the city, with access from exits 94 and 96. The Mountain Parkway turns off I-64 just northeast of Winchester and leads 75 miles (121 km) east to Salyersville. According to the United States Census Bureau, Winchester has a total area of 7.9 square miles (20.4 km2), of which 7.8 square miles (20.3 km2) is land and 0.04 square miles (0.1 km2), or 0.67%, is water.
As of the census of 2000, there were 16,724 people, 6,907 households, and 4,620 families residing in the city. The population density was 2,187.6 per square mile (844.6/km2). There were 7,400 housing units at an average density of 968.0 per square mile (373.7/km2). The racial makeup of the city was 88.94% White, 8.83% African American, 0.22% Native American, 0.25% Asian, 0.01% Pacific Islander, 0.81% from other races, and 0.94% from two or more races. Hispanic or Latino of any race were 1.60% of the population.
There were 6,907 households, out of which 31.4% had children under the age of 18 living with them, 47.0% were married couples living together, 16.4% had a female householder with no husband present, and 33.1% were non-families. 28.5% of all households were made up of individuals, and 12.6% had someone living alone who was 65 years of age or older. The average household size was 2.39 and the average family size was 2.93.
Winchester focuses on health and wellness. Explore the parks, facilities, and programs the Winchester Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The Barre A Fitness Boutique, and The Fly Witches Bungee. Discover the walking and biking trails in and around Winchester, such as the Winchester Walking Trail and Lykins Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Winchester, KY are Legacy Grove Park, Bluegrass Heritage Museum, and Clark County Public Library.
Population: 19,254 (2023). ZIP codes: 40391-40392. Area code(s): 859. Area: 7.9 square miles (20.4 km2). Elevation: 994 ft.
FAQs
What is Winchester, KY known for?
Clark County is the official birthplace of Beer Cheese, which originated here nearly 75 years ago. The sharp cheddar spread is a regional favorite served as a dip for vegetables or crackers or as a flavorful topping on numerous dishes. The Beer Cheese Trail Hit the restaurants along the Beer Cheese Trail to sample the varieties of beer cheese proudly made in Winchester.
Is Winchester, KY a nice place to live?
Living in Winchester offers residents a sparse suburban feel and most residents own their homes. In Winchester, there are a lot of parks. Many young professionals live in Winchester and residents tend to lean conservative. The public schools in Winchester are above average.
What is the poverty rate in Winchester, KY?
In 2022, the median household income of Winchester households was $50,982. Winchester households made slightly more than Park City households ($50,625) and Benham households ($50,595). However, 14.0% of Winchester families live in poverty.
Sources
Winchester Parks and Recreation Department
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