As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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According to the United States Census Bureau, the city has a total area of 20.0 square miles (52 km2), of which 19.9 square miles (52 km2) is land and 0.10 square miles (0.26 km2), comprising 0.52%, is water.
Paducah was first settled as "Pekin" around 1821 by European Americans James and William Pore. The town was laid out by explorer and surveyor William Clark in 1827 and renamed Paducah. Although local lore long connected this name to an eponymous Chickasaw chief "Paduke" and his band of "Paducahs", authorities on the Chickasaw have since said that there was never any chief or tribe of that name, or anything like it. The Chickasaw language does not have related words. Instead, historians believe that Clark named the town for the Comanche people of the western plains. They were known by regional settlers as the Padoucas, from a Spanish transliteration of the Kaw word Pádoka or the Omaha Pádoⁿka.
Just outside the Paducah city limits sits one of the United States' few sites serviced by three railways, an interstate, and a major inland waterway. The site is known as the "Triple Rail Site." This site has 600+ acres (expandable to 1,000 acres) with triple rail service allowing access North, South, East, and West from a single location. It is served by Paducah & Louisville Railway (P&L), CN, and BNSF. The site has river access at the confluence of the Ohio, Tennessee, and Cumberland Rivers, just miles from the Tennessee-Tombigbee Waterway and Mississippi River. The site is zoned for heavy manufacturing. The City of Paducah and its partners are seeking economic development of the site.
Paducah focuses on health and wellness. Explore the parks, facilities, and programs the Paducah Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Seva Fitness Academy, The GYM, and Paducah Athletic Center. Discover the walking and biking trails in and around Paducah, such as Albert Jones Park and Schultz Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 27,137 (2020). ZIP Code: 42001. Area code(s): 270. Elevation: 341 ft (104 m). Area: 20.0 square miles (52 km2).
FAQs
What is special about Paducah, KY?
Paducah became the site of dry dock facilities for steamboats and towboats, and thus headquarters for many barge companies. Because of its proximity to coalfields further to the east in Kentucky and north in Illinois, Paducah also became an important railway hub for the Illinois Central Railroad. This was the primary north-south railway connecting the industrial cities of Chicago and East St. Louis to the Gulf of Mexico at Gulfport, Mississippi, and New Orleans, Louisiana.
Is Paducah, KY a good place to live?
Paducah is in McCracken County and is one of the best places to live in Kentucky. Living in Paducah offers residents a dense suburban feel and most residents own their homes. In Paducah, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Paducah and residents tend to lean conservative.
Is it expensive to live in Paducah, KY?
The cost of living in Paducah, KY is 1% higher than the state average and 6% lower than the national average. Paducah, KY housing is 17% cheaper than the U.S. average, while utilities are about 11% pricier. When it comes to necessities such as food and clothing, groceries are around 7% less in Paducah, KY than in the rest of the country, while clothing costs around 7% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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