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Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Frequently asked questions

 

How can I make a same-day appointment with a Fitness Class in Paducah?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Paducah can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Paducah and make an appointment online today.

 


How can I book an appointment online with a Fitness Class in Paducah?

Sofia is a free online service that helps clients find Fitness Classes in Paducah and book appointments instantly. You can search for Paducah Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Fitness Class in Paducah?

You can use Sofia to find Fitness Classes in Paducah who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Fitness Class in Paducah?

Almost all Fitness Classes in Paducah on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Paducah Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Paducah Fitness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Fitness Classes in Paducah?

Sofia lets you see real-time availability for Fitness Classes in Paducah. Many Fitness Classes offer same day appointments.  

 


How can I find a Fitness Class in Paducah who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Paducah. Many Fitness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Fitness Classes in Paducah?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Fitness Class products in Paducah?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

 


How can I find live classes near me with Fitness Classes in Paducah?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

 


Where can I find a licensed and credentialed Fitness Class near me in Paducah?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

 


Paducah, KY

 

Paducah is a home rule-class city in and the county seat of McCracken County, Kentucky, United States. The largest city in the Jackson Purchase region, it is located at the confluence of the Tennessee and the Ohio rivers, halfway between St. Louis, Missouri, to the northwest and Nashville, Tennessee, to the southeast. As of the 2020 census, the population was 27,137, up from 25,024 during the 2010 U.S. Census. Twenty blocks of the city's downtown have been designated as a historic district and listed on the National Register of Historic Places.

Paducah is the principal city of the Paducah, KY-IL Metropolitan Statistical Area, which includes McCracken, Ballard, Carlisle, and Livingston counties in Kentucky and Massac County in Illinois. The total population of the MSA from the 2020 Census is 103,481. The Paducah-Mayfield, KY-IL Combined Statistical Area has a total population of 140,138.

According to the United States Census Bureau, the city has a total area of 20.0 square miles (52 km2), of which 19.9 square miles (52 km2) is land and 0.10 square miles (0.26 km2), comprising 0.52%, is water.

Paducah was first settled as "Pekin" around 1821 by European Americans James and William Pore. The town was laid out by explorer and surveyor William Clark in 1827 and renamed Paducah. Although local lore long connected this name to an eponymous Chickasaw chief "Paduke" and his band of "Paducahs", authorities on the Chickasaw have since said that there was never any chief or tribe of that name, or anything like it. The Chickasaw language does not have related words. Instead, historians believe that Clark named the town for the Comanche people of the western plains. They were known by regional settlers as the Padoucas, from a Spanish transliteration of the Kaw word Pádoka or the Omaha Pádoⁿka.

Just outside the Paducah city limits sits one of the United States' few sites serviced by three railways, an interstate, and a major inland waterway. The site is known as the "Triple Rail Site." This site has 600+ acres (expandable to 1,000 acres) with triple rail service allowing access North, South, East, and West from a single location. It is served by Paducah & Louisville Railway (P&L), CN, and BNSF. The site has river access at the confluence of the Ohio, Tennessee, and Cumberland Rivers, just miles from the Tennessee-Tombigbee Waterway and Mississippi River. The site is zoned for heavy manufacturing. The City of Paducah and its partners are seeking economic development of the site.

Paducah focuses on health and wellness. Explore the parks, facilities, and programs the Paducah Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Seva Fitness Academy, The GYM, and Paducah Athletic Center. Discover the walking and biking trails in and around Paducah, such as Albert Jones Park and Schultz Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Paducah, KY are The National Quilt Museum, Fort Massac State Park, and Purple Toad Winery.

 

Population: 27,137 (2020). ZIP Code: 42001. Area code(s): 270. Elevation: 341 ft (104 m). Area: 20.0 square miles (52 km2).

 

FAQs

 

What is special about Paducah, KY?

Paducah became the site of dry dock facilities for steamboats and towboats, and thus headquarters for many barge companies. Because of its proximity to coalfields further to the east in Kentucky and north in Illinois, Paducah also became an important railway hub for the Illinois Central Railroad. This was the primary north-south railway connecting the industrial cities of Chicago and East St. Louis to the Gulf of Mexico at Gulfport, Mississippi, and New Orleans, Louisiana. 

 

Is Paducah, KY a good place to live?

Paducah is in McCracken County and is one of the best places to live in Kentucky. Living in Paducah offers residents a dense suburban feel and most residents own their homes. In Paducah, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Paducah and residents tend to lean conservative. 

 

Is it expensive to live in Paducah, KY?

The cost of living in Paducah, KY is 1% higher than the state average and 6% lower than the national average. Paducah, KY housing is 17% cheaper than the U.S. average, while utilities are about 11% pricier. When it comes to necessities such as food and clothing, groceries are around 7% less in Paducah, KY than in the rest of the country, while clothing costs around 7% less.

 

Sources

Wikipedia

City of Paducah

Paducah Parks and Recreation Department 

Seva Fitness Academy

The GYM 

Paducah Athletic Center

Albert Jones Park 

Schultz Park

The National Quilt Museum

Fort Massac State Park

Purple Toad Winery

Niche

Rent Cafe

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.