Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Frequently asked questions
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Murray, KY
Murray is a home rule-class city in Calloway County, Kentucky, United States. It is the seat of Calloway County and the 19th-largest city in Kentucky. The city's population was 17,741 during the 2010 U.S. census, and its micropolitan area's population is 37,191. Murray is a college town and is the home of Murray State University.
Murray is located at 36°36′34″N 88°18′56″W (36.609494, −88.315656), 7 miles (11 km) north of the Tennessee border. Benton is 19 miles (31 km) to the north, and Mayfield is 24 miles (39 km) to the northwest. According to the United States Census Bureau, the city has a total area of 11.3 square miles (29.2 km2), 0.29 square miles (0.75 km2), or 0.26%, is water. Murray is situated 15 miles (24 km) west of the 170,000 acres (690 km2) of the Land Between the Lakes National Recreation Area, which offers hiking, elk and bison viewing, birding, 1850s historic buildings, a planetarium, a nature center, off-highway vehicle riding, fishing, boating, swimming, camping, and a large wildlife population.
The city now known as Murray began as a post office and trading center sometime in the early 1820s. It was initially called “Williston” in honor of James Willis, an early settler. Later, the name was changed to “Pooltown” after Robert Pool, a local merchant. The name was changed again to “Pleasant Springs” before its incorporation on January 17, 1844, when the present name was adopted to honor Rep. John Murray.
Murray was not the first county seat, which was at Wadesboro. Calloway County was then much larger than today. In 1842, however, the state legislature divided the area, creating Marshall County. A more centrally located county seat was needed, and as the village of Murray was at the geographic center, it was chosen. A new courthouse was built along with a jail, and the town of Murray was laid out on an 80-acre (320,000 m2) plot subdivided into 137 business and residential lots divided by eight streets.
Murray focuses on health and wellness. Explore the parks, facilities, and programs the Murray Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Murray, Tribe Fitness, and Quest Fitness Center. Discover the walking and biking trails in and around Murray, such as the Paducah Greenway and Betsy Ligon Park & Walking Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Murray, KY are Wrather West Kentucky Museum, Playhouse In the Park, and Murray State Arboretum.
ZIP Code: 42071. Population: 17,307 (2020). Area: 11.3 square miles (29.2 km2). Area code(s): 270. Elevation: 535 ft.
FAQs
Is Murray, KY a good place to live?
Living in Murray offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Murray and residents tend to lean conservative. The public schools in Murray are highly rated.
What is the race population in Murray, KY?
Murray, KY is home to a population of 17.4k people, of which 97.8% are citizens. As of 2022, 4.63% of Murray, KY residents were born outside of the country (806 people). In 2022, there were 13.2 times more White (Non-Hispanic) residents (14.6k people) in Murray, KY than any other race or ethnicity. There were 1.11k Black or African American (Non-Hispanic) and 545 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Murray, KY?
In 2022, the median household income of Murray households was $37,421. Murray households made slightly more than Hodgenville households ($37,022) and Inez households ($37,159). However, 14.8% of Murray families live in poverty.
Sources
Parks and Recreation Department
Betsy Ligon Park & Walking Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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