Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Yoga Instructor in Middletown, KY?
Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Middletown, KY can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Middletown, KY and make an appointment online today.
How can I book an appointment online with a Yoga Instructor in Middletown, KY?
Sofia is a free online service that helps clients find Yoga Instructors in Middletown, KY and book appointments instantly. You can search for Middletown, KY Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Instructor in Middletown, KY?
You can use Sofia to find Yoga Instructors in Middletown, KY who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Instructor in Middletown, KY?
Almost all Yoga Instructors in Middletown, KY on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Middletown, KY Yoga Instructor who sees clients after hours?
On Sofia, you can search specifically for Middletown, KY Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Yoga Instructors in Middletown, KY?
Sofia lets you see real-time availability for Yoga Instructors in Middletown, KY. Many Yoga Instructors offer same day appointments.
How can I find a Yoga Instructor in Middletown, KY who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Instructors in Middletown, KY. Many Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Instructors in Middletown, KY?
Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Instructor products in Middletown, KY?
Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly.
How can I find live classes near me with Yoga Instructors in Middletown, KY?
Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.
Where can I find a licensed and credentialed Yoga Instructor near me in Middletown, KY?
Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.
The City of Middletown was originally incorporated in 1797 by the Jefferson County Court on 500 acres of land lying on a branch of the forks of Beargrass Creek that originally belonged to Jacob Meyers and Culberth Harrison. Though there is no recorded explanation why the city was named Middletown, it is commonly believed that that name was chosen because the town was in the "middle" of the two older cities of Louisville which was founded June 24, 1778, and Shelbyville, which was founded December 20, 1792. In 1871 the Kentucky General Assembly amended the original charter to increase Middletown's boundaries.
After failing to hold elections and collect taxes after 1919, Circuit Judge McCauley Smith dissolved the city's charter on July 26, 1960, and Middletown lost its 163-year-old city status. The city's charter was restored as a sixth-class city on August 7, 1976, with a commission form of government. On July 15, 1982, this was upgraded to the status of a fourth-class city.
According to the United States Census Bureau, the city has a total area of 5.10 square miles (13.2 km2), of which 5.04 square miles (13.1 km2) is land and 0.061 square miles (0.16 km2) (1.20%) is water.
As of the census of 2010, there were 7,218 people, 3,292 households, and 1,966 families living in the city. The population density was 1,414.9 inhabitants per square mile (546.3/km2). There were 3,547 housing units at an average density of 695.3 per square mile (268.5/km2). The racial makeup of the city was 87.1% White (85.1% non-Hispanic), 7.1% African American, 0.11% Native American or Alaska Native, 2.8% Asian, 0.07% Pacific Islander, 0.87% from other races, and 1.9% from two or more races. Hispanics or Latinos of any race were 3.2% of the population.
Middletown focuses on health and wellness. Explore the parks, facilities, and programs the Middletown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Crunch Fitness, and Orangetheory Gym. Discover the walking and biking trails in and around Middletown, such as Berrytown Park and Crosby Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 9,630 (2023). ZIP codes: 40243, 40253. Area code(s): 502. Area: 5.10 square miles (13.2 km2). Elevation: 705 ft.
FAQs
Is Middletown KY a good place to live?
Middletown is in Jefferson County and is one of the best places to live in Kentucky. Living in Middletown offers residents a dense suburban feel and most residents own their homes. In Middletown, there are a lot of parks.
What are the demographics of Middletown, Kentucky?
Middletown, KY is home to a population of 9.59k people, of which 97.9% are citizens. As of 2022, 7.5% of Middletown, KY residents were born outside of the country (720 people). In 2022, there were 9.94 times more White (Non-Hispanic) residents (7.74k people) in Middletown, KY than any other race or ethnicity. There were 779 Black or African American (Non-Hispanic) and 660 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Middletown KY?
The City of Middletown was originally incorporated in 1797 by the Jefferson County Court on 500 acres of land lying on a branch of the forks of Beargrass Creek that originally belonged to Jacob Meyers and Culberth Harrison. Though there is no recorded explanation why the city was named Middletown, it is commonly believed that that name was chosen because the town was in the "middle" of the two older cities of Louisville which was founded June 24, 1778, and Shelbyville, which was founded December 20, 1792. In 1871 the Kentucky General Assembly amended the original charter to increase Middletown's boundaries.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)