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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Louisville, KY?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Louisville, KY can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Louisville, KY and make an appointment online today.
How can I book an appointment online with a Personal Chef in Louisville, KY?
Sofia is a free online service that helps clients find Personal Chefs in Louisville, KY and book appointments instantly. You can search for Louisville, KY Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Louisville, KY?
You can use Sofia to find Personal Chefs in Louisville, KY who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Louisville, KY?
Almost all Personal Chefs in Louisville, KY on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Louisville, KY Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Louisville, KY Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Louisville, KY?
Sofia lets you see real-time availability for Personal Chefs in Louisville, KY. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Louisville, KY who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Louisville, KY. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Louisville, KY?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
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Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Louisville, KY?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Louisville, KY
Louisville is the most populous city in the Commonwealth of Kentucky, the sixth-most populous city in the Southeast, and the 27th-most-populous city in the United States. Louisville is the historical seat and, since 2003, the nominal seat of Jefferson County, on the Indiana border.
Named after King Louis XVI of France, Louisville was founded in 1778 by George Rogers Clark, making it one of the oldest cities west of the Appalachians. With nearby Falls of the Ohio as the only major obstruction to river traffic between the upper Ohio River and the Gulf of Mexico, the settlement first grew as a portage site. It was the founding city of the Louisville and Nashville Railroad, which grew into a 6,000-mile (9,700 km) system across 13 states.
Today, the city is known as the home of boxer Muhammad Ali, the Kentucky Derby, Kentucky Fried Chicken, the University of Louisville and its Cardinals, Louisville Slugger baseball bats, and three of Kentucky's six Fortune 500 companies: Humana, Kindred Healthcare, and Yum! Brands. Muhammad Ali International Airport, Louisville's main commercial airport, hosts UPS's worldwide hub.
Since 2003, Louisville's borders have been the same as those of Jefferson County, after a city-county merger. The official name of this consolidated city-county government is the Louisville/Jefferson County Metro Government, abbreviated to Louisville Metro. Despite the merger and renaming, the term "Jefferson County" continues to be used in some contexts about Louisville Metro, particularly including the incorporated cities outside the "balance" that make up Louisville proper. The city's total consolidated population as of the 2020 census was 782,969. However, the balance total of 633,045 excludes other incorporated places and semiautonomous towns within the county and is the population listed in most sources and national rankings. The Louisville-Jefferson County, KY-IN Metropolitan Statistical Area (MSA) includes Louisville-Jefferson County and 12 surrounding counties, seven in Kentucky and five in Southern Indiana. As of 2023, the MSA had a population of 1,365,557, the 43rd largest in the nation.
Louisville and Jefferson County have a combined area of 397.68 square miles (1,030.0 km2), of which 380.46 square miles (985.4 km2) is land and 17.23 square miles (44.6 km2) (4.33%) is covered by water. Louisville is southeasterly situated along the border between Kentucky and Indiana, the Ohio River, in north-central Kentucky at the Falls of the Ohio. Louisville is an Upper South city located in a Southern state that is influenced by both Southern and Midwestern culture. It is sometimes referred to as either one of the northernmost Southern cities or as one of the southernmost Northern cities in the United States.
Louisville focuses on health and wellness. Explore the parks, facilities, and programs the Louisville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include GRIT Fitness, Elevate Fitness, and Everyday Athletes. Discover the walking and biking trails in and around Louisville, such as the Louisville Loop Trail and Iroquois Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Louisville, KY are Louisville Slugger Museum & Factory, Churchill Downs, and Louisville Zoo.
Population: 622,981 (2023). ZIP code: 40229. Area: 341.44 sq mi (884.32 km2). Area code(s): 502. Elevation: 466 ft.
FAQs
What is Louisville, KY best known for?
A competitive, authentic, and global city, Louisville is known as the home of Muhammad Ali, the Kentucky Derby, and the Louisville Slugger. With bourbon as its native spirit, the local culinary scene is nationally renowned, while our local food and beverage businesses can take easily products from concept to consumer. As the home of UPS WorldPort and the world’s largest concentration of health and aging innovation companies, Louisville also remains a highly competitive city for advanced manufacturing, logistics, health care, and biotechnology.
Is Louisville, KY a good place to live?
Living in Louisville offers residents a dense suburban feel and most residents own their homes. In Louisville, there are a lot of restaurants and parks. Many families and young professionals live in Louisville and residents tend to have moderate political views.
Is Louisville, KY considered a big city?
The largest city in the U.S. state of Kentucky, Louisville, is located near the Falls of the Ohio in north-central Kentucky, adjacent to the Ohio River's border with Indiana. The consolidated city-county of Louisville, which covers an area of 397 square miles, has a population of 630,782. One of the oldest settlements west of the Appalachian Mountains, Louisville is the most historic and well-known city in Jefferson County.
Sources
Louisville Parks and Recreation Department
Louisville Slugger Museum & Factory
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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